TSC Centre

TSC Centre The TSC Centre is a personal training gym based in Wylds Lane that also offers a range of large group training session.

More than just workouts.Real coaching, real support, and real conversations that help people keep showing up and progres...
15/06/2026

More than just workouts.

Real coaching, real support, and real conversations that help people keep showing up and progressing 💪🏽

Join us today by hitting the link in our bio

MONDAY MOTIVATION 🏆❤️What a way to start the week.One of our incredible members Jo recently became a British Champion th...
15/06/2026

MONDAY MOTIVATION 🏆❤️

What a way to start the week.

One of our incredible members Jo recently became a British Champion this weekend in the Women’s Pair and sent us this message:

“Without Trent and the team, I wouldn’t have built the strength and endurance needed to win the British Championships this year.”

Moments like this remind us why we do what we do.

At the TSC Centre, we’re not just helping people get fitter. We’re helping everyday people, athletes, parents, shift workers and competitors become stronger, more resilient and more confident in whatever challenge they choose to take on.

The goal isn’t just to perform better in the gym.
The goal is to perform better in life.

Whether you’re chasing a British title, your first 5k, a HYROX PB, or simply wanting to feel healthier and stronger, we’re proud to be part of the journey.

Congratulations Champ. We’re incredibly proud of you. 🏆👏

BUILDING BODIES, HELPING MINDS & CHANGING LIVES ❤️

SUPER SATURDAY!!!Another great circuit session in the playground! This crew set up their weekends in the best way possib...
13/06/2026

SUPER SATURDAY!!!

Another great circuit session in the playground!

This crew set up their weekends in the best way possible and are now ready to enjoy the good weather (hopefully)

We go again Monday!

12/06/2026

QUESTIONS WITH COACH CAL!!!

This time it’s a double whammy with the new Hyrox pair on the block answering some questions on their partners strengths and weaknesses and what time they are going to get the job done in!

We are still waiting on a team name thought, any suggestions in the comments ⬇️

We can’t wait to see these two out on the competition floor!

6 weeks. One decision. Incredible progress 👏No crazy diets. Just nutrition that fits.No spending hours in the gym. Worko...
11/06/2026

6 weeks. One decision. Incredible progress 👏

No crazy diets. Just nutrition that fits.
No spending hours in the gym. Workouts that get results.
Just structure, support, accountability, and consistency 💪

Over the last 6 weeks, this transformation has been built through coach-led sessions, better habits, and showing up even on the days motivation wasn’t high 👊

The best part?
It’s not just physical results, it’s more confidence, more energy, improved fitness, and feeling better day to day 🔥

This is exactly why we created our 6 Week Programme… to help everyday people get real results in a supportive environment with expert coaches guiding them every step of the way.

Think about where you could be 6 weeks from now if you started today.

Message us “SUMMER” to secure your spot for the next intake 🚀

BUILDING BODIES, HELPING MINDS & CHANGING LIVES.

10/06/2026

Stronger. Leaner. Fitter. Faster. 💪🏽🔥

Since starting her journey with us, Genna has completely levelled up not just in the gym, but in everyday life too.

With more energy, increased strength, and improved fitness, she’s unlocking the next level of life and making the most of every adventure she goes on🌍

As someone who loves exploring the outdoors, strength training has been a massive game changer for Genna — helping her feel more capable, confident, and ready for whatever challenge comes next for her.

This is what training is really about 👊🏽
Not just looking better… but feeling stronger for life.

Proud of you, Genna 🙌🏽

The best part of coaching isn’t just the training… it’s the conversations along the way 💬Helping people build confidence...
09/06/2026

The best part of coaching isn’t just the training… it’s the conversations along the way 💬

Helping people build confidence, feel stronger, and become the best version of themselves inside and outside the gym 👊🏽

BUILDING BODIES, HELPING MINDS AND CHANGING LIVES

08/06/2026

Fed up of starting and stopping with your fitness?
Struggling to stay consistent, motivated, or know what to actually do in the gym? ☀️

Our 6 Week Summer Shape Up is designed to help you finally build momentum, feel confident, and get results before summer.

Here’s how it works 👇
✅ Coach-led small group PT sessions
✅ Structured training plan
✅ Nutrition guidance & support
✅ Accountability from our expert coaching team
✅ Supportive community environment
✅ Progress tracking to keep you on course

You’ll never be left to figure things out alone — we’ll guide you every step of the way to make sure you’re training safely, effectively, and getting the most from every session 💪

Whether your goal is fat loss, improving fitness, building confidence, or simply getting back on track… this is for you.

Spaces are limited.

Message us “SUMMER” or click the link in bio to secure your spot 🔥

CHAMP OF THE WEEK!!!This weeks champ is the lovely Lydia has been absolutely smashing it since joining us .centre throw...
07/06/2026

CHAMP OF THE WEEK!!!

This weeks champ is the lovely

Lydia has been absolutely smashing it since joining us .centre throwing herself into everything we have to offer…. SGPT, hustle, Hyrox, punch, circuits!!! She does it all!

The hard work has been paying off aswell with some great progress in her strength, fitness and body composition!!!

It has been also amazing to see her technique and confidence improve week on week and she is now really starting to challenge herself within her training and is being super consistent which is brilliant to see!

Beyond all this she has been an excellent addition to our community, Lydia’s always super friendly to other members, supporting the person next to her in sessions and getting involved in our socials!!!

Some great progress all round and deserves the champ crown 👑

Saturday Circuits done. It’s was SUPER 💥Have a great weekend all and we will see you Monday 💪🏽
06/06/2026

Saturday Circuits done. It’s was SUPER 💥

Have a great weekend all and we will see you Monday 💪🏽

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Worcester

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