Phoenix Fitness Studio - Widnes

Phoenix Fitness Studio - Widnes We are a community based Fitness Studio that offers a variety of classes for all fitness levels

18/06/2026

I would love to know what your faveorite training format is. Is it the Gym, group fitness, walking, running.
Whats your faveorite style of class,
Choreographed dance/aerobics, strengh training, hiit, pilates?

Let me know
Lets discuss
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1 week to go until we launch our brand new Pram Fitness Class in Victoria Park Widnes. Please share this with all your m...
09/06/2026

1 week to go until we launch our brand new Pram Fitness Class in Victoria Park Widnes.

Please share this with all your mummy friends.
Please book through my website so that you can fill in my online health form
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Www.phoenixfitnessstudios.co.uk

For any more information please get in contact 💖💙💖💙

As we age our priorities change. We are no longer striving to be the best in the room, or how many burpees we can do in ...
05/06/2026

As we age our priorities change. We are no longer striving to be the best in the room, or how many burpees we can do in a minute. We start to look at exercise as a means to improve our life outside of the gym.
Taking up an exercise class will be the best investment you will ever make in your lifetime. Working on the 4 fundemental principles when aging will hugely change your life for the better

STRENGH to keep your bones strong and reduce the risk of osteoparosis

BALANCE to reduce risk of falls and maintain independance

CARDIO to maintain a healthy heart and be able to run around and play with your grandchildren.

FLEXIBILITY to keep your muscles supple and prevent stiffness

There are many reasons why you need to take action today. I know going into a brand new class can be a little scary…. Heres a photo I took today of my group, such a lovely supportive group of women.
I offer 2 over 60’s low impact keep fit classes per week at phoenix on which we work on all 4 fundemental principles in every class. I also offer a large range of different classes where we also work on all above. If you are not from around this area, then take a look at what is available to you in your own area.

For any more info please get in touch.

Weve got some rare spaces on tomorrows clubbercise 🎶🎵🎼 If youve been watching for a while and wanting to try us out. Com...
01/06/2026

Weve got some rare spaces on tomorrows clubbercise 🎶🎵🎼
If youve been watching for a while and wanting to try us out. Come along and give this class a go… you wont regret it
🎉🎉
Www.phoenixfitnessstudios.co.uk

01/06/2026

Having fun is what its all about!! 💦💦🎶🎼🎵

25/05/2026

Reminder no classes today. Hope you all enjoy your bank holiday monday ☀️

15/05/2026

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15/05/2026

Another great week this week. 19 classes per week to choose from!!
Weekend classes this week
Sat 10am Circuits
Sun 10am Hot Stretch&Tone

Widnes Based Community Fitness Studio Wide variety of classes from clubbercise, pilates, over 60’s keep fit, zumba, aqua...
14/05/2026

Widnes Based Community Fitness Studio
Wide variety of classes from clubbercise, pilates, over 60’s keep fit, zumba, aqua, kettles, step and much much more!!!
Get in contact for more information 🔥🔥
Www.phoenixfitnessstudios.co.uk

13/05/2026

Caption this!!!
1 year ago before we had aircon!! I think this was the point I knew we needed to get it 😆😆😆😆

Address

Widnes
WA86JA

Telephone

+447958247663

Website

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