Soulinmotion

Soulinmotion Runner. Yoga practitioner and teacher. Retreats and 1-2-1. Yoga teacher and running coach

To develop good feeling with the ground.

To get a better sense of how we are meant to move, in balance, relaxed and with an ease that has evolved over time. Weaving the timeless yoga principles to create a more holistic coaching session. I hold public workshops, 1-2-1's, private groups and yoga teaching for men and for runners. This is not only about performance running, it is about you as a runner and mover.

Quiche. It’s made by whizzing up tofu. Olive oil , turmeric and garlic salt first. Add to soften leeks and red onion. Th...
05/08/2026

Quiche. It’s made by whizzing up tofu. Olive oil , turmeric and garlic salt first. Add to soften leeks and red onion. That’s the topping. Cake blind the pastry. Add the toms and bake for 25 minutes ish add browned pine nuts. It’s vegan top. Sub vegan pastry and good to go 🥑

05/08/2026
I just find this annoying, frustrating etc. zero rant here.... I spent all my educational life helping young folk at ris...
03/08/2026

I just find this annoying, frustrating etc. zero rant here.... I spent all my educational life helping young folk at risk, disabilities and all various sorts of social hardships. Flexibility, understanding, compassion and kindness are the trump card (sutra 1.33 for thos Yoga folks) not authoritarian control. To be frank (damn I am ranting :) ) this is the easy way out below, it lacks bravery, deep values and a sense of what it is to be human. sigh.....

Discipline at an academy trust went too far - parents, pupils and former teachers tell BBC Panorama.

What a day.
02/08/2026

What a day.

01/08/2026

Eating like a farmer. Training like a lion.

Gorgeous day.
30/07/2026

Gorgeous day.

Super easy. Cook broad beans and peas. Show them the boiling water then into cold water. Drain. Chop cucumber. Cook qui...
29/07/2026

Super easy. Cook broad beans and peas. Show them the boiling water then into cold water. Drain. Chop cucumber. Cook quinoa and bulgar wheat as per instruction I boil with some veg stock added. Mix. Add lemon juice and olive oil. Lovely.

I stillcontinue to help folks move a wee bit better.
28/07/2026

I still
continue to help folks move a wee bit better.

Strong feet first. Fast feet later. Love that quote.
27/07/2026

Strong feet first. Fast feet later. Love that quote.

26/07/2026

Even with fast yeast I leave in the fridge over night. So much better with a little fermentation. You can use this for a few days. It gets better with age ;)

Address

Churchill Track And Fields
Whitley Bay
NE263NT

Telephone

+447941703767

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