Cothi Valley Pilates

Cothi Valley Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cothi Valley Pilates, Pilates Studio, Tirbach, Brechfa.

Becki Stevenson - Body Control Pilates Reformer, Tower, wunda chair, ladder barrel & Mat Teacher specialising in pelvic health, low back pain, osteoporosis, hypermobility, menopause & mental wellness

Classes return tomorrow 😊
31/05/2026

Classes return tomorrow 😊

22/05/2026
Definitely worth being an early riser when you open the back door to this sky 😌
22/05/2026

Definitely worth being an early riser when you open the back door to this sky 😌

Thank you for your lovely review 😁
21/05/2026

Thank you for your lovely review 😁

★★★★★

I’m so excited to be able to celebrate with you on Friday June 5th. I couldn’t let 10 years since moving to Carmarthensh...
21/05/2026

I’m so excited to be able to celebrate with you on Friday June 5th. I couldn’t let 10 years since moving to Carmarthenshire and teaching Pilates here pass by without saying a huge thank you for your support 😁

I love Tuesday evenings 😀
20/05/2026

I love Tuesday evenings 😀

✨ TUESDAY DANCE FITNESS ✨

What a fab class tonight at Dreams Dance Fitness! 💜
Great music, great energy and lots of smiles all round!

Come and join us every Tuesday at 6pm
📍 Bro Teifi, Llandysul

No experience needed — just come along, move your body and have fun! 💃🔥

Everyone welcome 🤍

It’s been a busy weekend of learning for me. I’m so grateful to have access to such skilled and specialist tutors at Bod...
18/05/2026

It’s been a busy weekend of learning for me. I’m so grateful to have access to such skilled and specialist tutors at Body Control Pilates. Thank you Karen Robb for sharing your knowledge and expertise on the area of breast cancer rehabilitation.

What a beautiful start to the day 😀 taken from my back patio at 5.45am.
15/05/2026

What a beautiful start to the day 😀 taken from my back patio at 5.45am.

A reminder that tonight at 5.15pm I’m teaching a lovely mindful movement, breath, and relaxation class via zoom. You wil...
15/05/2026

A reminder that tonight at 5.15pm I’m teaching a lovely mindful movement, breath, and relaxation class via zoom. You will need a mat, pillow and blanket. Please check your email for the zoom link sent earlier this week. I look forward to seeing you there for the perfect class at the end of Mental Health awareness week.

14/05/2026

Address

Tirbach
Brechfa
SA327RA

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 1pm

Telephone

+447502215827

Website

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