Simple Yoga

Simple Yoga Welcome to Simple Yoga ! Welcome to Simple Yoga, where simplicity meets precision!

At Simple Yoga, we believe in the power of mindfulness and alignment to elevate your yoga practice and well-being. Our classes are rooted in Hatha Yoga, emphasizing the balance between effort and ease, breath control, and body awareness. What sets us apart is our focus on anatomical body alignment, ensuring each pose is performed with optimal precision to promote safety, stability, and long-term h

ealth benefits. Whether you're a beginner or an experienced yogi, our classes are designed to help you build a strong foundation and deepen your practice, all while cultivating mindfulness, flexibility, and strength. Join us at Simple Yoga and discover a practice that enhances your physical and mental harmony, one breath at a time!

09/09/2026

A huge thank you!

I’m honestly so grateful to everyone who has reached out about the Social Media & Content Assistant role with Simple Yoga.

I’ve been overwhelmed by the response — there are so many incredibly talented, creative and wonderful people who took the time to message me and share their work.

Unfortunately, I’m not able to reply to everyone individually, but please know that I’ve really appreciated every message and the time and effort you put into getting in touch.

Thank you so much for your interest in Simple Yoga and for sharing your creativity with me. It truly means a lot.

07/09/2026

🌿 **PAID PART-TIME OPPORTUNITY EAST LOTHIAN**

I’m looking for a friendly and creative **Social Media & Content Assistant** to support **Simple Yoga**, my yoga business based in East Lothian.

This is a **flexible, part-time paid opportunity**, which could be particularly well suited to a high school, college or university student looking to gain practical experience, develop their portfolio and earn some extra income.

**The role will include:**

• Creating and posting content across Instagram, Facebook, TikTok and LinkedIn
• Creating engaging Reels and short-form video content
• Taking natural, high-quality photos and videos during classes and events
• Helping to plan and develop social media content
• Bringing fresh and creative ideas to help grow the online presence of Simple Yoga

I work with clients across a wide range of ages, abilities and backgrounds, so I’m looking for someone who is warm, empathetic, professional and respectful, and who understands the importance of making people feel comfortable and at ease when creating content.

You don’t need to be a professional content creator. Some experience with social media, photography, video or content creation would be great, along with a good creative eye, reliability and a willingness to learn.

🌿 **Part-time & flexible**
📍 **Based in East Lothian**
💰 **Paid opportunity**

**A few added perks:**
🧘 Complimentary Simple Yoga classes
✨ Complimentary access to selected events organised by Simple Yoga
🌱 An opportunity to build real-world social media and content experience for your portfolio

**Interested?** Please send me a DM with a little about yourself, what you’re currently studying or doing, and a few examples of content you’ve created, if available.

And if you know someone who might be a great fit for **Simple Yoga**, I’d really appreciate you sharing this opportunity with them. 💛

06/09/2026

Hello People !!!

Come and try my **Simple Yoga Method**.

No complicated yoga jargon. No need to know the names of the poses. Just clear, simple instructions that are easy to follow, so you can focus on how your body feels and moves.

**Why does it work?**

Each class brings something new while gently building on what we’ve explored before. Over time, you develop strength, mobility, balance, confidence and a better understanding of your own body.

There are always options to progress when you’re ready — but you never have to keep up with anyone else.

And because every class stands on its own, **there’s never a wrong time to join.**

Start where you are. Move at your pace. Keep growing from there.

Preston Tower Open Day !!!! It was such an amazing experience to finally be inside this wonderful building. Also these p...
05/09/2026

Preston Tower Open Day !!!!

It was such an amazing experience to finally be inside this wonderful building.

Also these pigeons are fantastic 🤩🤩😊 well done Prestonpans and thank you Friends of Preston Tower

05/09/2026

A little homework for your feet 🦶💜
Following our Foot Workshop, here’s a simple reminder to keep those toes moving!

Our feet spend so much time inside shoes — give them a few minutes each day to move, explore and reconnect with the ground.

Move gently • Don’t force • Keep practising

Simple Yoga 🧘‍♀️
Move • Breathe • Connect

A little September break Please pop these dates in your diary — there will be no classes during this weekend:Friday 11th...
04/09/2026

A little September break
Please pop these dates in your diary — there will be no classes during this weekend:

Friday 11th September – No class at Prestonpans Community Centre
Saturday 12th September – No class at Haddington Bridge Centre
Monday 14th September – No class at Longniddry Community Centre

Classes will resume afterwards.

03/09/2026

I sent out the monthly newsletter today. Please check your spam folder if you haven't received it. If you wish to subscribe, please let me know :)

✨ SAVE THE DATE ✨After the wonderful response to our Foot Workshop, we’re moving up the body! 🦶➡️🦵Our next workshop will...
03/09/2026

✨ SAVE THE DATE ✨

After the wonderful response to our Foot Workshop, we’re moving up the body! 🦶➡️🦵

Our next workshop will explore the KNEES & HIPS — how these amazing joints move, how we can support them through strength and mobility, and how yoga can help us develop greater awareness and confidence in our movement.

📅 21st November
⏰ 1pm–3pm
📍 Cockenzie & Port Seton Auld Kirk

Expect another afternoon of anatomy, movement, yoga and a deeply relaxing sound bath.

Bookings will be opening very soon — for now, save the date! 💜

Timea
Simple Yoga – Move • Breathe • Connect

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Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:30pm
Friday 5:30pm - 6:30pm
Saturday 10am - 11am

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