Find Your Fire

04/09/2026

Sometimes the Buti Yoga guide needs the students just as much as the students need the space.

We walk in thinking we’re there to hold everyone else… but some days, we’re the ones quietly falling apart, searching for somewhere to exhale, feel, release, and simply be.

And then the music starts. The bodies move. The walls come down. We breathe together.

I’m reminded that I don’t always have to be the strong one. Sometimes I need to be held by the very community I’m blessed to hold space for.

That’s the magic of this practice. We show up as we are — messy, vulnerable, human — and somehow, we leave a little more whole. 🤍

🦋

01/09/2026

✨ Fall in love with your body. Move it, shake it, celebrate it✨
No perfection. No judgement. Just movement, music, sweat, and a whole lot of joy 🌀

🦋

31/08/2026

The gentle before the mental 😅🌀 🦋

27/08/2026

How does Buti make you feel?? Like a bloody Super Hero 🦸‍♀️ 💪🌀 🦋

26/08/2026

Buti takeover was amazing 😻 Huge, massive love for sharing your songs & body movements! Chaos, loud, fun & just bloody marvellous 🌀 🦋

25/08/2026

Feel Strong. Move Freely. ✨

Buti Yoga is more than a workout — it’s a powerful blend of movement, music, mindfulness, and self-expression. 🌿🔥

✨ Build strength and flexibility
💃 Boost energy and confidence
🧘‍♀️ Release tension and reconnect with your body
❤️ Support mind-body connection
🌟 Have fun while challenging yourself

Come ready to sweat, shake, smile, and leave feeling energised from the inside out!

🦋

23/08/2026

✨ Spiral. Shake. Release. Reconnect. ✨

Buti Yoga is so much more than movement — it’s an invitation to reconnect with your body and let go of what you no longer need.

🌀 Spiralling movements awaken the body, mobilise the spine and hips, encourage fluid movement and help you explore your natural range of motion.

🌿 Body shaking can feel incredibly liberating. Rhythmic shaking and intuitive movement can help release physical tension, shift stuck energy and bring you back into the present moment.

💃 And the magic? You don’t have to move perfectly. You simply listen to your body, breathe, move and allow.

Come as you are. Shake it out. Spiral it open. Feel more connected, grounded and alive. 💫

🦋

21/08/2026

Freedom to be weird! 🦋

18/08/2026

What an absolutely charming appreciation creation gift by the fabulous of 🦋 I just 🧡 it - thank you 🙏

18/08/2026