InclusFit

08/06/2026

💜 Classes this week 💜

Classes are:

Monday

💃 8.15am Zumba at Lime Kiln Leisure Centre, RWB
🧠 6pm NeuroHiit on Zoom
🪑 7.15pm IncluSeat at Washbourne House Therapy Centre, Wroughton
(Studio upstairs - no lift).

Tuesday
🪑 12.00pm Seated Exercise (IncluSeat ) at Lime Kiln Leisure Centre

Wednesday
🪑 11am IncluSeat at Moredon Sporting Hub
🧘‍♀️ 1.30pm Cancelled - Seated Fitness Pilates at Moredon Sporting
💃 6pm Zumba at The Vale Pewsey
🥊 7pm Rockbox at The Vale Pewsey

Thursday
🥊 6pm Rockbox at Lime Kiln Leisure Centre RWB

Friday
💃 9.30am Zumba at The Vale Pewsey
🪑 10.30am Seated Exercise (IncluSeat) at The Vale, Pewsey
🤘 1.30pm Rockbox at Moredon Sporting Hub

Saturday
🥊 9.30am RockBox at The Vale, Pewsey!

We look forward to welcoming you into a class or 2! 💜

07/06/2026

Do you attend one of my classes?

Do you know about fitness events / weekends?

I often talk about them in class especially when I have to take holiday when I’m away presenting. I always get asked about them. But no one is usually interested in coming with me!

Yesterday was different! 5 of my ladies from Swindon & Pewsey came with me & had the best time!
The one thing they all said was how friendly & inclusive everyone was!

Honestly they are! Everyone talks to everyone, you make new friends & everyone excepts everyone for who they are!
I seen some of my ladies gain so much confidence in attending a fitness weekend & have become more confident in everything they do!
If you need to sit down to take part, that is all ok & you’re not made to feel any different at all!!
My ladies that came yesterday will vouch for that!

I’m presenting at FitCamps World on the Prom in November up in Lytham St Annes (near Blackpool)
If any of you would like to come up with is, please let me know!
If there is a few of us, we can get a mini bus to take us all up!

Thanks to my crew yesterday for all the support, taking photos & just seeing what happens behind the scenes at an event when their instructor is also a fitness presenter!
Thank you ladies 💜 💞

06/06/2026

What can I say ….

What a day!!

First I want to thank Amanda & Katy from Remix Fitness Festival / Wild Legs Activewear for asking me to present IncluSeat today at Remix!

The class was absolutely amazing so much so, more & more chairs were needed!! Absolutely crammed the studio!

There was so much energy, openness & everyone had so much fun!

I’m still going through all the videos & pictures alongside processing all the amazing feedback I’ve received! Thank you 🙏

Thank you to everyone that came and made it such a fun class!!

Thank you to all my ladies that joined me today! It was so nice having a group of my crew with me!!
Was a pleasure to catch up with instructor / presenter friends & workout with Mr Motivator!

I’ll end with one of my favourite quotes of the day, Thank you for Jarvis! I was not expecting to hear Jarvis & you made my day by playing Jarvis! I was singing my heart out!!
From the biggest Jarvis fan to another - it was a pleasure to play Jarvis well Pulp! 💜

03/06/2026

🖤🏴󠁧󠁢󠁳󠁣󠁴󠁿🩷 I'M PRESENTING AT FITS UP ABERDEEN! 🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤

I’m so honoured to be asked back to present IncluSeat at FITS UP - Dance Fitness Event - Scotland
It is such an incredible event with a friendly & relaxed vibe! 💜

Join me on Saturday 4th July for Scotland's biggest dance fitness event!

I'll be teaching and sharing my passion with an incredible lineup of presenters from across the UK. Expect amazing classes, great energy, lots of fun, and an unforgettable day of fitness and community.

Grab your tickets here:
https://www.soulsadancefitness.co.uk/general-6

Who's joining me? 🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤

01/06/2026

For those coming to Remix on Saturday, here is info you need to read before hand, including info on a road closure getting there!! 💜💜

🎉 REMIX 2026 ATTENDEES INFO 🎉

📱 Please screenshot and save this post.

We're so excited to see you on Saturday! Please take a few minutes to read through the important information below.

📍 Venue
The Park Centre
Daventry Road
Bristol
BS4 1DQ

🚧 ROAD CLOSURE ALERT
Access via Daventry Road from the Broadwalk direction will NOT be possible.

🚗 Coming from Central Bristol or the motorway?
• Approach via Wedmore Vale
• Turn left at the top of Wedmore Vale
• Follow signs to The Park Centre and turn right into the venue

🚗 Coming from the South West?
• Head towards Melvin Square Roundabout
• This will bring you onto Daventry Road from the correct direction

🅿️ PARKING
The venue has around 60 spaces and we are expecting over 180 attendees.

Please:
✅ Car share where possible
✅ Consider nearby on-street parking
✅ If staying all day, be prepared for cars to be parked behind yours

🥗 LUNCH
Seasonal Salad Box £6.50
(Add Lemon & Herb Chicken £1.50)

Homemade Frittata & Salad £5

☕ The café will also be serving drinks and snacks throughout the day.

🎒 STORAGE & CHANGING
A changing area will be available for:
• Bags
• Coats
• Lunches
• Larger items
• A change of clothes

Please keep valuables and water bottles with you and help keep walkways clear.

✅ CHECK-IN
Registration opens: 8:15am
Main warm-up starts: 9:30am

Please allow plenty of time to:
• Collect your wristband
• Sign the waiver/consent form
• Provide an emergency contact

Arriving early is highly recommended.

💜 DON'T FORGET
💧 Water bottle
🍌 Snacks & fuel
👕 A spare top or change of clothes if you're planning lots of sessions
🧦 Spare socks are a good idea too
🤝 Look out for one another
🎶 Bring the energy

We cannot wait to welcome you to Remix 2026!

SAY YEAH!! 🙌

Amanda, Katy & The Remix Team 💜
The Park Centre

01/06/2026

💜 Classes this week 💜

Classes are:

Monday

💃 8.15am Zumba at Lime Kiln Leisure Centre, RWB
🧠 6pm NeuroHiit on Zoom
🪑 7.15pm IncluSeat at Washbourne House Therapy Centre, Wroughton
(Studio upstairs - no lift).

Tuesday
🪑 12.00pm Seated Exercise (IncluSeat ) at Lime Kiln Leisure Centre

Wednesday
🪑 11am IncluSeat at Moredon Sporting Hub
🧘‍♀️ 1.30pm Cancelled - Seated Fitness Pilates at Moredon Sporting
💃 6pm Zumba at The Vale Pewsey
🥊 7pm Rockbox at The Vale Pewsey

Thursday
🥊 6pm Rockbox at Lime Kiln Leisure Centre RWB

Friday
💃 9.30am Zumba at The Vale Pewsey
🪑 10.30am Seated Exercise (IncluSeat) at The Vale, Pewsey
🤘 1.30pm Rockbox at Moredon Sporting Hub

Saturday
🥊 9.30am RockBox at The Vale, Pewsey!

We look forward to welcoming you into a class or 2! 💜

30/05/2026

Thank you 🤩 💜 to everyone that came to a class this week despite the heat wave!!
I know the air conditioning did help too!!

Thanks to my Vale crew for an absolutely fun & crazy Zumba class Wednesday night!! It was so much fun 💜💃💃

Have a fantastic weekend, enjoy the weather, remember the sun cream, to hydrate & nourish the body & I see you next week.

28/05/2026

What an awesome RockBox Fitness class at Lime Kiln Leisure Centre tonight!!

So much fun & so much energy too!

Please make sure you book on in advance as class is becoming more popular & now fully booked every week!!

See you next week for some more stress releasing therapy 💪🤘💥💜

28/05/2026

💜 Caption this… 💜

Thursday funday - just for a bit of fun.

Give us your best captions in the comments 👇

Pewsey crew - you will completely get this pic & yes we have new fans in the studio. It was blissful last night!