Happy Rundays Club

Happy Rundays Club Community First. Fitness Second. Bootcamps, happiness habits and coffee ☕️ Ready to rocket your happiness? Sounds good?!?

Based in Stone (Staffordshire) and run by Ben, Happy Rundays Club gets you finding your magic again. Our monthly membership opens the door to expert programming focused on mental wellbeing, accountability, running/strength and one epic community of like minding individuals. Send a message via FB or email and let's get you starting!

HRC members get programming delivered to their phone too. Time can be a little short some weeks and coming to a bootcamp...
18/06/2026

HRC members get programming delivered to their phone too.

Time can be a little short some weeks and coming to a bootcamp not possible. A little message to me and TA DA 🥳, a workout to complete at home is popped into the app.

Members also get other stuff programmed for the week that helps move them even closer toward their goals.

Sound like something you’d be up for?

PS. Not able to get to any bootcamps but interested in programming? Pop me a message and let’s chat.

PPS. I practice what I preach so the image is my programme for the week so far 😂🥵

KAPOW…that is how to wrap up a Tuesday. Stunning effort, great job.Plenty of encouragement going on between everyone. Wh...
16/06/2026

KAPOW…that is how to wrap up a Tuesday. Stunning effort, great job.

Plenty of encouragement going on between everyone. What a group!❤️

Really simple to say, harder to pull off IRL!Figure out what the different actions are, break them into tiny steps and j...
16/06/2026

Really simple to say, harder to pull off IRL!

Figure out what the different actions are, break them into tiny steps and just start.

We’re back on the green tomorrow for Tuesday’s bootcamp session in Yarnfield and I can’t wait! Fancy giving it a whirl? ...
15/06/2026

We’re back on the green tomorrow for Tuesday’s bootcamp session in Yarnfield and I can’t wait!

Fancy giving it a whirl? Get in contact.

💛 At Yarnfield Picnic on the Green until 4pm 🧡 Serving coffees, teas & hot chocs 💚 also, stock up on coffee beans, we ha...
14/06/2026

💛 At Yarnfield Picnic on the Green until 4pm 🧡 Serving coffees, teas & hot chocs 💚 also, stock up on coffee beans, we have our house blend available for purchase 🩷

13/06/2026

Don't forget the parish picnic tomorrow.

Two sessions ✅ What a bunch of heroes! Loads of grit shown by people today but most importantly, plenty of laughter. The...
13/06/2026

Two sessions ✅ What a bunch of heroes! Loads of grit shown by people today but most importantly, plenty of laughter.

The stuff we do isn’t easy and is designed to challenge but the approach from everyone is phenomenal!❤️

Fancy being part of the HRC massive? Pop me a message!

We’ll be on the green in Yarnfield tomorrow morning at 8AM and 9AM.Swing me a message if you haven’t booked in yet but f...
12/06/2026

We’ll be on the green in Yarnfield tomorrow morning at 8AM and 9AM.

Swing me a message if you haven’t booked in yet but fancy it!

Pay as you go and no ongoing commitment.

£7.50 per session.

Get yourself booked on to 9AM bootcamp this Saturday! Our current community plus a few new people have filled up 8AM alr...
11/06/2026

Get yourself booked on to 9AM bootcamp this Saturday!

Our current community plus a few new people have filled up 8AM already which is great news…good job I had already planned the second session 😂

To book on, head over to my website and pick 9AM Saturday 13th before checkout. Let me know if you need the link.

The sessions are full body workouts on the green in Yarnfield with a mix of strength and conditioning. All equipment is provided and exercises can be adapted.

This really is an awesome community! People who were nervous about trying something new are now regulars and absolutely loving it.

You coming?

Considering the rain forecast, it was pretty much the perfect evening 😂😂 Awesome work folks! Bit of upper strength work,...
09/06/2026

Considering the rain forecast, it was pretty much the perfect evening 😂😂

Awesome work folks! Bit of upper strength work, bit of lower strength work and then a beautiful 14 minute full body effort.

Loved it!

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