Happy Rundays Club

Happy Rundays Club Community First. Fitness Second. Bootcamps, happiness habits and coffee ☕️ Ready to rocket your happiness? Sounds good?!?

Based in Stone (Staffordshire) and run by Ben, Happy Rundays Club gets you finding your magic again. Our monthly membership opens the door to expert programming focused on mental wellbeing, accountability, running/strength and one epic community of like minding individuals. Send a message via FB or email and let's get you starting!

Get yourself booked on to 9AM bootcamp this Saturday! Our current community plus a few new people have filled up 8AM alr...
11/06/2026

Get yourself booked on to 9AM bootcamp this Saturday!

Our current community plus a few new people have filled up 8AM already which is great news…good job I had already planned the second session 😂

To book on, head over to my website and pick 9AM Saturday 13th before checkout. Let me know if you need the link.

The sessions are full body workouts on the green in Yarnfield with a mix of strength and conditioning. All equipment is provided and exercises can be adapted.

This really is an awesome community! People who were nervous about trying something new are now regulars and absolutely loving it.

You coming?

Considering the rain forecast, it was pretty much the perfect evening 😂😂 Awesome work folks! Bit of upper strength work,...
09/06/2026

Considering the rain forecast, it was pretty much the perfect evening 😂😂

Awesome work folks! Bit of upper strength work, bit of lower strength work and then a beautiful 14 minute full body effort.

Loved it!

This is the key to progress, growth and change. If you’re able to do this, you’ll get to where you want to be.It’s not a...
09/06/2026

This is the key to progress, growth and change.

If you’re able to do this, you’ll get to where you want to be.

It’s not about being knackered, punishing yourself or being in pain.

It’s about acknowledging that it’s going to feel uncomfortable at times.

Have a little grin when it feels tougher. Remind yourself that you knew this would happen and you’ve got it ❤️

**COMPETITION TIME**To enter:• Like this post• Stick a comment on with the session you’re coming to this week (Tue 7.20P...
08/06/2026

**COMPETITION TIME**

To enter:

• Like this post

• Stick a comment on with the session you’re coming to this week (Tue 7.20PM, Sat 8AM or Sat 9AM)

• Book and come to the session (W/C 8th June)

• Come to a Tuesday & Saturday session, get two entries!

The prize?

💪 Win 4 FREE Bootcamps

OR

💷 £24 off your next membership payment

The winner will be randomly selected at 12PM on Saturday 13th June 2026.

If you’re not a member, haven’t come before or haven’t any sessions left in bundles etc please book via the website. The link is in the comments.

Sharing isn’t an entry requirement but is always appreciated to help grow our community 🥰

Wow, what an awesome day Stone Carnival Week! Thanks for everyone’s support (and patience) as we got to grips with the p...
07/06/2026

Wow, what an awesome day Stone Carnival Week! Thanks for everyone’s support (and patience) as we got to grips with the pop up stall. Brilliant conversations with so many people.

Right…time to sit down now 😂

We’re at Stone Carnival Week on Westbridge Park until 5 ☕️ 👋🏻 serving coffee, tea & hot chocolates and talking bootcamps...
07/06/2026

We’re at Stone Carnival Week on Westbridge Park until 5 ☕️ 👋🏻 serving coffee, tea & hot chocolates and talking bootcamps 🏋️ We’d love you to pop over and say hi ❤️

Such a cracking session today! Extraordinary effort from everyone. It’s super easy to see the rain, colder weather and w...
06/06/2026

Such a cracking session today! Extraordinary effort from everyone.

It’s super easy to see the rain, colder weather and wind as reasons not to come…not this group!

I love slightly questionable weather days like this the most because when the session is so enjoyable regardless, anything else becomes the icing on top! 🧁

This Sunday we’ll be at Stone Carnival Week with our pop up stall chatting all things community, bootcamps, fitness and ...
05/06/2026

This Sunday we’ll be at Stone Carnival Week with our pop up stall chatting all things community, bootcamps, fitness and coffee.

Naturally we’ll have the coffee machine going for you too.

Pop over, buy a drink and chat to us!
10AM-5PM at Westbridge Park.

If your brain ends up in a jumble when you think about coming to a Saturday session, it’s completely natural. We’ve prob...
04/06/2026

If your brain ends up in a jumble when you think about coming to a Saturday session, it’s completely natural. We’ve probably all felt it.

The good thing is, people who felt like this have already broken the ice and created an awesome community for you.

Have a look at the reviews. All of the people who tried it, came back. That’s a pretty good indicator you’ll love it!

Head over to the HRC website and get yourself booked in for this Saturday morning.

Link in the comments.

Awesome session, well done! We jammed lots in and had some pretty random conversations…marching gerbils was up there wit...
02/06/2026

Awesome session, well done! We jammed lots in and had some pretty random conversations…marching gerbils was up there with the strangest. Always good for a chuckle.

Sorry for chopping half your face off Francesca. Review of Tuesday bootcamp…great session, must do better with the pic 😂

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