Happy Rundays Club

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Happy Rundays Club

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Ready to rocket your happiness? Based in Stone (Staffordshire) and run by Ben, Happy Rundays Club gets you finding your magic again. Sounds good?!?

Bootcamps, PT, remote coaching, happiness habits and coffee ☕️

L3 Personal Trainer | UKA Leader in Running Fitness | L3 Paediatric First Aid | Enhanced DBS | Fully insured | Food Hygiene Rating: 5⭐ | L2 Children’s Fitness (in progress) Our monthly membership opens the door to expert programming focused on mental wellbeing, accountability, running/strength and one epic community of like minding individuals. Send a message via FB or email and let's get you starting!

04/11/2026

For those doing the Stronger Core in Four programme…LET’S GO!!!

For those that want 4 weeks of core programming for £5, message me 😁

03/11/2026

An absolute pleasure and a privilege as always. Shout out to these three…amazing work. Tonight was all about continuous effort. 13 different exercises x 5. Honestly, massively impressive getting this volume done 👏🏻👏🏻👏🏻

02/11/2026

Core o’clock this morning in the HRC household. If you want to get a stronger core over 4 weeks, here we go!!

4 weeks. 16 workouts. £5

01/11/2026

On the website now…16 core workouts split across 4 weeks. All for 5 of your English pounds. That’s 32p per workout.

What?

HRC: Stronger Core in Four

Why?

Your core is a flipping important bit of your body for stability, strength, running and injury prevention. It’s also the bit that people generally don’t focus on (core is my arch nemesis 😂)

How?

Delivered via an app, you’ll get four workouts a week. Each will have instructions and a video of how to do the exercise. Once you’ve checked out, I’ll ping you a link to register for the app.

Programming will start from the following Monday.

Places are limited each month.

Now…what are you waiting for? Get it sorted 😂😂

Check the comments out for next steps.

31/10/2026

Just your average bootcamp in Yarnfield…

31/10/2026

Amazing scenes in Yarnfield today 😂 Brilliant fun, well done everyone!

Thanks for all of the people who beeped, waved and were generally confused going past today!

Happy Halloween 🎃

30/10/2026

4 weeks.
4 core focused workouts per week.
5 - 10 mins per workout.

Workouts delivered to your phone weekly.

£5.

Nothing complex. No catches.

You interested?

29/10/2026

Equal amounts of laughter and strength work today. Enjoyed it this evening, thanks folks and well done!

My sweaty face obviously distracted the camera and blurring you four 😂

29/10/2026

Last 2 hats left…

27/10/2026

A beautiful evening for bootcamp. Brilliant work as always ❤️

If you fancy joining us on Thursday, it’d be amazing to have you!

Address

Stone

Website

http://www.happyrundays.club/

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