03/09/2026
✨ Move More, Feel Better with DocSpot ✨
Living with a long-term health condition doesn't mean you have to stop being active. Regular physical activity can help boost your mood, increase energy levels, manage symptoms, and improve your overall wellbeing.
DocSpot is a 12-week exercise referral programme designed for adults living with, or at risk of developing, a long-term health condition.
✅ Personalised activity plan tailored to your needs
✅ Support from a qualified Exercise Referral Professional
✅ Regular reviews, encouragement and motivation
✅ Access to local leisure centres at concessionary rates
More than just an exercise programme, DocSpot helps people build confidence, improve wellbeing, and develop healthy habits that last.
Learn more 👉
DocSpot is a 12-week exercise referral programme for adults with long-term health conditions and those at risk of developing a condition.