Become Fit For Life

Become Fit For Life Become Fit For Life, I help guide those lost on their health journey, to become physically & mentall

Having worked in a gym for two years and having many regular PT clients I wanted to be able to provide my clients with more - not just fitness, but also mindset and nutrition so in January 2020 I started Become Fit For Life. I can give 1-2-1 hour long PT sessions or you can sign up with me for my Three Month 1-2-1 programme "The Feel Good Thing". Sessions will be via Zoom or other preferred video conferencing app whilst we are in lockdown/social distancing.

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥***Your responsibilities are - making sure you have a clear space, water and that y...
09/06/2026

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Tuesday 9th June 2026Workout Type: Circuit WorkoutTiming: 45 ...

30/04/2026
🎉Happy New Year!🎉Something fun and silly to start your new year - available to all - and if you like it and would like t...
01/01/2026

🎉Happy New Year!🎉

Something fun and silly to start your new year - available to all - and if you like it and would like to do more of my Patreon Feel Good Fitness workouts there’s a gift for you in the caption of the YouTube video 😉

🔥💪🏻 The Band Ghost Themed Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 1st January 2026Get yourself 75% of your first month on my Patreon with sign up code GHOST2026 (available until 30th June 2026)A fun and silly worko...

I created a Christmas themed workout - just something silly! I uploaded it two days ago and forgot to share! 🤦🏼‍♀️ I’ve ...
27/12/2025

I created a Christmas themed workout - just something silly! I uploaded it two days ago and forgot to share! 🤦🏼‍♀️

I’ve made this accessible for everyone! Enjoy!

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 25th December 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesSection One – 10 minute1. Side Lunge wi...

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥***Your responsibilities are - making sure you have a clear space, water and that y...
04/05/2025

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 24th April 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesPull Down Knee Up/Tri-Switch LungeHigh Pla...

Two amazing client wins yesterday that need to be celebrated 🥳 I had one client do her 60th session and one client do he...
18/09/2024

Two amazing client wins yesterday that need to be celebrated 🥳 I had one client do her 60th session and one client do her 400th! 👏🏻🥰

I joke that once you start with me that you won’t want to leave, but now I have evidence!! 😂

But joking aside, I’m so grateful, humbled and thankful for all my clients! You’re all awesome and you should be so proud of yourselves!!! 🙌🏻🖤

So again, this workout will be available to all in celebration of the general release of Ghost’s movie - even if you don...
20/06/2024

So again, this workout will be available to all in celebration of the general release of Ghost’s movie - even if you don’t do it, it should make you giggle! 🤭

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 20th June 2024Workout Type: High Intensity Circuit Timing: 40 seconds work x 5 exercises x 3 2 min rest and then next sectionSection One – 10 minute...

So, some of you may or may not know, but I love a band called Ghost. This week they’re releasing a movie. To celebrate I...
18/06/2024

So, some of you may or may not know, but I love a band called Ghost. This week they’re releasing a movie. To celebrate I’m making the two Feel Good Fitness Sessions available to all 🖤

If you have any questions or want some support don’t hesitate to reach out and I’ll guide you as best I can 🤘🏻

🔥💪🏻 Circuit Workout with Active Rests with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Tuesday 18th June 2024Workout Type: Circuit Workout with Active RestsTiming: 40 seconds with 20 seconds rest – active rests x 4Active Rest: 3 BurpeesSquat Tw...

05/02/2024

Your sign to get up and have a wiggle - this is Hit It by American Authors

🛑⚠️I NEED YOUR HELP!!!⚠️🛑If you value me and the work I do I beg you, please take a moment to read this post and caption...
18/01/2024

🛑⚠️I NEED YOUR HELP!!!⚠️🛑

If you value me and the work I do I beg you, please take a moment to read this post and caption 🙏🏻

I hate asking for help, but right now I am happy to embarrass myself if it means I save my business, even though this makes me feel very vulnerable and I am scared to share this but I am not earning enough!

This is my 4th year in business and I can no longer go on with the hope “things will get better” because they’re not, they’re getting worse!

My earnings are going down dramatically and the cost of everything is going up! 😬

We have a remortgage later this year, where we’re going to have to probably find between £200-£400 a month more, so if I don’t improve my earnings I will have to try and get paid employment and will have to close down Become Fit For Life, which just the idea of breaks my heart! 💔

Please see all the different options I offer, I know not everyone can afford personal training, but you could support me for as little as £1 a month - anything right now would help! If I got 100 people on the £4 tier it would actually change my life and I would be eternally grateful!!!

👉🏻 sign up at www.patreon.com/becomefitforlife
For personal training you can get me on any of the following contact details
Mob: 07910406423
Email: [email protected]
Web: www.becomefitforlife.com/contact/ 👈🏻

I’m not doing this to guilt people, I know it’s a struggle for everyone - but this is my job, this is my business, it’s my passion, I’ve given it my all and I don’t want to stop but unfortunately I can’t pay my bills with kudos!

I’m doing this as a last ditch attempt to stop my business from going under! I’m good at what I do and I love it so much!

I beg you - join a tier or at least share, like, interact with this post, I literally cannot do this without you!!!

It’s not for nothing - you are getting me and if I wasn’t constantly worrying about money I could put even more focus on my content and bring you all more

This is me being open and honest and trying not to give up without one last fight!

Thank you! 😬🫣❤️

Address

Sidcup

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

Telephone

+447910406423

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