Become Fit For Life

Become Fit For Life Become Fit For Life, I help guide those lost on their health journey, to become physically & mentall

Having worked in a gym for two years and having many regular PT clients I wanted to be able to provide my clients with more - not just fitness, but also mindset and nutrition so in January 2020 I started Become Fit For Life. I can give 1-2-1 hour long PT sessions or you can sign up with me for my Three Month 1-2-1 programme "The Feel Good Thing". Sessions will be via Zoom or other preferred video conferencing app whilst we are in lockdown/social distancing.

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥***Your responsibilities are - making sure you have a clear space, water and that y...
29/08/2026

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Tuesday 25th August 2026Workout Type: Circuit WorkoutTiming: ...

Your Assistance is Requested! 🙏🏻So I was thinking (dangerous I know) that I’d like to create a post of why I should be a...
20/07/2026

Your Assistance is Requested! 🙏🏻

So I was thinking (dangerous I know) that I’d like to create a post of why I should be a PT/Fitness instructor that you should work with, and it’s all well and great me telling people what I’m good at, but it’d mean a lot more if it came from the people who’ve actually done my workouts! 🙌🏻

So would you kindly write me just a sentence of why you like working with me/doing my workouts etc please? 🫶🏻

You can drop it in the comments or message me directly and then I’ll put them together as carousel post.

It would help me immensely and I would be very grateful! 🥹💙🖤🩷

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥***Your responsibilities are - making sure you have a clear space, water and that y...
09/06/2026

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Tuesday 9th June 2026Workout Type: Circuit WorkoutTiming: 45 ...

30/04/2026
🎉Happy New Year!🎉Something fun and silly to start your new year - available to all - and if you like it and would like t...
01/01/2026

🎉Happy New Year!🎉

Something fun and silly to start your new year - available to all - and if you like it and would like to do more of my Patreon Feel Good Fitness workouts there’s a gift for you in the caption of the YouTube video 😉

🔥💪🏻 The Band Ghost Themed Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 1st January 2026Get yourself 75% of your first month on my Patreon with sign up code GHOST2026 (available until 30th June 2026)A fun and silly worko...

I created a Christmas themed workout - just something silly! I uploaded it two days ago and forgot to share! 🤦🏼‍♀️ I’ve ...
27/12/2025

I created a Christmas themed workout - just something silly! I uploaded it two days ago and forgot to share! 🤦🏼‍♀️

I’ve made this accessible for everyone! Enjoy!

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 25th December 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesSection One – 10 minute1. Side Lunge wi...

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥***Your responsibilities are - making sure you have a clear space, water and that y...
04/05/2025

🔥💪🏻 Circuit Workout with Geraldine💪🏻🔥

***Your responsibilities are - making sure you have a clear space, water and that you take this workout at your own pace, only you know your fitness level***

Thursday 24th April 2025Workout Type: High Intensity Circuit Timing: 40 secs 40 secs x 3 five sets of two exercisesPull Down Knee Up/Tri-Switch LungeHigh Pla...

Two amazing client wins yesterday that need to be celebrated 🥳 I had one client do her 60th session and one client do he...
18/09/2024

Two amazing client wins yesterday that need to be celebrated 🥳 I had one client do her 60th session and one client do her 400th! 👏🏻🥰

I joke that once you start with me that you won’t want to leave, but now I have evidence!! 😂

But joking aside, I’m so grateful, humbled and thankful for all my clients! You’re all awesome and you should be so proud of yourselves!!! 🙌🏻🖤

Address

Sidcup

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

Telephone

+447910406423

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