CrossFit Sheffield

CrossFit Sheffield CrossFit Sheffield is the first dedicated CrossFit facility in the city.

CrossFit is a Strength and conditioning program designed to improve all aspects of fitness.We are aiming to open Early April 2012More details to followThanks.

22/09/2026

Today’s WOD brought two very different tests.

First up: 10 rounds of ring muscle-ups and double-unders, testing skill and consistency under fatigue.

Then we finished fast with plate sprints and descending reps of ground-to-overhead.

As always, every movement was scaled to suit each person’s ability, ensuring everyone got a great workout.

22/09/2026

Strong community. Great coaching. No two days the same.

CrossFit Sheffield is for everyone, whatever your age, ability or starting point. Every session can be adapted, so you can train at the right level for you while still being part of the class.

Come and see what CrossFit is really about.

20/09/2026

Energy is contagious.

Surround yourself with people who inspire you, push you and genuinely want to see you do well.

That’s what makes the right training environment so important. Different ages, abilities and goals — one community, getting better together.
Come and try a free class to see for yourself. Follow the link in our bio!

HALLOWEEN WOD & SOCIALJoin us from 5pm for games, fancy dress and costume judging before our Halloween WOD kicks off at ...
19/09/2026

HALLOWEEN WOD & SOCIAL

Join us from 5pm for games, fancy dress and costume judging before our Halloween WOD kicks off at 5.30pm.

The WOD will run until around 6.30pm, then we’ll be sticking around for food, drinks and a proper CFS social. We’ll be providing food, but you’re more than welcome to bring your own too. Bring your own alcohol, or pick up a non-alcoholic drink from us.

It’s completely free for all CrossFit Sheffield members and won’t use one of your classes. Our CrossFit Juniors are invited too, completely free of charge. You will be able to book on via BoxMate from tomorrow or DM!

Come for the WOD or stay for the full evening — the longer, the better. Fancy dress is strongly encouraged.

19/09/2026

Sunday line up,

Engine — running and rowing intervals.

Strength — back squats, weighted step-ups and jumping lunges.

Book on quick!

17/09/2026

Bar muscle-ups are in tomorrow’s workout.

Sam takes us through the different scaling options we’ll be using in class. Whether you’re working towards your first rep, building strength or refining the movement, there’s an option for you.

Same workout, scaled to where you’re at.

16/09/2026

What we mean when we say you can scale the movements…

Today’s workout is Jackie, and Coach Sara is demonstrating the different pull-up options—from a toe-assisted scale right through to butterfly pull-ups.

You don’t need to be able to do everything before starting CrossFit. Every workout can be adapted to meet you where you’re at, while still keeping the intended stimulus.

CrossFit really is for everyone.

12/09/2026

CrossFit Juniors.

Building confidence, strength, movement skills and a proper love of training from a young age.

Our Juniors sessions are coached properly, kept fun and designed to challenge every ability without the pressure.

A brilliant group, a great atmosphere and plenty of hard work every week.

Tuesdays 5:30pm
Saturdays 9:15am

Ages 10–15.

New faces always welcome — message us for more info.

11/09/2026

Sheffield’s original. Still setting the standard.

Proper CrossFit, quality coaching and a community that makes you want to keep turning up.

No two days are the same. Every session is coached properly and every ability is welcome.

Come and experience CrossFit Sheffield for yourself with a free taster class.

07/09/2026

CrossFit Juniors is on as normal this week.

Tuesday 5:30pm and Saturday 9:15am.

Building strength, confidence and new skills in a fun, supportive environment.

For ages 10–15. Message us to book a place.

Address

Unit H 19, Prospect Road Sheaf Bank Business Park
Sheffield
S23EN

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 4pm - 8:30pm
Saturday 4pm - 8:30pm
Sunday 4pm - 8:30pm

Telephone

+447474720277

Website

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