Structure Sport and Fitness

Structure Sport and Fitness 'A real gym... And a gym with a brain'. We'll help you get better at what you love to do.

Structure is committed to teaching the tried and true principles that make people stronger and healthier in the shortest time possible.

๐Ÿ”ฅ THIS SUNDAY โ€“ GRIP COMP DAY ๐Ÿ”ฅThink your grip is strong? Time to prove it ๐Ÿ’ชJohn Walsh will be bringing the energy, the ...
15/04/2026

๐Ÿ”ฅ THIS SUNDAY โ€“ GRIP COMP DAY ๐Ÿ”ฅ

Think your grip is strong? Time to prove it ๐Ÿ’ช

John Walsh will be bringing the energy, the noise, and the athletes will have some seriously heavy holds this Sunday.

Whether youโ€™re competing or just coming down to watch, this is going to be a fun one.

โฐ Warm-ups from 10AM
๐Ÿ First lifts kick off at 11AM

Are you ready?!

Looking to up your Powerlifting game?Come and train with the best! and .holt94 competed at the last week coming away wi...
25/03/2026

Looking to up your Powerlifting game?

Come and train with the best!

and .holt94 competed at the last week coming away with 902.5kg and 900kg totals respectively ๐Ÿ”ฅ

Well done guys ๐Ÿ’ช

Check out their personal pages to see their lifts on the day!

Good luck to member ๐Ÿ’ช๐Ÿ”ฅCompeting tomorrow (Sunday 15th)WRPF Iron Maidens From competing as a national level Strongwoman ...
14/02/2026

Good luck to member ๐Ÿ’ช๐Ÿ”ฅ

Competing tomorrow (Sunday 15th)
WRPF Iron Maidens


From competing as a national level Strongwoman last year to Powerlifting this year!

Go get um Lou! ๐Ÿ™Œ๐Ÿ”ฅ

12/02/2026

Member shoutout ๐Ÿ’ช

Athete:
Weight Class: u90
Competition:

Pete absolutely smashed this competition, placing 6 / 33 athletes from across the country ๐Ÿ”ฅ Epic!

***

If you would like to get into Strongman / Strongwoman but dont know where to start, we have kit and coaches suitable from first timers through to world champions ๐Ÿ’ช

DM one of the accounts below for more info:





Member shoutout ๐Ÿ™ŒAthlete: Weight Class: u64Competition: A tough day for Kathryn, but dont worry, sheโ€™ll be back stronge...
11/02/2026

Member shoutout ๐Ÿ™Œ

Athlete:
Weight Class: u64
Competition:

A tough day for Kathryn, but dont worry, sheโ€™ll be back stronger ๐Ÿ’ช

Image credit: .images

Business as usual ๐Ÿ’ชWe will have the normal opening hours throughout the festive period.If you are a member - check the W...
23/12/2025

Business as usual ๐Ÿ’ช

We will have the normal opening hours throughout the festive period.

If you are a member - check the WhatsApp group for further details.

If you wish to purchase a day pass - you may do so but please DM first for more info ๐Ÿ™Œ

Merry Christmas Gainz Everyone!

15/12/2025

CHRISTMAS LIFT OFF ๐ŸŽ„๐Ÿ‹โ€โ™€๏ธ

Our annual Christmas Lift Off is officially here and weโ€™re bringing the fun, the determination and the festive spirit ๐Ÿ’ช๐ŸŽ…

This year we are doing it slightly different:
* Deadlift (strongman style - straps and hitches allowed ๐Ÿ˜‰)
* Axle or Log Overhead Press

3 attempt at a max weight with a Wilks score being used for ranking.

Expect some PB lifts, lots of laughs and a bit of friendly competition ๐Ÿ†

Athletes: Arrive by 6pm ready to kick off shortly after.
Spectators: ยฃ2 on the door

๐ŸŽ„ Dress code:
Christmas jumpers, fancy dress, Santa hats - the more the merrier ๐ŸŽ…๐ŸฆŒโœจ

๐Ÿšจ Important reminder:
The gym will be closed to the public during the competition, so access is for participants/spectators only.

We are gonna finish the year strong and festive โค๏ธ๐Ÿ’š
Are you ready?! ๐ŸŽ„๐Ÿ”ฅ

DELIVERY DAY! ๐ŸฅณShout to for quick dispatch of these Silver Dollar attachments ๐Ÿ’ชw.dunn Now you can really get to work re...
14/08/2025

DELIVERY DAY! ๐Ÿฅณ

Shout to for quick dispatch of these Silver Dollar attachments ๐Ÿ’ช
w.dunn Now you can really get to work ready for your upcoming comp ๐Ÿ’ช

Looking forward to seeing what you guys can pull ๐Ÿ”ฅ๐Ÿ”ฅ

THE HOME OF EUROPE'S STRONGEST WOMAN ๐Ÿ†This weekend / battled it out in York with 18 amazing athletes to bring home to...
04/08/2025

THE HOME OF EUROPE'S STRONGEST WOMAN ๐Ÿ†

This weekend / battled it out in York with 18 amazing athletes to bring home to gold and claim the title of:

Europes Strongest Woman (u73) 2025 ๐Ÿฅ‡

Next up for her is the fight for World titles later in the year!

Follow her accounts to stay up to date!

***

Our little corner of Sheffield has some of the best athletes in the World across Strongman, Powerlifting, Roller Derby and more!

Drop us a message or check out our website to purchase a day pass, sign up as a member or ask about Coaching from one of our team ๐Ÿ’ช

Gym open as normal, 7am - 7pmStrong Saturday will be back next week ๐Ÿ’ช26th July1.30pm
19/07/2025

Gym open as normal, 7am - 7pm

Strong Saturday will be back next week ๐Ÿ’ช

26th July
1.30pm

๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐Ÿฅ‰England won Bronze!OG member captained the England to the podium place in the Roller Derby World Cup last we...
13/07/2025

๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐Ÿฅ‰

England won Bronze!

OG member captained the England to the podium place in the Roller Derby World Cup last weekend ๐Ÿ’ช

Well done Lily and team!

๐Ÿ“ธ
๐Ÿ“ธ๐Ÿ“ธ

There are lots of events going on over summer ๐Ÿ’ช are doing a gym take over! Providing a safe, social space for women to ...
08/07/2025

There are lots of events going on over summer ๐Ÿ’ช

are doing a gym take over! Providing a safe, social space for women to come and lift some weights. Open to all levels of ability and this time Britain's Strongest u73 Woman will be on hand to help with the Strongman toys! 12th July. THIS SATURDAY!

are putting on a gutsy competition! Death or Glory! You get one shot at Push and Pull. Will you smash your PB or crumble under the pressure?! DM John for more info! 17th August
strong are hosting their second weekend of workshops offering an accredited Strongman Fundamentals Course to budding coaches and athletes keen to learn. DM Chris/Paul to get onboard!

Keep your eyes peeled for more information on what's happening in the gym and message the respective accounts for more info on set events

Address

110 Duchess Road
Sheffield
S24BL

Opening Hours

Monday 6am - 11am
4:30pm - 8pm
Tuesday 6am - 11am
4:30pm - 8pm
Wednesday 6am - 11am
4:30pm - 8pm
Thursday 6am - 11am
4:30pm - 8pm
Friday 6am - 11am
4:30pm - 7pm
Saturday 9am - 1pm

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