En-Core

11/09/2026

Amazing 1st movement session with some of the cast of 2027 show- Charlie and the Chocolate Factory!! So chuffed with them all and cannot wait for the next one 😍😍

10/09/2026

09/09/2026

Meet our instructors! ❤️ Georgina is at the studio sat mornings at 9.30am- message her to book your space!

08/09/2026

What have I created? 🤣🤣🤣🤣 absolutely LOVE that when people have had a bad day or somthing negative has happened, they can rock up, act the fool, p**s about and laugh for an hour and leave feeling 10 x lighter, having done a major core workout through laughter 🤣👌
Classes arnt just about the movement, its about the support, the community and the ability to just be yourself and let that sh*t go 🙌❤️

07/09/2026

SO PROUD OF OUR LOUISE!!! Im LOVING peoples willingness to try new things! It is entirely their decision whether they want to give the stool a go with my guidance, and today she braved it! The 1st 2 attempts were against the wall for support and safety then she wanted to take it one step further, out in the open- fair play queen!! You smashed it!! ❤️❤️
For classes and 121s, message me on 07939 355103 🥰

06/09/2026

En-Core offers: Classes, 121s, and monthly add ons!
Safe space, non-judgemental, not a gym, have a laugh, get it done 🙌❤️

03/09/2026

Meet our instructors!!
This is Diana, a lovely Pilates instructor who is at the studio Tuesday and Thursday mornings at 9.30!
To book on please contact Perfect Balance on 07961076564 ❤️

02/09/2026

I love my delicates class at Faith Church in Rogerstone (every wednesday at midday) ❤️
Theyre always so colourful and somtimes even glamorous 🥰❤️

01/09/2026

SEPTEMBER THEME!!!!!
One of the songs from the incredible soundtrack of Burlesque!! Book now!! 😍🥰