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Pro-Core HQ Grappling, Jiu-Jitsu, Freestyle Wrestling, K1 and MuayThai classes or PT. Private fitness weights gym

Friday at Muckle Kirk, Peterhead, ends the week with striking for the ladies and MMA for everyone 16 and over.6:00 to 7:...
06/11/2026

Friday at Muckle Kirk, Peterhead, ends the week with striking for the ladies and MMA for everyone 16 and over.

6:00 to 7:15pm: Ladies Striking
7:30 to 8:45pm: MMA (16+)

Ladies Striking is a women-only class, and it's for every age, shape, size and level. Expect pads, combos and a few handy self-defence moves, with plenty of laughs along the way.

MMA then brings the whole game together: strikes, takedowns and ground work, coached step by step so it all makes sense. You don't need to have trained before, just come along ready to learn.

Our instructors have competed themselves and bring years of coaching experience to every session.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Photo by Vision Impact Photography

Jiu-Jitsu night at Muckle Kirk, Peterhead, for every age from 5pm.5:00 to 5:45pm: Mini Jiu-Jitsu6:00 to 7:00pm: Kids Jiu...
04/11/2026

Jiu-Jitsu night at Muckle Kirk, Peterhead, for every age from 5pm.

5:00 to 5:45pm: Mini Jiu-Jitsu
6:00 to 7:00pm: Kids Jiu-Jitsu
7:15 to 8:15pm: Adults Jiu-Jitsu Fundamentals
8:20 to 9:00pm: Adults Rounds

On the mats the kids learn to scramble, sweep and stay calm under pressure, all through games and partner work where they can just be themselves. Small steps every week, building towards something big.

Adults get a clear, steady class on the fundamentals, followed by rounds for anyone who wants to test what they've learned. It's a friendly room, so beginners and returning grapplers both fit right in.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Photo by Luminous Shots by Jade Amy Gray

Start the week on the mats at Muckle Kirk, Peterhead. There's something on for every age tonight.5:00 to 5:45pm: Mini MM...
02/11/2026

Start the week on the mats at Muckle Kirk, Peterhead. There's something on for every age tonight.

5:00 to 5:45pm: Mini MMA, ages 5 to 9
6:00 to 7:00pm: Kids MMA, ages 10 to 15
7:15 to 8:15pm: Grappling Fundamentals, 16+
8:20 to 9:00pm: Rounds

The kids get to be themselves, learning to move, defend and score through games and teamwork, and getting a little stronger and braver every week. Little lambs today, champions in the making.

Adults can learn the basics of control, escapes and submissions in a calm, step-by-step class, then roll in rounds if they fancy it. Our instructors have competed and have years of coaching behind them, so first timers are in good hands.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Two classes to finish the week at Muckle Kirk, Peterhead.6:00 to 7:15pm: Ladies Striking, women only7:30 to 8:45pm: MMA,...
30/10/2026

Two classes to finish the week at Muckle Kirk, Peterhead.

6:00 to 7:15pm: Ladies Striking, women only
7:30 to 8:45pm: MMA, 16+

Ladies, this one's all yours. Grab some gloves, hit the pads, and work on your punches, kicks and movement in a relaxed, friendly room. Every age, shape, size and level is welcome, and no experience is needed.

MMA follows at 7:30 for anyone 16 and over. It mixes stand-up and ground work in one session, so it suits beginners trying something new and anyone keen to sharpen their all-round game.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Wednesday brings Jiu-Jitsu to Muckle Kirk, Peterhead, and there's a class for every age.5:00 to 5:45pm: Mini Jiu-Jitsu6:...
28/10/2026

Wednesday brings Jiu-Jitsu to Muckle Kirk, Peterhead, and there's a class for every age.

5:00 to 5:45pm: Mini Jiu-Jitsu
6:00 to 7:00pm: Kids Jiu-Jitsu
7:15 to 8:15pm: Adults Jiu-Jitsu Fundamentals
8:20 to 9:00pm: Adults Rounds

The little ones come as they are and learn to roll, escape and hold position through games and partner work. Every week they pick up a bit more skill and a lot more confidence, taking the first steps towards becoming tomorrow's champions.

The adults work through the fundamentals one technique at a time, then anyone who wants to put it into practice can stay on for rounds. Whether you've never stepped on a mat or you're dusting off old skills, you'll feel at home.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Tuesday is striking night at Muckle Kirk, Peterhead, with classes for every age from 5pm.5:00 to 5:45pm: Mini Striking6:...
27/10/2026

Tuesday is striking night at Muckle Kirk, Peterhead, with classes for every age from 5pm.

5:00 to 5:45pm: Mini Striking
6:00 to 7:00pm: Kids Striking
7:15 to 9:00pm: Striking, 16+

Our youngest strikers learn to punch, kick and move through fun drills and pad games. They're free to be themselves while their skills and confidence grow week by week.

The adults finish the night with nearly two hours of striking, covering clean technique, combinations, kicks and knees. The instructors have competed themselves and have years of coaching knowledge, so first timers are welcome and well looked after.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Monday at Muckle Kirk, Peterhead means four sessions, from the youngest on the mats to the adults rolling late.5:00 to 5...
26/10/2026

Monday at Muckle Kirk, Peterhead means four sessions, from the youngest on the mats to the adults rolling late.

5:00 to 5:45pm: Mini MMA, ages 5 to 9
6:00 to 7:00pm: Kids MMA, ages 10 to 15
7:15 to 8:15pm: Grappling Fundamentals, 16+
8:20 to 9:00pm: Rounds

The kids can be themselves here. They pick up real skills through games and partner drills, have a laugh with their mates, and build the confidence that grows champions over time.

For the adults, Grappling Fundamentals breaks down positions, escapes and submissions step by step, and anyone keen to test it can stay on for rounds. Our instructors have competed and bring years of coaching knowledge, so brand new starters get proper guidance from day one.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Friday night at Muckle Kirk, Peterhead, and the week finishes on the pads and in the cage-style rounds.6:00 to 7:15pm: L...
23/10/2026

Friday night at Muckle Kirk, Peterhead, and the week finishes on the pads and in the cage-style rounds.

6:00 to 7:15pm: Ladies Striking, women only
7:30 to 8:45pm: MMA, 16+

Ladies Striking is a women-only class that welcomes every age, shape, size and level. It's all about pads, punches, kicks and good footwork, with a little awareness and distance work mixed in, and plenty of chat and laughs to end the week. No experience needed, just turn up as you are.

MMA follows for anyone 16 and over, bringing striking and grappling together in one session. Our instructors have competed themselves and have years of coaching knowledge, so whether you're new or sharpening up, you'll be looked after.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Thursday at Muckle Kirk, Peterhead starts with the ladies and finishes with pads for everyone.6:00 to 7:15pm: Ladies Jiu...
22/10/2026

Thursday at Muckle Kirk, Peterhead starts with the ladies and finishes with pads for everyone.

6:00 to 7:15pm: Ladies Jiu-Jitsu, women only
7:30 to 8:30pm: Striking Pad Session, open to men and women, 16+, £12 cash on the night

The ladies class is a friendly hour on the mats where every age, shape, size and level fits right in. You'll learn proper technique at your own pace, share a few laughs, and enjoy a night that's just for the girls.

Then the pads come out for anyone 16 and over, men and women alike. It's a sweaty, feel-good session coached by people who have competed and have years of coaching behind them, so beginners are in safe hands.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Tuesday is striking night at Muckle Kirk, Peterhead, and everyone's welcome, from total beginners to old hands.5:00 to 5...
20/10/2026

Tuesday is striking night at Muckle Kirk, Peterhead, and everyone's welcome, from total beginners to old hands.

5:00 to 5:45pm: Mini Striking, ages 5 to 9
6:00 to 7:00pm: Kids Striking, ages 10 to 15
7:15 to 9:00pm: K1 and Muay Thai, 16+

The little ones work on footwork, balance and their first punches and kicks through games, and the older kids build sharper combos with their mates. They can be themselves, enjoy it and get a bit better every week.

Adults get a long session tonight to learn punches, kicks, knees and clinch work at their own pace. Our coaches have competed and have years of coaching behind them, so you'll be looked after whatever your fitness.

Book at procoremmahub.netlify.app, message m.me/ProCoreHQ, or email [email protected].

Address

51 Maiden Street
Peterhead
AB421EE

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 6am - 9:30pm
Sunday 6am - 9:30pm

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