What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7:30pm Saturday 7am - 12pm Sunday 8am - 2pm

Method Training

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Method Training is an award-winning strength and fitness facility based in Newcastle upon Tyne. We now 21-day risk free trial. Visit our website to book now.
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11/11/2026

Imagine genuinely looking forward to the gym. Think about how much easier that would make hitting your goals.

Come and try it for yourself. Link to our trial in our bio.

11/11/2026

❄️ DECK THE BARS ❄️

Winter Dual, Event 1

1 minute per bar.
Perform 1 clean at each bar, then move up to the next. Power or squat cleans are both fine.

40/30kg
50/35kg
60/42.5kg
70/47.5kg
80/52.5kg
90/60kg
100/67.5kg
110/72.5kg

If you make it to the final bar, it’s max effort cleans.

Score: reps on the final bar.

Scaled: 5 touch and go deadlifts at each bar. If you make it to the final bar, it’s max effort deadlifts.

10/11/2026

Meet Phil 🎥

A software developer who sets up his day, by getting his training done before he sits down at his desk.

Phil is an 8am crew regular and it wouldn’t be the same without him.

🏋️‍♂️
🎥

08/11/2026

Winter Dual 2026 ❄️⚔️
—-> Pre-event workout

In a 30:00 window:
Row 300/240 cals then,
Establish a 1rm bench press in remaining time.

*Score is the row time and bench press load

04/11/2026

Meet Richard and Dianne 🤩

The chiefs of the Boyes clan that we all know and love at Method.

Regulars in our 11am masters class, they are consistent, hard working and welcoming to all newcomers.

They use the fitness they build in the gym to get more out of life outside it.

🎥

01/11/2026

Meet Mel ❤️

Mother, doctor, athlete and absolute superstar.

Partial to a good deadlift session, Mel has been with us for 10 years and we absolutely love her.

We want to help people who help others and Mel embodies this.

🏋️‍♂️ .melissadanielle
🎥

29/10/2026

Mood follows movement.

Group training that mentally ‘turns the volume down’ for the rest of the day.

With a gym full of busy people, this benefit often outweighs the physical.

Lee, thank you for your time, consistency and effort.

🎥

Address

Mast House, Beaminster Way East, Kingston Park
Newcastle Upon Tyne
NE32ER

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7:30pm
Saturday	7am - 12pm
Sunday	8am - 2pm

Telephone

+441916375004

Website

https://www.method-training.co.uk/

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