RIDE Fenland

28/08/2026

🪩🎉 FRIDAY NIGHT CLASS WAS A SMASH HIT! 🙌 😎

Andy took our Friday Night class back to the 80’s for a Themed Ride - MIAMI VICE.

Everyone seemed to love it!

It was wonderful to see some new faces in class this week. WELCOME LADIES!

You all did amazing tonight.

It was so good, let’s do it all again next Friday!

6:30pm FRIDAY 4th SEPTEMBER.

You can booked in right here: https://www.ridefenland.com/

27/08/2026

LOYALTY CARD ALMOST FULL? YOUR FREE RIDE IS WAITING!

Can you believe we’ve been riding together for a month already?!

And we know that some of you are VERY close to collecting all 10 stamps on your RIDE Fenland Loyalty Card… which means it’s nearly time to claim your 11TH RIDE FREE!

Claiming it couldn’t be easier:

1. Once your card is complete, take a clear photo of it.

2. Send the photo across to the RIDE Fenland team.

3. Tell us the date and time of the class you’d like to use your free RIDE on.

4. We’ll get you booked on!

That’s it. Simple.

10 RIDEs. 10 stamps. Your 11th RIDE is on us.

Thank you for supporting RIDE Fenland and most importantly, for coming back, getting on those bikes and being part of the community we’re building.

Now the big question…

WHO’S GOING TO COMPLETE THEIR CARD NEXT?

REAL RIDES. REAL PEOPLE. REAL YOU.

24/08/2026

DO YOU WANT TO PLAY THE SQUID GAMES, In Portugal 🇵🇹

Andy Cornwell & Wayne invite you to enter THE SQUID GAMES RIDE as part of the incredible RIDE TO GIVE 12-HOUR CHARITY SPINNING® MARATHON being organised by the amazing Ricardo Santos and his team, this is our second year attending and it is an amazing event.

Santo Tirso, Portugal 🇵🇹
📅 17 October 2026
⏰ Event starts 10:00am

Expect intervals with climbs, speed, strategy, incredible music and full Squid Games visuals as we take you through the famous games on the bike.

But most importantly, we’re doing it for a fantastic reason — RIDE TO GIVE ❤️

We’d absolutely LOVE to have you riding with us in Portugal.

Are you ready to play?

Check out this amazing team below

10h - MI Helena Gaspar
11h - Cátia Reis / Patrícia Pereira
12h - MI Wayne Marshall / Andy Cornwell
13h - José Rodrigues / Victor Tomas
14h - Zé Pedro / Cesar Carvalho
15h - MI João Ferreira
16h - Ricardo Rios / João Matos
17h - MI Krzysztof Glab
18h - Daniel Carneiro / Marcelo Oliveira
19h - MI Karsten Krause
20h - Iñigo Odériz / Betina Martins
21h - Ricardo Santos

BOOK YOUR BIKE HERE

https://ridetogive.pt/pt/produtos — with Andy Cornwell and 12 others.

24/08/2026

Hydration matters! That’s why here at RIDE every RIDEr at every RIDE gets a complimentary bottle of chilled water 💧

21/08/2026

🤩 The RIDE Fenland Studio is looking good!😎

All ready for tonight’s class 6:30pm-7:30pm with Andy.

Tonight’s ride is called ‘The Bridge’.

Where will your bridge take you tonight?

You can see our RIDE Timetable and get booked on right here: https://www.ridefenland.com/

17/08/2026

We have 1 bike available due to cancellation for this evenings 630pm class

17/08/2026

https://www.facebook.com/share/17szpHPiwV/?mibextid=wwXIfr

Great info shared by !

"Bike set up is a huge part of getting the most out of your workout on the Spinner® bike. Proper positioning is absolutely essential for safety, comfort, and overall performance.

Here’s a quick step by step.

1. Start by putting the saddle fore/aft (forward & back) adjustment in the center of the of the adjustment range. This will allow you to go forward or back after getting your saddle height. I call this “neutralizing” the saddle for set up.

2. Saddle Height- Mount the bike with your riding shoes and clothing on. Clip in if using cycling specific shoes or place feet into toe cages. Make sure the ball of your foot is “centered” on the pedal with the crank arms at 12 and 6 o’ clock. What you will need to find is a “slight” bend in the knee of the leg that is at the 6 o’ clock (bottom) position. Be sure to keep your foot basically flat while doing this. The knee bend should be around 25-35 degrees. The use of a bike fit tool or goniometer is recommend.

3. Saddle Fore/Aft - Now that you have finished getting saddle height, it’s time to adjust the fore/aft. With the pedals now at 3 and 9 o’ c**k, adjust your position to allow the FORWARD knee to basically be directly over the pedal spindle (center of pedal) and the ball of the foot. Be sure to again keep your foot flat while doing this. You should be able to visually estimate this vertical alignment, but using a plumb line is recommended.

4. Handlebar Height- The main goal for this is comfort. Find a height that works for you personally and allows for a relaxed hip angle/lower back and a natural extension of the your arms to the bars. This can be adjusted from day-to-day depending on how you feel.

5. Handlebar Fore/Aft- Some bikes do have a 4th adjustment that allows for a few inches of back & forth in the bars! I love bikes that have this! This adjustment allows you to find a comfortable “reach” to the bars. What you are looking for is a slight bend in the elbows and relaxed shoulders with your hands on the top of the bars. You can also slightly adjust the bars for knee clearance if needed when you are riding out of the saddle!"

16/08/2026

We have upgraded our sound system to bring you an evening better experience to the room covering all angles, trust us when we say it now sounds amazing! 🤩 using the latest Bluetooth mixer deck technology and PYLE active speaker systems.

13/08/2026

RIDE FENLAND HAVE WE GOT A TREAT FOR YOU!
Our very first guest presenter since opening.
The fantastic Jo Lord will be presenting for us, Jo presented this ride for our recent TBEW charity event and it was mind blowing, don’t miss it, look out for it on GYMCATCH and come and join us after the ride at SPOONS for a social evening with Jo and the team.
Who’s in?