03/06/2026
Since announcing Calm For Life last week, our very first Life Is Sound retreat is now 40% booked.
Honestly, I’m blown away.
When I first started putting this day together, I knew it felt special. But seeing people book on so quickly has shown me that this is something many of you have been quietly needing.
A full day to slow down.
A full day away from the noise.
A full day at Broughton Sanctuary, surrounded by nature, sound, spa, nourishing food, fire and stillness.
This is not just another date in the diary.
This is a day created for the part of you that needs space.
The part of you that needs quiet.
The part of you that wants to switch off from everything for a while and come back to yourself.
The part of you that keeps saying, “I need a proper break.”
We’ll begin slowly, with a gentle welcome and time in nature before moving into the first sound bath of the day.
You’ll receive your own Life Is Sound Daily Wellness Journal to use throughout the retreat if you choose, followed by lunch prepared by the chefs at Broughton Sanctuary’s Utopia.
In the afternoon, you’ll have access to the Avalon Pool Suite, with water, warmth, sauna, steam and stillness as part of the reset.
Then we move into the second sound bath, designed differently to take you deeper into rest, release and calm across body, mind and spirit.
And to close the day, we gather around the fire pit for reflection, release and a sense of completion.
Whether you come on your own, with someone you love, or make this a day with a small group of friends, you will be welcomed into a calm, grounded and beautiful space.
This is the first ever Life Is Sound retreat.
It is already 40% booked.
And I honestly cannot wait to hold this day.
Comment RETREAT and I’ll send you the full details.