Run Etihad Campus

31/05/2022

It’s time for a Top Tip Tuesday! 🤩🏃

If you are looking for some training tips and extra motivation to spice up your training then check this out ⬇️
https://club.runthrough.co.uk/hill-running/

09/05/2022

Coming your way with some Monday Motivation 🤩

"If your goals don't scare you they aren't big enough" - That's right, it might be time to reasses what you are aiming for! But whatever you set your heart and mind to you WILL achieve 🙌

21/04/2022

Thursdays are for throwing it back 🔙🤩

28/03/2022

Monday Motivation! 💪

"I never dreamed of success, I worked for it!" 🏃

09/03/2022

Have you ever tried yoga? There are so many health benefits, especially for runners! Check out the article below for more information on these benefits and the best poses for runners! 🏃🧘

Yoga has many health benefits, including building muscle strength, regulating your adrenal glands and improving your posture amongst other things. For the

21/02/2022

Here’s some Monday Motivation to get you running through the week ahead 🏃

“Don’t let one bad day stop you from reaching your goal!” 😀💪

10/02/2022

Thursdays are for throwing it back 🔙

Hands up if you also joined us in 2020! 🙌🥇

01/02/2022

It’s a Top Tip Tuesday on and we have got some stretching for you to incorporate into your training with this Pilates Stretch Workout ⬇🏃

https://club.runthrough.co.uk/pilates-stretch-workout/

Let us know if you give this a go and how you get on with it 😀

  Stretching forms an essential part of any runners' routine; muscle tightness can lead to injury. In a lot of cases, runners won't spend enough time

30/01/2022

It’s Sunday runday and we are coming in with some weekend wisdom for you 🏃💭

“If you run you are a runner. It’s doesn’t matter how far or how fast!”

15/01/2022

Get your dose of Weekend Wisdom and have a read of this weeks newsletter for the latest training tips, nutrition advice and more! ⬇️🏃

TRAINING As the roads and paths become super icy in the mornings many of us tend to become a little more cautious when it comes to 'running on thin ice',