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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 1pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 2pm

Misfit

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Small Group Personal Training
Team Training and Classes
Post Natal Training
Yoga and Pilates
Expert

04/11/2026

Stay another pint?

You’re invited to the Misfit Members’ Christmas Party.

Saturday 28 November, the night after the National Fitness Awards, so win or lose, we’re celebrating.

7pm: Turkish feast at Gökyüzü, Walthamstow.
After: The Chequers, with a Misfit bar tab.

£40 a head covers food, w**e, b**r and soft drinks. And for every Misfit who comes, we’re donating a gift to the Waltham Forest Secret Santa.

Members, grab your place, link in bio.

Not a member yet? Misfit is the small group personal training gym in Walthamstow E17 for people who hate gyms. Come and train with us, and you’ll be at the next one.

03/11/2026

Inside the Misfit Academy

We’re really excited about our academy.

Over 30 short lessons across 8 courses, loads of worksheets and trackers, running plans that go all the way from Couch-to-5k up to a 50k ultra, and three office hours a week where you can join and ask us anything.

We’ll be adding to it constantly. New stuff goes up whenever a member asks a good question or we spot something worth teaching.

Already a Misfit? It’s yours. Ask your coach for the link.
Not yet? Come and see what you’d get. Link in bio.

02/11/2026

Big news.

We’re launching The Misfit Community Fund.

Free and half-price places at Misfit, for people in our community who can’t afford to train.

No means test. No forms. No making anyone tell their story to prove they deserve a place.

Three local charities will refer people to us. Those people walk in, get a Blueprint, meet the team, and get coached like every other Misfit. Same welcome. Same programming. Same standards.

It was never really about the training.

The gym is just the tool. What we’re really building is self-confidence, better mental health, a place to belong, strength for real life. For four years our members have told us Misfit has helped them through some of the hardest times they’ve been through, and that’s not something we take lightly.

If that’s true for the people who can pay, it has to be true for the people who can’t.

A community gym should serve the whole community, not just the people on a membership.

We’ll introduce our three charity partners over the coming weeks and the fund goes live in early 2027.

01/11/2026

We’re not going to tell you how good Misfit is.

We don’t need to. The people who train with us do a better job than we ever could.

So we asked them. What was life like before? What changed?

Jo, 48, who got fit for the first time in her life.

Milli, who found a place that saw her for who she is, and a confidence that followed her into every other part of her life.

Bianca, who dropped into a squat with no effort at the end of a 50km trail race and immediately thought “I need to thank Misfit for this.”

Mini, who went from standing at the back to feeling the fittest, strongest and happiest she’s ever been in her mid-40s.

Harry, who said life before Misfit was a lot of starts with very few finishes, and is now someone who shows up.

Debbie, who joined heading towards 60 and whose cholesterol dropped. The only thing she changed was Misfit.

Stephen, who said Misfit is one of the only places where, without question or reservation, whatever he does is good enough.

And Jo again, who said she’s now unable to ever move out of Walthamstow, because Misfit is irreplaceable.

If any of that sounds like what you’ve been looking for — DM us MISFIT.

01/11/2026

You can get sessions anywhere.

You can’t get what happens between them.

You can’t get a coach who knows you’re carrying an old shoulder injury and programmes around it. A room where you don’t have to pretend. A session where someone notices you’ve gone quiet and asks why. A system that pulls you back in when life makes you drop off.

You can’t get the thing that gets you training again after years away. The thing that stops you quitting when work gets heavy. The thing that makes a 7am session feel like somewhere you want to be.

That’s what Misfit is.

Small groups, a personal blueprint built around you, monthly check-ins, four office hours a week, the Misfit Academy, flexible booking across 80+ sessions a week, classes and yoga, a Recovery Room, on-site physio and sports massage.

Two ways to start if you’re new.

The 6-Week Kickstarter if you’re a complete beginner. Be A Misfit in 21 Days if you’ve got some training behind you.

Not sure which? Book a free consultation. We’ll talk about where you are now, what you want to achieve, and whether Misfit is right for you.

DM us MISFIT.

01/11/2026

Who is Misfit?

The gym for people who hate gyms. In Walthamstow, E17.

Founded in 2022 by Sam George. A PT of 12 years, who spent his twenties at 24 stone, standing outside commercial gyms finding them intimidating and personal trainers scary.

So he lost over seven stone on his own, in his back garden. Then he built Misfit for the people he used to be.

If you’ve ever felt out of place in a gym, this is the one for you.

Everything we do is coached. Everything sits inside our Built Different Coaching System, our six-pillar framework for strength, engine, movement, play, foundations and recovery. Small groups, personal blueprints, reviewed every 12 weeks.

Yoga, mobility and breathwork too. On-site physio and sports massage. A Recovery Room with compression boots. Because training harder isn’t always the answer.

98% of our members stay with us year after year. Not because we guilt them into it. Because they’ve found a place where they feel welcome, supported, and actually enjoy training.

If any of this sounds like you, swipe through, then DM us MISFIT and we’ll tell you what to do next.

01/11/2026

Too many places use the word community now, inauthentically.

Ours isn’t a marketing word. It’s driven by our members. The people who show up on a Saturday morning in costume because the cause matters. Who throw cash in a bucket without being asked twice. Who bring their kids, their mates, their neighbours.

On Saturday we opened the doors for Trick or Train and Little Monsters, raising money for the Community Solidarity Fund at Trans Pride Walthamstow — money that goes directly to trans people in our community who need practical help.

Thank you to each and every one of you for supporting us, coming out, and supporting the wonderful local causes we’re fortunate enough to support, help and be a part of.

Thank you, Misfits. Thank you, Walthamstow.
Misfit. For the people who hate gyms.

29/10/2026

Testing week is Christmas for your coach.

This is where we get to watch all your hard work pay off. Where we see you lift something you didn’t think you could. Where we see your consistency finally show up on paper.

But testing week isn’t about the numbers.

The lightest lift in this video is 70 kilos. The heaviest is over 200. Different numbers, same thing happening.

Because what you’re actually seeing is the moment someone realises they’re stronger than they thought they were. And that number is only ever relative to them.
Strength isn’t a kilo on a bar. Strength is confidence. It’s identity. It’s something you build in here on a Wednesday night and quietly carry out into the rest of your life.

Into the hard conversation. Into the thing you’ve been avoiding. Into the room you didn’t think you belonged in. Into the version of yourself you’ve been quietly becoming for months.

Your face when the bar comes off the floor and you realise you’ve got it. That’s the whole job for us. Honestly.

Properly proud of all of you.

27/10/2026

Join us this Saturday for a very special Halloween-themed workout, raising money for Trans Pride Walthamstow.

This is as much for non-members as it is for members. Scaled for whoever walks in. We’ll look after you.

Trick or Train — 9am til 10:30
Team training and a Halloween-themed workout.

Little Monsters — 10:30 til 11
Fancy dress, party games, sweets.

Suitable for all levels, whether you go to the gym regularly or not.

Free entry. Bucket on the door. Every penny goes to Trans Pride Walthamstow.

Link in our bio to book.

24/10/2026

Natasha said this on Google unprompted. We’ve been thinking about it ever since.

“I never exercised regularly before I started at Misfit, and it has changed my life. I sleep better, I am less stressed, I feel so proud of myself for how strong I am and the progress I have made.”

Sleep. Stress. Strength. Pride.

Four words that cover why people actually train. Not abs, not shreds, not six-week transformations. The quiet, real, every-week stuff that changes a life.

The Final Restart starts Fri 6 November. 6 weeks of coached small group PT at Misfit in Walthamstow. For people who’ve never got on with gyms.

10 places. Closes Weds 4 November.

Link in bio. Or comment MISFIT and we’ll send it to you. 🩷

Address

Unit 14, Ravenswood Industrial Estate
London
E179HQ

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 1pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 2pm

Telephone

+447730607729

Website

http://www.beamisfit.com/

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