Hunts Cross Nutrition

08/06/2026

08/06/2026

LADIES do you struggle to keep weight off❓❓

Which phase do you think most people skip ⬇️⬇️

-Weight Loss
The body changes.

-Transformation
The habits change.

-Maintenance
The identity changes.

🫶That’s where the magic happens🫶

On the back of Anita’s amazing results take a look at our journey ahead 👇👇👇

08/06/2026

🚨 STOP SCROLLING 🚨

This isn’t a quick fix.

This isn’t a detox.

This isn’t “being good” Monday to Friday and starting again every Monday.

This is Anita. 👇

🔥 4 STONE DOWN 🔥
💜 11.7% BODY FAT REDUCTION
💜 5 LEVELS OFF HER VISCERAL FAT
💜 Hydration back in a healthy range
💜 Physique rating from 12 to 5
💜 metabolic age 27 years younger

And do you know what’s amazing?

Anita is a cleaner.
A mum.
A nan.

She hasn’t spent hours in the gym.
She hasn’t lived on salads.
She hasn’t cut out every food she enjoys.

What she HAS done is learn how to fuel her body properly.

🥤 Eating 6 times a day
🥤 Giving her body nutrition instead of surviving on convenience
🥤 Understanding how her body works rather than fighting against it
🥤 Creating simple habits that fit into real life

One of my favourite things she told me?

She actually SAVES money now.

No more popping into Costa for coffee and cake.
No more Greggs every time she goes shopping.
No more throwing random foods into the trolley because she’s starving and unprepared.

Not because she can’t have them…

Because she genuinely doesn’t want them anymore and she is planned.

That’s what happens when your body is nourished instead of constantly chasing energy.

The weight loss is incredible…

But look at her smile.
Look at her confidence.
Look at the woman she’s become. ❤️

👇 Be honest…

What’s the thing you spend the most money on when you’re tired, hungry and unprepared?

☕ Coffee?
🍰 Cake?
🥪 Meal deals?
🍫 Chocolate?
🚗 Takeaways?

Drop yours below ⬇️

(And if you’re reading this thinking
“I wish I could do that”… send me a 💚 and let’s chat.)

Super proud of you Anita
Big loves

Grace 😘😘😘😘😘

07/06/2026

06/06/2026

I said to Gav after watching video of Michael Jackson dancing

“Is it weird the way he moves is weirdly attractive …….?”

So I’m sat on the bed and Gav comes in and pulls this out the bag 😂😂😂 the glove sent me over the edge 😂😂😂

And this is why I love him, makes me laugh every single day ❤️❤️

06/06/2026

Robbie - Gav’s Mate 👏🔥

Business owner, dad to six lads… so as you can imagine, life is CHAOTIC.

Before joining us, Robbie was constantly eating on the go, running off Diet Coke, coffee fast food (can anyone relate?) — with very little time for himself.

He’s only been with us 2 weeks and his results are phenomenal:

⬇️ 2.9kg
⬇️ 2.1% body fat
⬆️ 1.1% body water
⬇️ 1.5 visceral fat (dangerous fat)

But what Robbie loves most isn’t just the numbers…

It’s the structure, routine and not having to think
It’s having more energy

So proud of you Robbie.
Paul’s wedding pending… smaller suit incoming 👀😂

05/06/2026

If you want help to understand how to fuel your body, with a balance of all the below 👇

We are here ❤️

04/06/2026

A Thursday in the life of Grace..

5am club setting intentions & self development 🧠
School run 🏫
Cleaning 🧹
PT with legend Anthony Ramejkis 💪
Lunch with my gorgeous friendDenise Harris 🥘
Million dollar facial with the gorgeous Carla Price 🫶
Wellness evaluation with a new lady - joined club 💚
Dylan and team won the final ⚽️