Unstoppabl

10/09/2026

Every success story starts with a decision to take that first step.

Seeing our clients achieve goals they once thought were impossible is why we do what we do. Whether it's improving their health, running a personal best, building confidence, or simply feeling better every day, we're proud to play a part in their journey.

27/08/2026

An IRONMAN isn't just a training challenge.

3.8km swim.
180km bike.
42.2km run.

Getting Taylor successfully to the finish line of IRONMAN Tallinn involved far more than simply putting in the miles.

🥯 Carb loading before the race
⚡ Fuelling for 12+ hours of exercise
💧 Adapting hydration to the weather
🌧️ Changing the race strategy when conditions changed
🏃 Managing niggles throughout the training block
📉 Tapering at the right time
💪 And, importantly, giving the body time to recover afterwards

His journey also gave us a great comparison between racing Eastbourne in 27°C heat and facing the cooler, wet and windy conditions of Tallinn.

Same athlete. Very different conditions. Very different strategy.

I've put together a new article looking at what went into Taylor's preparation and why nutrition, recovery and the ability to adapt the plan are every bit as important as the training itself.

And his journey isn't finished.

Next up? A 20-minute 5K. 🔥

Then there's the small matter of a 100-miler…

Read the full article here:
https://unstoppabl.com/blog/ironman-nutrition-and-recovery-fuelling-an-athlete-from-eastbourne-triathlon-to-ironman-tallinn

Discover how we prepared an endurance athlete for IRONMAN Tallinn, from carb loading and race-day fuelling to tapering, weather adaptation, injury management and post-IRONMAN recovery.

07/12/2024

This week we were back at The Carpenter's Arms delivering our session on better sleep, nutrition, and exercise as part of their syllabus.

This week, Ryan and I were back at the The Carpenter's Arms (Midlands) Trust, a drug and alcohol rehabilitation charity in Leicester, to deliver our session as part of their recovery syllabus. Each visit to this remarkable place instils the power of human connection and the profound impact that smal

06/12/2024

🎄Corporate Bauble Appeal 2024🎄

We would like to kick off our Corporate Bauble Celebrations with a huge thank you to all the businesses who took part and sponsored a bauble on the MY Hospitals Charity Christmas Tree in Pinderfields Hospital .

Altogether, you have raised £2800 for MY Hospitals Charity, which will go towards our 'Where we need it most' fund to improve patient care across Mid Yorkshire Teaching NHS Trust 💜

We are immensely grateful for your involvement and look forward to continuing our partnership in 2025 ⭐

A special thank you to our MY MRI Corporate Plaque sponsors:

Our Unity Partners;
Unstoppabl
SoluPak Ltd
Thornton Jones Solicitors

Our Growth Advocates:
Junction 32
Turner Townsend

Our Transformation Leader:
Richard Kendall Pontefract, Castleford & Normanton

Thank you to all the businesses who have supported our Corporate Bauble Campaign 2024:

GetAheadVA Copperwire Creative Ltd Ultra Accounting Cube Learning & Development Newport Land and Law Limited Complete Care West Yorkshire Ltd Mint HR Wakefield Trinity Community Foundation Turner & Townsend Unstoppabl Junction 32 Juice Personnel Limited Purple Pebble People Ltd KW Accounting Solutions What's Your Story? Turning Point Talking Therapies Catteralls Solicitors EQUANS-Group Solupak Thornton Jones Solicitors Richard Kendall Estate Agent The Yorkshire Broker JWP Solicitors Heart of Yorkshire Education Group Consort healthcare We Are Wakefield

If you would like to donate to MY Hospitals Charity, visit our website here: My Hospitals Charity | Donation ✨