Ricky Morrison Ultimate Strength Gym

Ricky Morrison Ultimate Strength Gym A specialised Strength and Conditioning facility catering for clients and athletes who want to improve performance, lose fat and improve health!

Hi everyone, we are working hard to get the gym operating again, so as you see with the pictures we have the underfelt o...
05/02/2025

Hi everyone, we are working hard to get the gym operating again, so as you see with the pictures we have the underfelt on but due to water damage the roof has to be redone and then full electrics put in again.
This is a painstakingly slow process as we are waiting on insurance to view damage.
I promise to everyone that we reopen again but have no date of yet so sorry to all my clients for this.
I have been coaching for over 20years and am not going to stop so I will see you all again!

Thankyou for your understanding!

Unfortunately the storm is kicking our A-- at the minute. The premises is not fit for safety so with a heavy heart we ar...
26/01/2025

Unfortunately the storm is kicking our A-- at the minute. The premises is not fit for safety so with a heavy heart we are closing until further notice

Very sorry for the inconvenience caused

Folks just to update all clients due to the carnival in the carpark the carpark is closed so if you park on the street o...
15/10/2024

Folks just to update all clients due to the carnival in the carpark the carpark is closed so if you park on the street or near the go garage!

Sorry for the inconvenience and thankyou for your patience!

Apologies everyone but due to the fire last night next door we have to close until the area is safe.Sorry for any inconv...
31/05/2024

Apologies everyone but due to the fire last night next door we have to close until the area is safe.

Sorry for any inconvenience caused

Just a quick reminder about registering your interest in our Group Transformation Class! If this is something which may ...
20/08/2023

Just a quick reminder about registering your interest in our Group Transformation Class! If this is something which may interest you, message us today for more details! 💪

And if you've a friend who might be interested in a 12 week focused class, tag them below!! ⬇️

Here's another one of these posts where I open up about my love for my job! And it really is quite simple really! I love...
18/08/2023

Here's another one of these posts where I open up about my love for my job! And it really is quite simple really! I love to see the journey my clients go on. I love to see them get geared up for the challenge, the struggle part of the way through but overcoming it and standing with a smile on their face at the end of 8 weeks, 12 weeks or their training sessions. 😁

For me, it is helping my clients achieve their goals, achieving something which they desperately want, seeing them hold themselves accountable, seeing them put the hard work in and it paying off. These small things are what makes my job enjoyable and why I love Personal Training and Coaching. 💛

And remember, it is never too late to join a gym, being active or looking after your health! These are the most important things! 💪

Finally getting around to uploading this! I take great pride each time walking into the gym and seeing our little bit of...
16/08/2023

Finally getting around to uploading this! I take great pride each time walking into the gym and seeing our little bit of personalisation! Each of these represents a victory, a challenge, a privilege to compete or take part! 💪

And when I talk about victory, I don't specifically mean I've won, but more that I've accepted the challenge, pushed myself, enjoyed the chance to compete and ended with results! Which is why I want to encourage all of you, my clients, past clients or future clients to be! 🥇🥈🥉

Hard work, determination, consistency, focus, belief and most of all, accountability are all so important and can help your journey! My experience is what I believe helps me to do what I do! So if you haven't been to the gym, or you have but need some help, why not see if I can! 📣📣

Are you a runner? Swimmer? Gaelic Player or Footballer? We can help you with our Sport Specific Training! The aim of thi...
14/08/2023

Are you a runner? Swimmer? Gaelic Player or Footballer? We can help you with our Sport Specific Training! The aim of this is to understand exactly what you need to develop in your sport, and then implement a plan to make sure we deliver the results! 📊📋

We have had much success recently with clients increasing their speed, seeing better results and feeling much more stronger in their sport, which is a clear result in our Sport Specific Training! 📈

Contact us today if you would like more details! 📲

Sometimes we forget were we came from. Sometimes it's easy to forget the start of the journey that we started. Sometimes...
12/08/2023

Sometimes we forget were we came from. Sometimes it's easy to forget the start of the journey that we started. Sometimes it's easy to compare to one month ago rather than six months. We are well over halfway through the year. It'll be Christmas before we all know it! 📅

So let's keep motivated! Remember where you started, remember where you came from. Keep fighting, keep motivated, keep believing and keep smashing your goals and achieving what you want! 💪🏋

We also understand (following on from our Group Transformation Class post) that some people would prefer to train separa...
09/08/2023

We also understand (following on from our Group Transformation Class post) that some people would prefer to train separately and not in a group set up!

So this is a quick reminder that we still offer individual Client Transformation sessions running for 12 weeks. It is the same as our Group Transformation Class, with personalised diet and nutrition plans, personal training sessions, options for Photo-shoots as well as continued support from Ricky.

If an Individual Transformation is something you would be interested in, let us know and we can book in a consultation!

Group Transformation Class! From September we will be running a Group Transformation Class which will run for 12 weeks, ...
06/08/2023

Group Transformation Class! From September we will be running a Group Transformation Class which will run for 12 weeks, leading up very nicely to Christmas Period!

What is our Group Transformation Class? We bring together a small group of people, with similar goals and ambitions to help transform them over a 12 week period.🏆

The positives of this is that you will be training with like-minded people who are all hoping to achieve similar goals and achievements! So there will be plenty of support in training sessions and over the 12 week course! 💪📅

If you are interested, register with Ricky today for more details! 📲

Understanding your goals and what you want to achieve is the key part of your training! Yes your effort, consistency and...
03/08/2023

Understanding your goals and what you want to achieve is the key part of your training! Yes your effort, consistency and accountability all come into play. 🏆

But you have to understand what you Goals are to begin to really make an impact. For some, it could be weight loss. But when you lose weight, and achieved that goal, what is next? What are you training for after that? 💪

Is it to tone certain areas? Continue to stay fit? Maybe it's to build muscle mass? For some, these could be the starting goals, and then they will change! For others, it's the consistency and routine that maybe helps with their mental health! 📊

But you have got to decide what your goals are, and then a personal trainer helps you develop a plan to help you achieve these! 🏋️‍♂️

Address

Limavady

Opening Hours

Monday 9am - 5pm
5pm - 9pm
Tuesday 9am - 5pm
5pm - 9pm
Wednesday 9am - 5pm
5pm - 9pm
Thursday 9am - 5pm
5pm - 9pm
Friday 9am - 5pm
5pm - 9pm
Saturday 9am - 1pm

Telephone

+447512127701

Website

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