Ocean Flow

Ocean Flow Sound healing, sound practitioner training, meditation, yoga and wellness retreats.
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10/09/2026

Advanced Singing Bowls workshop in Scotland - 14th June 2027 in West Lothian. Bookings now open! More info in our links.

Spaces are limited to allow for a supportive learning environment.

Learning Outcomes

By the end of this training you will have:

An understanding of the history, traditions and cultural significance of Himalayan and crystal singing bowls.

A deeper understanding of the acoustic and musical principles that shape the sounds produced by singing bowls.

Refined your playing techniques using a variety of tools and methods.

Built confidence in using singing bowls creatively within group and one-to-one sessions.

Learned advanced approaches to working with singing bowls on and around the body.

Learned how to incorporate traditional frameworks and rituals into your practice

Understood contraindications, ethical considerations and trauma-aware approaches relevant to advanced sound practice.

Learned how to care for, maintain and work safely with both Himalayan and crystal singing bowls.

Continued to develop your own authentic facilitation style by integrating embodied awareness, musical understanding and traditional wisdom.

Further Level Two advanced modules will be available in: 
gongs
tuning forks
percussion
voice

Completing three modules earns you a Diploma in Advanced Embodied Sound Practice accredited by the IPHM.

02/09/2026

September’s Level 1 Sound course with Ruth is now sold out! Don’t worry though if you would like to learn to become a sound healing practitioner - you can sign up for October’s course with Tracy via the link in our bio.

24/08/2026

Have you ever thought about running your own sound baths? This six-month course fuses ancient wisdom with modern research techniques, and will teach you everything you need to know to get started in the world of sound healing.

Whether you want to change career, start a new hobby, or just learn more about sound healing, this course is for you.

Learning Outcomes

• Explore the relationship between sound, vibration, relaxation and the nervous system

• Learn introductory playing techniques for a range of sound healing instruments

• Develop confidence in holding safe, grounded and inclusive spaces

• Explore creativity, intuition and authentic expression within sound work

• Learn how to structure and guide a simple group sound bath

• Begin developing a personal facilitation style rooted in presence and compassion

DM us for more info or click the link in our bio.

28/07/2026

I’m launching a new weekly session: The Sunday Sanctuary. Starting September 13th.

Every Sunday we will gather together in Kirknewton Village hall to explore sound healing and meditation in a peaceful community setting.

Practices will differ week to week. We will work with tuning forks, our voice, introduce different healing concepts and we will always end with an immersive sound journey.

A perfect way to prepare for the week ahead.

25/07/2026

In order to run good retreats we make sure we go on some ourselves.

This one was slow paced and restful, just what we wanted.

14/07/2026

Learn how to run a sound bath!

Accredited by the International Practitioners of Holistic Medicine (IPHM), the course teaches skills in sound healing at beginner and advanced levels.

Whether you are looking to run your first sound bath, or to add sound healing to your current wellness business, we cover the techniques you will need.

Find out more by sending us a DM or via the link in our bio!

I didn’t have the time to look after myself the way I wanted to. In my head I had ideas of regular meditation and yoga ...
30/06/2026

I didn’t have the time to look after myself the way I wanted to. In my head I had ideas of regular meditation and yoga at set times, but the (amazing) realities of family life made that impossible. I wanted a space where I could have community spirit, but with the convenience of on-demand videos. So I created one. DM me or comment below and I’ll send you the link to join at no cost.

First monthly meditation session is this Sunday 6pm, live on Ocean Flow Pathways.These will be short sessions, no more t...
30/06/2026

First monthly meditation session is this Sunday 6pm, live on Ocean Flow Pathways.

These will be short sessions, no more than 15mins, sometimes as short as 3 mins.

These are great opportunities to learn new meditations. They will explore a variety of methods that may include mantra, mudra, breath-work and different eye gaze.

I encourage you to keep the meditation practice going for the whole month to really experience how it affects your body.

Join our free session in the link in our bio.

28/06/2026

We have created multiple options for developing a daily practice. From 5 min practices to hour long sessions.

Join our online community Ocean Flow Pathways for free to take part in live meditations and a selection of free practices.

Join the full program for a variety of yoga, breath work somatic and meditation practices.

Address

Kirknewton

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