The Pole Lab

The Pole Lab Inclusive, supportive and friendly pole fitness and flexibility classes in Brighton & Hove.

✨ WEDNESDAYS AT THE POLE LAB ✨Come join us at The Pole Lab this Wednesday!Whether you’re a total beginner or levelling u...
10/06/2026

✨ WEDNESDAYS AT THE POLE LAB ✨

Come join us at The Pole Lab this Wednesday!

Whether you’re a total beginner or levelling up your skills, we’ve got something for you. 💪🔥

First time? Use code TASTER50 when booking your first class and get 50% OFF!

Now’s the perfect time to give pole a go!

Check the timetable & book via the link in bio.

✨Sundays at The Pole Lab✨Mixed Level Pole 10-11 amHeels Choreo (Mixed Level) 11-12 pmBeginners Pole 12-1 pmHeels Choreo ...
07/06/2026

✨Sundays at The Pole Lab✨

Mixed Level Pole 10-11 am
Heels Choreo (Mixed Level) 11-12 pm
Beginners Pole 12-1 pm
Heels Choreo (Beginners) 1-2 pm

Head to our bio for the link to book.

✨ Workshop Wednesdays – June at The Pole Lab ✨📅 June line-up:3rd June (8-9 pm) Spin Pole Choreo (Heels)10th June (8-9 pm...
03/06/2026

✨ Workshop Wednesdays – June at The Pole Lab ✨

📅 June line-up:
3rd June (8-9 pm) Spin Pole Choreo (Heels)
10th June (8-9 pm) Spin Pole Tricks & Combos
17th June (8–9 pm): Hardstyle Heels Choreo
24th June (8:15-9:15 pm): Fly Pole

✨ Bonus Workshops ✨
Thursday 11th June (8-9 pm): Stripper Style & Sensual Movement
Saturday 20th June (1:15-2:30pm): Headstand & Handstand Basics
Thursday 25th June (8-9 pm): Chair & Pole Choreo

Spaces are limited — make sure to book your spot in advance.

Head to bio to book.

polefitness

Address

Ralli Hall/Top Floor, 81 Denmark Villas
Hove
BN33TH

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 10am - 6pm

Telephone

+447933460310

Website

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