Fit for a Purpose

Fit for a Purpose Jo| Qualified PT | Online Coaching|Nutritional advice|Supporting women in mid life get fit

05/03/2026

Finally caught up with him on the uphill (thanks to the e-bike assist 😝)

01/01/2026

New Year. No pressure. Just progress.

• No New Year’s resolutions here
• Just a focused effort on doing more of what genuinely makes me happy
• A cracking spin around Alcudia and Port Pollensa to start the year right
• Movement, sunshine, good conversation
• And yes… a beer. Because balance matters 🍺
• Everything in moderation, always

This is the energy I want to adopt this year — less all-or-nothing, more consistency, enjoyment and sustainability for a healthier life spent with my friends and family ….
How about you? Any resolutions?

Here’s to a healthier, happier year built on habits that actually stick.

21/10/2025

Riding to Llubí with Donna today – absolute perfection.

☀️ Quiet roads, stunning scenery and the kind of sunshine that makes you forget anything else exists.
💪 Pushed hard and emptied the tanks – still not nailed my fuelling (work in progress!) but every ride’s a lesson.
❤️ Days like this remind me exactly why I love cycling – it’s seriously good for the soul.

10/10/2025

Felt a bit off this morning, but a windy ride for coffee in Buger soon turned things around.
🚴‍♀️ Might’ve muttered “Buger” under my breath a few times on that climb…😆
🌄 Then the view hit — worth every pedal stroke
☕ Coffee, cake and great company at the top
💨 Fresh air really does fix most things

If you’re feeling a bit off — don’t overthink it. Move first, the good mood follows.

08/10/2025

🚴‍♀️ When training doesn’t feel like training…

Easing myself in gently this week — yesterday was a gym session, today it’s the bike with Zu from .

☀️ Stunning October weather
🌊 Quiet roads
💬 Great company
💪 A solid workout that didn’t feel like one

That’s the beauty of mixing things up — fitness doesn’t have to be a grind. Sometimes the best workouts are the ones that feel like a mini holiday.

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Highclere

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Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
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