Joanna Lewis Pilates

06/01/2026

A space has just become available at my 0900 Pilates Class at Malverleys in East End on Saturday mornings. A class suitable for all levels and a small fun group. The classes are an hour and include a free coffee (or drink) afterwards in the Deli.

The first class is this Saturday (10 Jan) so get in touch if you wish to join in.

Saturday Morning Pilates at Malverleys Farm and Dining at East End just outside Newbury. The class is suitable for all levels of fitness. The 9am class is currently full. Please get in touch if you would like be on the waiting list or would like more information. Cost £15 per class if booked as

26/11/2025

Discover the Power of Pilates for Prostate Cancer Wellness

Pilates offers a gentle yet effective path to strength, stability, and renewed confidence for men navigating prostate cancer. Its mindful, low-impact movements help rebuild core and pelvic floor strength—areas often affected by treatment—while improving balance, posture, and overall mobility.

Many people also find that Pilates reduces fatigue, eases stiffness, and supports better bladder control, helping them feel more at ease in their own bodies. With its focus on controlled breathing and relaxation, Pilates can also provide a valuable boost to mental wellbeing during a challenging time.

I can tailor movements to individual needs and comfort levels, Pilates provides a safe, empowering way to stay active, connected, and in control of your health journey.

Please get in touch if you would like to learn more

10/10/2024

If you have someone in your family who has mobility issues or perhaps just bit older, why not get them to try Mobility Pilates

A number of people have asked my about Mobility Pilates, especially since I stopped doing my Chair Pilates Class. Mobility Pilates is an excellent way to improve a range of motion in the joints, especially for seniors. Whether new to Pilates or maintaining active lifestyles, seniors can greatly

07/10/2024

I offer a weekly recorded class that is released every Wednesday – each Class lasting 45 minutes. You receive a link via email to the recording of the class so you can enjoy it as many times as you wish in the 2 weeks it is available.
If you would like to take part and have a free trial lesson, please get in touch and I will add you to the next class.

I offer a weekly recorded class that is released every Wednesday – each Class lasting 45 minutes. You receive a link via email to the recording of the class so you can enjoy it as many times as you wish in the 2 weeks it is available. If you would like to take part and have a free trial lesson,

03/01/2024

As we enter the New Year I have a space at the Thursday 1030 Pilates class at the Westridge Studio in Highclere.

I also have spaces in the Chair Pilates Class at the Fieldgate Centre in Kingsclere at 1215 on Tuesdays - great for those with restricted mobility, doing rehab or just wanting to do a bit more exercise

14/10/2023

Chair Pilates at the Fieldgate Centre in Kingsclere - 1230 Tuesdays
Do you have limited mobility or undergoing rehab? then come and do some gentle Chair Pilates. It will build a strong core, combat the natural decrease in muscle mass that comes with aging and help you get more mobile.

Do get in touch if you would to join in. It will be a 45 minute class - £10 - starting on 07 Nov

30/12/2022

It is that time again, I hope you have all had a great Christmas.

The new term starts on 9 Jan and there are still spaces available in most classes, so get in touch if you wish to join.

Happy New Year

19/10/2022

Hoping to start a new class at the Westridge Studio in Highclere in the New Year, suitable for Seniors and all levels of fitness.
If you are interested in joining, the spaces are limited, please get in touch

28/08/2022

The email about the Autumn Term classes has been sent out - so keep an eye on your In Box (or Spam Folder) and book in.

This Term's classes will start a little later than normal as I will be on holiday, so the first classes will be in the week of 12 Sep, Half Term will be the week of 24 Oct and the last classes will be in the week of 5 Dec.

11/05/2022

Please come and join me online on Wednesday mornings at 9am for a one hour pilates class.
The class focuses on relieving tension, but also aims to improve flexibility and strength.

The class is for all levels, beginners to advanced, as I give variations where necessary.

If you are interested please get in touch

21/11/2021

I am looking to start a Pilates class at 1100 on Tuesdays in the Westridge Studio in Highclere - let me know if you are interested and please let others know.

the aim is to start in early February