Nuffield Health

02/11/2026

We're bringing a whole new club experience to Nuffield Health, Gosforth. During the transformation, you'll see your club come to life around you and evolve into a space that does more to support your goals and power your training.

01/11/2026

Watch this space tomorrow!

30/10/2026

💦 Ready to make a splash?

Swimming is one of the most important skills your child can learn. Our fun, supportive lessons help build water confidence and swimming ability from beginner to advanced levels.

Spaces available now! 🏊

Book online today 👇

https://www.nuffieldhealth.com/gyms/gosforth/services/swimming-lessons

29/10/2026

Can you guess what it is?

27/10/2026

Something is coming...

23/10/2026

🏊‍♂️ Give your child a skill for life! 🏊‍♀️

Swimming lessons help children build confidence, stay active, make friends, and learn an essential life-saving skill.

Whether they're taking their first splash or looking to improve their technique, our lessons are designed to support every stage of their swimming journey.

✅ Qualified instructors
✅ Fun and engaging lessons
✅ Classes for all abilities

Book online today and secure your child's place! 👇

https://www.nuffieldhealth.com/gyms/gosforth/services/swimming-lessons

22/10/2026

Everyone welcome our new Personal Trainer Sarah!💚

Sarah will be taking Functional Training, strength and adding some fun fitness classes to the timetable!

"Fitness has been a big part of my life for many years, although my approach to training has definitely evolved along the way!
My journey began with CrossFit, where I developed a love for strength training and Olympic lifting. As a woman of certain age, I've learnt the importance of adapting my training, working smarter and keeping strong as we get olde Having experienced my own body transformation ahead of my wedding, I understand first-hand the challenges anc rewards of working towards a personal goal.
As a Personal Trainer, I'm passionate about helping people build strength, improve fitness and feel confident in themselves. I'm a big believer in functional fitness and training for longevity. It's not just about what we achieve in the gym, but about staying strong, mobile and independent so we can continue enjoying life to the fullest as we ag 1 believe fitness should be enjoyable, realistic and sustainable, with an approach that works for YOU.
A little about me outside the gym...
I'm married with two grown-up sons and have lived in five different UK cities over the past 15 years! | love the outdoors, walking, playing golf and travelling whenever 1 get the opportunity.
For me, fitness isn't just about how you look, but how you feel, how you move and what your body allows you to do, both now and in years to come.
I'd love to help you find a way of training that works for you, whatever your age, ability or goals!"

Be sure to say hi to Sarah and make her feel welcome!!! Welcome to the team Sarah🫶🏼💪

29/09/2026

FREE HEALTH TALK at Nuffield Health Newcastle Hospital -
Tuesday 3rd November at 6pm.
Book a place via email or telephone.
Don't miss this great opportunity!

23/09/2026

🚨 WAIT… WE’VE EXTENDED IT! 🚨

3 MORE DAYS TO TAKE THE PLUNGE!

Our SWIM LESSON TRIAL OFFER is staying open UNTIL FRIDAY🎉

And trust us… you don’t want to miss this this

Group swimming lessons for adults and children

ENDS FRIDAY!

🚨 WE DON’T NORMALLY OFFER TRIALS! 🚨

So if you’ve been waiting for the right time to start swimming lessons — THIS IS IT! 🙌

BOOK YOUR TRIAL ASAP — once next Friday arrives, this offer is gone!

📱01912130070

21/09/2026

🏊‍♀️ FREE TRIAL SWIMMING LESSON

📅 *OFFER EXTENDED UNTIL FRIDAY 25TH SEPTEMBER*

Thinking about learning to swim, improving your technique, or looking for lessons for the kids?

👉 New swim customers can enjoy a FREE trial swimming lesson!

Terms & Conditions apply. Subject to availability. New swim customers only. One free trial per person. Advance booking required. No cash alternative.

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?