Bootcamp UK Fareham

18/09/2026

‘Surround yourself with like minded people, positivity is contagious’

We are a positive community who trains, socialises and achieves together.

Please see our monthly newsletter in which we can look back at last few months events but also look forward to a stacked schedule coming up.

Get involved everyone.

10 sessions for £10 via https://app.bcuk.uk

17/09/2026

We went at it from the off. Great work by all on are A,B,C workout.

Check in: 50 x Burpee

A - 5 rounds of: 10 x pulls and 10 x Press up
400m run
B - 5 rounds of: 10 x KB Swing and 10 x Jump Squats
400m run
C - 5 rounds of: 10 x FTOH and 10 x Ab roll
400m run

Check out: 50 burpees

Great effort and finished with a few relays and games. Well done team 💜

17/09/2026

🏆 The Blanchard Trophy Returns!

After a short summer break, the Blanchard Trophy returns next week with the SUP Quadathlon—a perfect opportunity to look back at the competition so far and check out the current standings.

Events completed:

Military Hyrox
Functional Throwdown
Command Task Challenge
Strong Person
Athletics

Still to come:

SUP Quadathlon
Shoot and Run
Sandbag Challenge

All Blanchard Trophy awards will be presented at our Awards Night on 30 January in Portsmouth, including:

Blanchard Trophy Team Winners
Team Runners-up
Third-Place Team
Trophy for each location’s male and female winners
Medals for the top 30 male and female competitors
The Alan Taylor Award for Determination and Achievement

There is still plenty to compete for—good luck to everyone taking part in the remaining events!

Team Standings

1st - Bootcamp UK Waterlooville - 49pts
2nd - Bootcamp UK Fareham - 44pts
3rd - Bootcamp UK Portsmouth - 37pts
4th - Bootcamp UK Chichester - 35pts
5th - Bootcamp UK Gosport - 34pts
6th - Bootcamp UK Worthing - 22pts
7th - Bootcamp UK Bognor - 20pts
8th - Thunder - 10pts

Top 30 Males - Overall

1 - Gene Harlow - Chichester 💚
2 - Manuel Ferreira - Portsmouth 💙
3 - Rob Wood - Fareham 💜
4 - Dave Bulger - Chichester 💚
5 - Rob Morey - Gosport 🩶
6 - Graeme Cowe - Waterlooville 🩵
7 - Steve Hall - Fareham 💜
8 - Adam Butler - Waterlooville 🩵
9 - Justin Lamport - Waterlooville 🩵
10 - Connor Thomson - Portsmouth 💙
11 - Paul Herbert - Waterlooville 🩵
12 - Alan Brown - Waterlooville 🩵
13 - Chris Canning - Portsmouth 💙
14 - David Goulson - Waterlooville 🩵
15 - Jamie Fyvie-Rae - Fareham 💜
16 - Stanley Herbert - Waterlooville 🩵
17 - Matt Hance - Portsmouth 💙
18 - Aaron Cordwell - Fareham 💜
19 - James Harris - Portsmouth 💙
20 - Graeme Maunder - Waterlooville 🩵
21 - Chris Cairns - Fareham 💜
22 - Mat Hockley - Chichester 💚
23 - Ryszard Rzepecki - Fareham 💜
24 - Dean Hardy - Waterlooville 🩵
25 - Jack Rose - Portsmouth 💙
26 - Ben Ives - Fareham 💜
27 - Lee English - Fareham 💜
28 - Paul Crowley - Portsmouth 💙
29 - Matthew Butterworth - Fareham 💜
30 - Ryan Shilton - Waterlooville 🩵

Top 30 Females - Overall

1 - Ceri Hunt - Gosport 🩶
2 - Jaime Lock - Chichester 💚
3 - Danielle Parkhurst - Waterlooville 🩵
4 - Kate Cox - Fareham 💜
5 - Whitney Gee - Chichester 💚
6 - Rebecca Ryan - Portsmouth 💙
7 - Katie Young - Portsmouth 💙
8 - Vikki Deane - Portsmouth 💙
9 - Eloise Smith - Gosport 🩶
10 - Heather Massey - Gosport 🩶
11 - Evie Stacey - Chichester 💚
12 - Danny Po***ck - Chichester 💚
13 - Catherine Metcalfe - Waterlooville 🩵
14 - Louisa Boyle - Portsmouth 💙
15 - Amy Sheppard - Waterlooville 🩵
16 - Lisa Lamport - Waterlooville 🩵
17 - Hayley Briggs - Waterlooville 🩵
18 - Faye Lake - Chichester 💚
19 - Lisa Cameron - Fareham 💜
20 - Lorna Wilkins - Fareham 💜
21 - Claire Lewis - Waterlooville 🩵
22 - Victoria Morey - Portsmouth 💙
23 - Lisa Mason - Portsmouth 💙
24 - Asta Asaka - Chichester 💚
25 - Nathalie Reynolds - Bognor ♥️
26 - Jessica Coleman - Gosport 🩶
27 - Dawn Bradshaw - Gosport 🩶
28 - Sacha Beveridge - Fareham 💜
29 - Jo Cook - Chichester 💚
30 - Krystle Duke - Fareham 💜

16/09/2026

🏆 The Bootcamp UK Blanchard Trophy returns!

SUP Quadathlon
📅 Sunday 27 September 2026
📍 ASC Portsmouth
⏰ First wave starts at 10:15

We have had to change the format slightly, you will run less and a couple of individual efforts instead of team one. This means everyone will get individual race number and individual time.

Your Bootcamp locations will be allocated number of people per SUP at the start. The first individual run will set the teams for the two team stages, with an individual run to finish which will allow everyone to receive an individual time and overall place.

Race numbers below, please remember your name, this will be written on your hand at registration and you will need to give it at the finish to get a time.

Combining individual effort with teamwork, each Bootcamp UK location has been allocated a wave start time:

• 10:15 — BCUK Waterlooville
• 10:45 — BCUK Gosport / Gosport Borough
• 11:15 — BCUK Fareham
• 11:45 — BCUK Portsmouth / Worthing
• 12:15 — BCUK Chichester / Bognor

Please see attached the loop for 1.5km run at start and finish.

You will only be in a team from your location even if starting in a wave which has multiple locations.,

Get ready to represent your location and compete for the Blanchard Trophy!

15/09/2026

‘All growth happens outside the comfort zone’

Tonight, you came to throw down 💪. Team battlerope workout with individual circuit loop inbetween sets.

Some absolute bangers playing tonight, and everyone training hard while singing and dancing, great work team 💜

10 sessions for £10 via https://app.bcuk.uk

14/09/2026

🚨 BRING A FRIEND THIS WEEK! 🚨

It’s National Fitness Day this week, so we’re giving you the perfect opportunity to finally drag that mate down to Bootcamp who’s been saying…

"Yeah mate, I’ll definitely come one week." 🙄😂

THIS IS THE WEEK. NO EXCUSES.

Bring a friend, partner, workmate, neighbour… basically anyone you can convince to turn up 😂

🔥 THEIR SESSIONS FOR THE WHOLE WEEK ARE COMPLETELY FREE! 🔥

They don’t need to be fit.
They don’t need any experience.
They don’t need fancy gym gear.

They just need to TURN UP! 💪

And if they love it (they will 😉), they can grab our:

💥 10 CLASSES FOR £10 OFFER! 💥
👉 https://app.bcuk.uk

TAG YOUR VICTIM BELOW 👇😂

No backing out once you’ve been tagged!

08/09/2026

Big effort tonight team 💪💜

Partner Barbell Workout, press up bleep tests, push press bleep test and ‘you go, I go’ shuttle sprint challenge.

How did you find that?

10 sessions for £10 via https://app.bcuk.uk

05/09/2026

Tomorrow’s session at Bootcamp uk Fareham is cancelled due to Bootfest happening this weekend.

Looking forward to seeing you all tonight

05/09/2026