What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 6pm Thursday 6am - 9pm Friday 6am - 5pm

Base Fitness

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Base Fitness

Welcome to Base Fitness Training & Recovery. The brand new Studio in Dunblane offering fitness classes, personal training and sports massage.

Whether you want to get fit, build muscle or lose some weight, I can put together a specific and personalised training programme for you so we can reach your goals together. Being a mobile personal trainer means that we will use any space we can to reach those goals; local parks, your garage or your house. I will bring everything you will need for the sessions along with the motivation and enthusi

asm to set targets and then demolish them. The service is about you and when you can work out. Early mornings, lunch times, late nights or anything in between. We will do what ever it takes to reach your goals. All training plans and exercises are tried and tested methods that will ensure optimised training. I will also provide advice on healthy and balanced nutrition to ensure that this change is a whole lifestyle evolution.

12/06/2026

The end of another week!
Well done everyone for working hard as always in classes and PT sessions 💪🏼

We took today off to join Lakes2Lochs on an explore of Fife’s tidal pools 🌊

We visited St Monan’s, Pittenweem and Cellardyke! 🏊🏼‍♀️

What a beautiful coastline 🤩

The sun was out so we didn’t let the wind and freezing water stop us from smiling and swimming 😃

Have a good weekend team!

30/05/2026

We hope everyone had a great day at the Fling! 🥳
The ladies smashed the tug of war - we were very proud to see lots of Base Fitness lassies taking part!

Tomorrow is the road race - so have a fantastic time to all our clients taking part 💪🏼 and to our niece doing the junior road race 🏃‍♂️

Run well team 👍🏻

29/05/2026

☀ CLASS MEMBERSHIPS ☀

Summer holidays are on their way, yip p*e!

Base Fitness will be closed from Monday 29th June - Friday 10th July.

Our last class will be 7am Functional Training on Friday 26th June.

It's time to plan ahead and see when your next membership renews and if you will use all your credits before this date. You can manage your subscription within the App to cancel at any time and you can always Pay as you Go for any classes which you may want to squeeze in before holidays but will not required a full membership.

As always, just speak to one of us in the gym if you are not sure and we can help you understand more to work out the best way to manage your plan over the Summer months.

28/05/2026

A new addition to the Base Fitness team!

🍌 A lovely surprise gift from a class member who saw this cutie and thought it’d make a great new addition to the fruit and veg crew 😊

Thanks Morag! Xx

27/05/2026

Looking for something to do tonight?
Fancy lifting some weights in great company with lots of nice chat and a friendly coach 😊

We’ve space in tonight’s Lifting Workshop at 6:15pm.
Jump onto the app or our website to book your space.

Any questions just send us a message!

Open to those who are new to weight training and those who are experienced.
Come and learn to lift or increase your PB in a welcoming and relaxed environment 👍🏻

26/05/2026

It's HOT out there! ☀

Make sure to drink plenty of water today! 🥤

Stay hydrated and if you're coming to classes later bring water, a towel and work to your own level, even taking it easier than normal....

More fans have been ordered!

19/05/2026

☀️ Rise and Shine ☀️

Did you know we have early morning classes at Base Fitness?!

Take some time out for yourself before your busy day begins, leave feeling energised and motivated for the tasks ahead and enjoy your evening knowing you've already done your workout for the day 😀

Start your day with us 💪

18/05/2026

Good morning and happy Monday everyone!

We had a nice weekend down in Keswick at the mountain festival.
Some sun, some rain and lots of fun.

Back to business this morning and we’ve got a full class of Strength & Core @ 930am.

Still spaces in classes for the rest of the week if you’re not booked in yet!

Have a nice day and we’ll see you soon

13/05/2026

Wednesday night is Lifting night!

Its a relaxed, friendly class where you can learn the basics of how to lift or to push yourself and see how heavy you can lift!

If you are interested in learning the techniques, get yourself booked in for 615pm tonight!

If you've questions, just ask! We love to chat.

See you soon

Ian & Suzie

Photos from

07/05/2026

!Everything you need under one roof!

A reminder of the great range of classes on offer at Base Fitness 😎

You can book all classes on our website or our app!

If you have any questions just drop us a message 🙂

Address

Dunblane

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 6pm
Thursday	6am - 9pm
Friday	6am - 5pm

Telephone

+447779214605

Website

http://www.Base-Fitness.co.uk/

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