Razor Fitness - Personal Training

Razor Fitness - Personal Training personal training, also offering bootcamp Qualifications - Diploma in Personal Training. Kettlebells. Sports Specific Training. Group Studio Cycling. First Aid.

Personal Achievements - 1st Place Beginners Anglian Bodybuilding Championship 2011, 2nd Place First Timers N.A.B.B.A Novice Britain Finals 2011. My Aim - To help you achieve your personal goal wether it be weight loss, improve fitness levels, improve general health and wellbeing, bodybuilding or train for a specific sport by giving you the right training and support utilising my 24 years of knowledge and experience.

05/01/2024
03/12/2019
Razor fitness personal training has smashed it with 1st place in his catagory at the Ibfa Worlds 😍,well done Keith.
03/11/2019

Razor fitness personal training has smashed it with 1st place in his catagory at the Ibfa Worlds 😍,well done Keith.

This is why you need to be careful about how and when you cook and weigh your food. I prefer to weigh my food in its raw...
06/10/2019

This is why you need to be careful about how and when you cook and weigh your food.
I prefer to weigh my food in its raw state as it's basically the same.weight and nutrients. Once cooked the weight and nutrients can differentiate dramatically depending upon how long you cook the food for. A medium rare steak will obviously weigh more than a well done steak and keeping the pasta cooking for that extra 3-4 minutes can allow it too soak up much more water.
Be aware of this as total calories etc will then fluctuate dramatically making it harder for you to keep an accurate account of macros and micros.

06/06/2019

Here’s a couple of the studio shots from IBFA Midlands - Prepare For Glory - Unfinished Business that Steve from Studio 8 Photography shot with me - he’s only gone and had a play in Photoshop hasn’t he!?!

Address

Dereham & Surrounding Areas
Dereham
NR19

Opening Hours

Monday 7am - 8:30pm
Tuesday 9am - 8pm
Wednesday 7am - 8:30pm
Thursday 10am - 1:30pm
Friday 10am - 8:30pm
Saturday 9am - 6:30pm

Telephone

+447855051585

Website

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