What are the opening hours?

Monday 6:15am - 9pm Tuesday 6:15am - 9pm Wednesday 6:15am - 9pm Thursday 6:15am - 9pm Friday 6:15am - 9pm Saturday 7am - 12pm Sunday 7am - 12pm

Enhance Performance

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Enhance Performance

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Welcome to Enhance⚡️
Your home for Functional Fitness.

31/10/2026

Halloween ThrowDown 🎃

The members bringing the fun as always!
Shoutout to Jackson for always putting on the costumes we supply him 🐔

Happy Halloween everyone!

EP⚡️

29/10/2026

A & J

We just wanted to say how much we appreciate and value these two. Not only are they fantastic coaches, but they’re also genuine, hardworking and empathetic towards the team.

After being away for a week, these two held the fort, and they did a brilliant job. We trust them wholeheartedly and are so thankful to have them both as part of our coaching team. I’m sure the members would agree!

Thank you both. You’re brilliant! 💙

EP⚡️

27/10/2026

Birmingham

It’s here, the first UK event of the season.
54 runners. 5 days. 1 family.

From newbies to potential PBs. We’re all in this together and we can’t wait to support the team.

LFG.

EP⚡️

22/10/2026

Hyrox Cruise - Day 1 🛳️

Not much actually took place on day 1. A delay with people getting to Mallorca and many people not taking part in the safety briefing meant for a delay in departure.

However, this is mental! Everyone’s in good spirits, everyone is double excited. The ship is unreal. The room is 10/10 and it’s an all you can eat buffet so what more could you ask for.

Here’s to Valencia 🇪🇸

Ps - I have no idea how people do this blogging stuff for a living? It’s taken me half my life to edit this.

EP⚡️

17/10/2026

Utter chaos

What a morning. So much fun had with this mornings class. Competitiveness, rivalry and a lot of cheating! We love it. Time for coffee!

Happy weekend everyone!

EP⚡️

16/10/2026

Happy Hyrox Friday

The team brought a huge amount of energy this morning!
T-2 weeks until Birmingham.

EP⚡️

16/10/2026

Happy Hyrox Friday

The team definitely brought the energy this morning!

T-2 weeks until Birmingham

EP⚡️

14/10/2026

Another week… another run club.

Grateful to have another new face joining us for this evenings run club. When we say it’s for everyone, we really mean EVERYONE.

Warm up - 1km
Plyos
1.2km/1km/800/600/400/200m
Cool down - 1km
Stretching

Come and find out what the fuss is about.

🤝 EP⚡️

Address

Colchester

Opening Hours

Monday	6:15am - 9pm
Tuesday	6:15am - 9pm
Wednesday	6:15am - 9pm
Thursday	6:15am - 9pm
Friday	6:15am - 9pm
Saturday	7am - 12pm
Sunday	7am - 12pm

Website

https://www.enhance-performance.co.uk/

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