The Gym Lab

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Welcome to The Gym Lab at Clevedon! Join now & let’s smash your 2025 fitness goals 🌱 BS21 6TG 💚

28/10/2026

PILATES WITH ERIN 💚🧘🏼‍♀️

Another week, another SOLD OUT Pilates class!! 👏🏼

We’ve had such an amazing response from our members since introducing Pilates to our timetable, and the best part? It’s ALL INCLUDED in your Gym Lab membership! 🙌🏼

Erin’s classes are suitable for all ages and abilities, whether you’re completely new to Pilates or have been practising for years. There’s something for everyone, and our members are absolutely loving it! 💚

Fancy giving it a go? 👀

📲 Book your space now via the Glofox app, but be quick! These classes are filling up FAST!

23/10/2026

⚽️OCTOBER 1/2 TERM FOOTBALL FUNDAYS⚽️

Are you looking for something fun to keep the kids active this half-term??

Come along and join us for three action-packed days of games, challenges, new friendships and plenty of fun!! ⚽️🔥

Boys and girls of all abilities welcome! Whether they’re regular players or complete beginners, it’s all about getting involved and having fun! 💛

📅 Tuesday 27th, Wednesday 28th & Thursday 29th October

⏰ 9am – 3pm

💷 Just £16 per player, per day!

📍 Hand Stadium, Clevedon

🥪 Bring a packed lunch, a drink, a pair of boots and plenty of energy!

Want to book?? It’s easy! Just email

[email protected]

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16/10/2026

💚 FREE ON TUESDAY LUNCHTIMES? 💪🏼

Why not join Felicity for our new Learn to Lift class here at The Gym Lab!

Whether you’re completely new to the gym, looking to build your confidence with weights or wanting to improve your technique, this class is for YOU! 🙌🏼

With Felicity’s expert guidance, you’ll learn how to lift safely, build strength and feel more confident in the gym, all in a friendly and supportive environment! 🫶🏼

📅 Every Tuesday
⏰ 12:30pm to 1:30pm
📍 The Gym Lab, Clevedon
💚 Included in your membership!

Everyone is welcome, no matter your age or ability!

📲 Book your space through the app. We can’t wait to see you there! 💪🏼

14/10/2026

🎥 GET TO KNOW FELICITY | PART 1 💙

Meet the wonderful Felicity! 👋🏼

In part 1, we get to know Felicity and hear all about the incredible classes and programmes she delivers here at The Gym Lab, from Parkinson’s and Cancer Recovery to Learn to Lift and our brand new 12 week Cardiac Rehabilitation course! 👀 More information on this coming soon!

We are so lucky to have Felicity as part of the NSSF team. Her passion, knowledge and dedication to helping others is truly inspiring, and she brings so much motivation and encouragement to every member she works with. 🫶🏼

It’s people like Felicity who make our community so special! 💙

Keep your eyes peeled for Part 2! 👀

08/10/2026

🚨 NEW CLASS ALERT 🚨

Introducing LEARN TO LIFT! 💚💪

Want to feel more confident in the gym? Whether you’re completely new to lifting weights or looking to improve your technique, this class is for you!

Learn the fundamentals of strength training, build confidence and perfect your form in a friendly, supportive environment. 🏋️‍♀️

📅 Every Tuesday
⏰ 12:30pm
📍 The Gym Lab

💚 And the best part? It’s included in your gym membership!

Ready to give it a go? Book your space through the app and come lift with us! 🙌

02/10/2026

🌟 MEMBER OF THE MONTH: LOU! 🌟

A huge congratulations to Lou, our Member of the Month! 💪
Lou consistently puts in the work, and her progress in both fitness and technique has been amazing to see. From regularly attending our Legends classes to now taking on our Tuesday HYROX sessions with ease, she’s showing exactly what consistency can do! 👏

And she’s not stopping there… Lou is planning to take on a HYROX Relay next year with her Gym Lab training buddies! 🔥
Well done, Lou! A very well deserved Member of the Month. Keep smashing it! 💚🏆

21/09/2026

What a way to start the week! ☀️☕️

Our Legends making the most of this gorgeous weather, enjoying a well earned coffee and catch up on our new outdoor benches after class. 🫶🏼

It’s not just about keeping active, it’s about the friendships, the laughs and the community that comes with it. 💙

Feeling motivated to join our Legends? 💪🏼 Click the link in our bio to find out more and come along to a class! ✨

13/09/2026

The Gym Lab goes overseas!🌍⚽️

We’re so proud of our Gym Lab Supervisor, India, who recently travelled to Swaziland with Challenge Ministries UK for an incredible volunteering trip. 🫶🏽

Alongside supporting local communities and orphanages, India got to do what we love most, bring people together through movement and sport! 🙌

From leading a sports and fitness day to joining in with football activities, India saw first-hand that the love of sport really is universal. The passion, energy, talent and enthusiasm from the children was just as strong as what we see from our members here in Clevedon every day. ⚽️🏆

Even better, a football kit generously donated by NSRTC made the journey with India and was gifted to the children at the local orphanage. 💙

We absolutely love seeing one of our team taking the values we believe in here at The Gym Lab all the way to another part of the world.

Sport really does unite🌍🫶🏽

07/09/2026

🏆 MEMBER OF THE MONTH — FRANKIE! 💚

A huge congratulations to Frankie, our Gym Lab Member of the Month! 👏

After returning from extensive knee surgery, Frankie has shown incredible commitment to getting back to full fitness. She consistently trains 3 times a week, gives it her all and is working hard towards getting back to match fitness for rugby. 🏉💪

For such a young member, her dedication, attitude and personality are a real credit to her, and she’s an absolute pleasure to have in The Gym Lab!

Keep smashing it, Frankie. We’re all so proud of your progress! 💚🏆

26/08/2026

Which Gym Lab member are you? 👀💚

🌅 The Early Bird — session done before most people have had breakfast.

🔥 The Class Addict — the week is booked and seeing “waitlist” is their worst nightmare.

💬 The Social Member — came for the workout, stayed for the people… and probably a 20-minute chat.

Whichever one you are, it’s the people who make The Gym Lab what it is. 💚

Different people. Different goals. One community.

👇 Tell us which one you are and tag your Gym Lab training buddy!

Address

Davis Lane
Clevedon
BS216TG

Website

https://www.nssportsfoundation.com/

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