Formation Yoga

Formation Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Formation Yoga, Sport & recreation, Chryston Parish Church, 105-109 Main Street, Chryston.

🧘🏼‍♀️ Adult Yoga
👶🏼 Baby Yoga & Baby Massage
🌿 Relaxation Yoga
🤰🏼 Pregnancy Yoga
classes, with a fully qualified and welcoming teacher.
✨A place to pause, breathe and welcome calm in.✨
Booking Link ⬇️
https://bookwhen.com/formationyoga

This month, our Thursday evening sessions are all about chest openers-yoga poses that involve backbends and heart-openin...
16/06/2026

This month, our Thursday evening sessions are all about chest openers-yoga poses that involve backbends and heart-opening stretches.

If you spend long hours sitting at a desk, on your phone, or driving, these poses are amazing! They help reverse the effects of poor posture, leaving you feeling open, energised, and refreshed.

Benefits of chest openers:-
✨Reduce back pain & shoulder tightness
✨Improve posture & spinal flexibility
✨Expand lung capacity for deeper breathing
✨Activate the heart chakra for emotional balance
✨Boost mood & energy levels
💫And they feel amazing!

There are over 30 different chest-opening poses to explore, and I can't wait to share them with you in the coming weeks!

Join me:
🗓️Thursdays
⏰7-8pm
📍Chryston Parish Church
💫Everyone is welcome including complete beginners!

Booking required using the link:-
https://bookwhen.com/formationyoga

I'd love to see you there!

Victoria

🧘🏼‍♀️🧘🏽‍♂️Yoga for All continues every Thursday from 7:00–8:00pm and is suitable for all abilities.Each class includes:✨...
15/06/2026

🧘🏼‍♀️🧘🏽‍♂️Yoga for All continues every Thursday from 7:00–8:00pm and is suitable for all abilities.

Each class includes:
✨ Time to tune into your body and breath
✨ Gentle warm-up movements
✨ Chest and heart-opening poses
✨ A relaxing guided relaxation to finish

No Baby Yoga this week! 👶🏼🧘🏼‍♀️

Baby Yoga will return on Thursday 25th June for a very special Under the Sea themed class 🐠🐙🐳 Spaces available.

This will be our final class before we take a break over the summer, with Baby Yoga returning on Thursday 14th August. I can’t wait to see you all for one last adventure before the holidays!

Booking required for each of our classes as spaces limited:-
https://bookwhen.com/formationyoga

I look forward to sharing yoga with you!

Victoria

13/06/2026

On Thursday at Baby Yoga, we celebrated Scotland’s World Cup journey! 🏴󠁧󠁢󠁳󠁣󠁴󠁿⚽

We enjoyed singing Scottish songs, exploring some gentle toe yoga, and having lots of fun together.🎶🦶🏼

Mums also had the opportunity to take some time for themselves with breathing exercises, stretching, and relaxation, while the babies delighted in watching and chasing bubbles.🧘🏼‍♀️🫧

To finish our session, everyone enjoyed a well-deserved cup of tea or coffee, some biscuits, and a good blether with other mums. ☕️🍪

Thank you to each and every one of you for joining me. It is such a joy and privilege to share yoga with you and your little ones.❤️

A lovely morning full of smiles, movement, connection, relaxation, and a whole lot of Scottish pride! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Come on Scotland! We are all rooting for you!!!✨🏴󠁧󠁢󠁳󠁣󠁴󠁿⚽️🏆

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scottish-Themed Baby Yoga This Week! 🏴󠁧󠁢󠁳󠁣󠁴󠁿We have just two classes left before our summer break!✨ This week: A...
09/06/2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scottish-Themed Baby Yoga This Week! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

We have just two classes left before our summer break!

✨ This week: A special Scottish-themed baby yoga session, celebrating all things Scotland with songs, movement, and plenty of fun.

🐠 In two weeks: We’ll be heading Under the Sea for our final class before the holidays, with ocean-inspired songs, stretches, and sensory fun.

☀️ We’ll then be taking a break throughout July, and Baby Yoga will return on Thursday 14th August.

A huge thank you to all the wonderful families who have joined us this year!❤️ I can’t wait to celebrate our final two themed classes together before enjoying some summer adventures!

💛 Spaces are still available if you’d like to join us before the break. To book, please go to

https://bookwhen.com/formationyoga

Victoria ###

🏴󠁧󠁢󠁳󠁣󠁴󠁿⚽️ Scotland World Cup Special BabyYoga! ⚽️🏴󠁧󠁢󠁳󠁣󠁴󠁿We're celebrating Scotland's journey to the World Cup with a fun...
08/06/2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿⚽️ Scotland World Cup Special Baby
Yoga! ⚽️🏴󠁧󠁢󠁳󠁣󠁴󠁿

We're celebrating Scotland's journey to the World Cup with a fun-filled baby yoga session this Thursday 11th of June!

Expect:
✨Football-themed yoga fun
✨Scottish songs
✨Toe yoga
✨Time to bond, play and make memories together
☕️🍪Tea, coffee and a good blether afterwards

👶🏼Suitable for babies from 3 months
🗓️Thursday 9.45-10.45am
📍Chryston Parish Church

Booking required using the link below:

https://bookwhen.com/formationyoga

I hold you can join me!

Victoria

✨ Join us this Thursday at Formation Yoga ✨👶🏼 Baby Yoga (9.45am–10.45am)This week we'll be enjoying lots of lap songs, a...
31/05/2026

✨ Join us this Thursday at Formation Yoga ✨

👶🏼 Baby Yoga (9.45am–10.45am)

This week we'll be enjoying lots of lap songs, a variety of poses such as swings and dips – wonderful for your baby's development and great fun to share together.

Mums will also enjoy:
💛 Calming breathwork to settle the mind
💛 Simple, feel-good yoga poses
💛 Relaxation time

And of course, plenty of time for that all-important blether over tea, coffee and biscuits! ☕🍪

📍 Chryston Parish Church
📅 New block starts Thursday 4th June

We'll finish the block with a special Under the Sea themed class featuring the beautiful sounds of the crystal singing bowls. 🌊🐚✨

🧘🏼‍♀️🧘🏽‍♂️ Yoga for All (7pm–8pm)

This week is our final session exploring core strength. Whether you've been attending regularly or would like to join us for the first time, everyone is very welcome.

✨ Fully qualified yoga teacher
✨ Friendly and supportive classes
✨ Suitable for all levels

Booking required:https://bookwhen.com/formationyoga

If you have any questions, please don't hesitate to message me.

It is such a joy to share yoga with others, and I look forward to practising with you this week!

Victoria ###

29/05/2026

May Baby Yoga has been such a joy!✨👶🏼🧘🏼‍♀️🧘🏽‍♂️

We've loved welcoming so many beautiful families to class this month — including some lovely siblings too!💕

Throughout May we've enjoyed:
🦶🏼Baby yoga poses and gentle stretches & Dry massage and bonding time
🌿 Calm breathing and stretches for mums
🌧️ A special rainforest-themed session with therapeutic instruments
☕️ Tea, coffee, biscuits, a blether and lots of laughter

It's been such a lovely month of connection, calm and fun together.❤️

June Baby Yoga starts Thursday - everyone is very welcome. With an under the sea 🌊🐠🐬 theme on Thursday 25th. Single classes available too using the link below:-

https://bookwhen.com/formationyoga

Hope you can join me!✨

29/05/2026

🌿🐒 A Special Rainforest-Themed Baby Yoga Adventure 🦜🌧️

Today we escaped to the rainforest for a beautiful morning of movement, music, relaxation, and connection with our little ones. 💚

We created our own jungle soundscape using clicking, patting, and thumping with our hands before mums enjoyed calming breathwork and gentle stretches for the neck, shoulders, and upper back. 🤍

Together we sang jungle songs, explored playful baby yoga poses, and used colourful ribbons for gentle stretching and sensory movement. 🌈

Our session finished with a peaceful relaxation to the soothing sounds of chimes, the rain stick, coconut percussion, and the Koshi chime basket. ✨

And of course, we ended with tea, coffee, biscuits, and a lovely blether together afterwards. ☕💛

Thank you to everyone who joined us for our rainforest adventure! 🌿

🌿🐒 Join Us for a Special Rainforest Baby Yoga Adventure! 🦜🐘This Thursday, 28th May, we’ll be heading deep into the rainf...
22/05/2026

🌿🐒 Join Us for a Special Rainforest Baby Yoga Adventure! 🦜🐘

This Thursday, 28th May, we’ll be heading deep into the rainforest for a fun-filled Baby Yoga session!

🍃 Explore the jungle with your little one
🐒 Meet playful rainforest animals through yoga-inspired movements
🌈 Enjoy songs, sensory play, stretching, bonding, and relaxation, with chimes, seed shakers, and a rain shaker
💚 Connect with your baby and meet other families over tea, coffee, and biscuits ☕️🍪

📅 Thursday 28th May
⏰ 9.45am – 10.45am
📍 Chryston Parish Church
👶🏼 Suitable for babies aged 3 months+

✨ No previous yoga experience is needed.

Spaces are limited, book your space using the link:-

https://bookwhen.com/formationyoga

I hope you can join me!

Victoria 🌿🦋🐍

Today’s yoga reflections from our wonderful 5-year-olds after a 30-minute session 🧘🏼‍♀️🧘🏽‍♂️✨“Yoga is 100% great!”“I enj...
20/05/2026

Today’s yoga reflections from our wonderful 5-year-olds after a 30-minute session 🧘🏼‍♀️🧘🏽‍♂️✨

“Yoga is 100% great!”
“I enjoyed it.”
“It made me feel calm, happy and relaxed.”
“It’s really nice and good for your body.”
“I was about to fall asleep in Shavasana!” 😴

We explored breathing, movement and relaxation. A joy for me to share and hear their thoughts afterwards.💛

Address

Chryston Parish Church, 105-109 Main Street
Chryston
G699LA

Opening Hours

6:30pm - 7:30pm
7:45pm - 8:45pm

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