Primal Pilates

Primal Pilates Physiotherapist-led Pilates classes following the APPI Modified Pilates approach

⭐ Thank you, Paula, for your wonderful review! ⭐We're so grateful for your kind words. It means so much to hear that you...
05/08/2026

⭐ Thank you, Paula, for your wonderful review! ⭐

We're so grateful for your kind words. It means so much to hear that you're enjoying the classes and feeling the benefits. Creating a welcoming environment where everyone can progress at their own pace is exactly what we strive for.

If you've enjoyed your experience with us, we'd be incredibly grateful if you could spare a couple of minutes to leave us a Google review. Your feedback helps others discover Primal Pilates and supports our small business.

✨ You can leave a review here: https://tinyurl.com/5n8t6kwb

Thank you for your continued support! 💜

🌐 www.primalpilates.co.uk

💜 Looking for a simple way to improve your team's wellbeing?Our Corporate Pilates sessions are designed to fit around yo...
22/07/2026

💜 Looking for a simple way to improve your team's wellbeing?

Our Corporate Pilates sessions are designed to fit around your working day, whether that's before work, during lunch or after hours. They're a fantastic way to boost morale, improve posture, reduce the physical strain of office work and help your team feel healthier and more energised.

Interested in bringing Pilates to your workplace? We'd love to hear from you!

🌐 www.primalpilates.co.uk
📧 [email protected]

10/07/2026

☀️ Summer Pilates Sessions are here! 🌿

Stay active, build strength, and make time for yourself this summer with our 5 week Pilates block, running over 7 weeks throughout July and August.

Whether you're a regular or looking to join us for the first time, it's a great way to keep moving while fitting around summer plans.

💬 Message us for full dates, class times, and availability.

26/06/2026

✨ Thinking about starting Pilates? Now's the perfect time! ✨

A couple of spaces have just become available in our popular daytime Pilates classes, so if you've been meaning to give it a go, don't miss your chance! 💚

Whether you're looking to improve your strength, flexibility, posture or simply enjoy some time for yourself, our friendly classes are suitable for all abilities and held across Chorley, Leyland, Euxton, Eccleston and Croston.

Book your place today before these spaces are gone!

🌐 www.primalpilates.co.uk
📞 07739 022228
📧 [email protected]

24/06/2026

After panicking about whether I should run tonight’s Pilates session, we all agreed that it was the coolest we’d been all day! 😎

The wonderful Eccleston St Mary Primary School allowed us to use the playground instead of the school hall.

We had a lovely breeze 🌬️ keeping us cool and we actually left feeling more energised after our alfresco session than when we arrived. 💪🏼

Well done to the 8 who braved it this evening. I’m so glad we decided to go ahead with it. 💜

14/06/2026

🧦 Forgot your grip socks again? We’ve got good news! 😍

Our exclusive Primal Pilates Grip & Glide Socks are now available to purchase online.

Unlike traditional Pilates socks, these have been specifically designed for matwork classes. With no grip on the toes or heels, they allow you to glide smoothly across the mat while still providing stability and confidence on slippery studio floors.

✨ A unique design created by Primal Pilates
✨ Perfect for matwork classes
✨ Comfortable and practical

Shop now at www.primalpilates.co.uk

🌿 Just 2 spaces left! 🌿Join us in our mixed ability Pilates classes where we work on strengthening the core, developing ...
13/06/2026

🌿 Just 2 spaces left! 🌿

Join us in our mixed ability Pilates classes where we work on strengthening the core, developing flexibility and balance and improving general posture.

📅 When: Tuesday at 11:30-12:30

📍 Where: Croston Old School

💬Send me a message on 07739 022228 or comment below for more information or to claim your spot! Once they’re gone they’re gone!

Eeeeeeek! They’ve finally arrived! Behind the scenes, I’ve been carefully designing some grip socks 🧦 specifically engi...
27/05/2026

Eeeeeeek! They’ve finally arrived! Behind the scenes, I’ve been carefully designing some grip socks 🧦 specifically engineered with Physiotherapy insight for mat Pilates. Here’s a sneak peak at my new “Grip & Glide” range.

The sole on this particular range is designed to provide grip where you need it and glide where you want it. These are hopefully the first of many new designs for your matwork essential. Our reformer range will follow 🤞🏼🤞🏼🤞🏼

More information to be released soon! Yayyyyyy!

Rizzo looks really impressed!😂😂😂

26/05/2026

New daytime class availability just opened up ✨

My next Pilates block starts week commencing 1st June, and bookings are now open! This is a 7-week block taking us right up to the summer holidays, perfect timing to get started or get back into your routine 💪

Classes are mixed ability, so whether you are a complete beginner or more experienced, you are very welcome to join.

⚠️ Places are very limited and fill up quickly, so do not wait to secure your spot.

📞 Contact Jen on 07739 022228 to book your place, or for more information visit:
https://www.primalpilates.co.uk/

Got questions about Pilates? We’ve got you covered 🤍Whether you are a complete beginner, worried about flexibility, look...
14/05/2026

Got questions about Pilates? We’ve got you covered 🤍

Whether you are a complete beginner, worried about flexibility, looking to help ease back pain, or simply wanting to feel stronger and more toned, Pilates can be adapted to suit all ages and fitness levels ✨

✔ Beginner friendly
✔ Improve flexibility and mobility
✔ Strengthen your core and support your back
✔ Build a stronger, more balanced body
✔ Suitable for everyone

Comfortable clothing and a willingness to give it a go are all you need to get started 💪

Find out more and book with usat www.primalpilates.co.uk

Address

Various Locations
Chorley

Opening Hours

Monday 9:30am - 3pm
5pm - 6:30pm
Tuesday 9:45am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9:45am - 3pm
4:30pm - 6:30pm
Friday 9:30am - 5pm

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