Unique Personal Training Studio

Unique Personal Training Studio Private Training Studio
Personal Training
Group Training
Spin Classes
Town Centre Location

SEPTEMBER GROUP TRAINING 💪We’re heading into September with a few exciting changes to the group training timetable.🔥 SPI...
05/09/2026

SEPTEMBER GROUP TRAINING 💪

We’re heading into September with a few exciting changes to the group training timetable.

🔥 SPIN CIRCUIT is now being added to our Monday 6.15am session — combining cardio, conditioning and resistance training to start your week strong.

Our main Strength & Conditioning sessions are still available throughout the week, alongside our other group training options, giving you plenty of choice depending on your goals and training style.

At Unique Personal Training, you only pay for what you use, with a range of different memberships available to suit your training needs.

Small groups. Great atmosphere. Expert coaching. No commercial gym environment.

📍 Unique Personal Training, Bury
📲 Message me for membership options or to get started.

Let’s finish the year strong. 🔥

Consistency = Results 💪Tracey has been training consistently with me now for well over a year, putting in the work week ...
14/08/2026

Consistency = Results 💪

Tracey has been training consistently with me now for well over a year, putting in the work week after week — and the results genuinely speak for themselves.

📉 Body fat down
💪 Serious muscle gained
🔥 Strength, confidence & fitness up

This transformation is a perfect example of what can be achieved when you stay consistent, work hard and trust the process.

Tracey should be a role model to anyone who thinks change isn’t possible. No shortcuts — just commitment, consistency and hard work.

Absolutely fantastic work, Tracey. You’ve earned every bit of this transformation. 👏

TOP TIER BREAKFAST 💯🖤Simple, high-protein breakfast that actually keeps you full 💪🍳Approximate calories:* 🥚 4 eggs: ~280...
13/08/2026

TOP TIER BREAKFAST 💯🖤

Simple, high-protein breakfast that actually keeps you full 💪🍳

Approximate calories:

* 🥚 4 eggs: ~280 kcal
* 🧀 100g cottage cheese: ~80–100 kcal
* 🍞 1 slice sourdough: ~100–130 kcal

Total: ~460–510 calories

Protein: roughly 35–40g 💪

You don’t need a complicated meal plan—just better habits. Focus on protein, whole foods, and consistency. That’s where ...
05/08/2026

You don’t need a complicated meal plan—just better habits. Focus on protein, whole foods, and consistency. That’s where real progress happens!

Fat loss isn’t about cutting everything out—it’s about making better choices more often. Save this for your next food shop. ✅

August is here, and it’s time to keep building momentum. 💪Our August timetable is now live, with sessions designed to he...
04/08/2026

August is here, and it’s time to keep building momentum. 💪

Our August timetable is now live, with sessions designed to help you get stronger, fitter, and more confident in a supportive training environment.

Whether you’re already a member or looking to get started, we’d love to have you join us.

📲 Book your sessions now and let’s make August another great month of training.

TrainTogether AugustTimetable

Tell me there is a new METCON session without telling me there is a new METCON session 👀🥵🖤
04/08/2026

Tell me there is a new METCON session without telling me there is a new METCON session 👀🥵🖤

CONDITIONING SESSION 🫡🖤
23/07/2026

CONDITIONING SESSION 🫡🖤

📅 JULY TIMETABLE IS LIVE! 💪A new month means a fresh opportunity to stay consistent, get stronger, and keep working towa...
05/07/2026

📅 JULY TIMETABLE IS LIVE! 💪

A new month means a fresh opportunity to stay consistent, get stronger, and keep working towards your goals.

Our July timetable is now available, with sessions running throughout the week to suit all fitness levels. Whether you’re looking to build strength, lose body fat, improve your fitness, or simply stay accountable, we’ve got you covered.

🔥 Small Group Personal Training
🏋️ Expert coaching every session
👥 Supportive community
📈 Structured training to help you progress

Book your sessions early to secure your place, as some classes fill up quickly.

Let’s make July your strongest month yet! 💥

Drop me a message if you’re ready to get started or have any questions.

🔥 CLIENT SPOTLIGHT – EMILY 🔥When Emily first came to me, she had already made a fantastic start on her journey and had s...
23/06/2026

🔥 CLIENT SPOTLIGHT – EMILY 🔥

When Emily first came to me, she had already made a fantastic start on her journey and had successfully lost weight on her own. Her main goal wasn’t just to keep seeing the scales drop – it was to maintain as much muscle as possible while continuing her fat loss journey.

The results speak for themselves 👏

✅ 13.1kg lost
✅ 6.03% reduction in body fat
✅ Gained Muscle Mass
✅ 9.45kg of body fat lost

This is exactly why we focus on more than just body weight. By combining structured training, nutrition, and consistency, Emily has not only lost weight but improved her body composition significantly while holding onto the muscle she worked hard to build.

I’m incredibly proud of the commitment and effort she’s put in week after week. These results are a reflection of her dedication and willingness to trust the process.

Amazing work, – and we’re not done yet! 💪🔥

ResultsThatMatter OnlineCoach PersonalTrainer FatLoss MuscleMaintenance

☀️ JUNE GROUP TRAINING TIMETABLE ☀️Stronger, fitter, healthier. 💪Whether your goal is fat loss, strength, fitness or sim...
03/06/2026

☀️ JUNE GROUP TRAINING TIMETABLE ☀️

Stronger, fitter, healthier. 💪

Whether your goal is fat loss, strength, fitness or simply feeling better, we’ve got a session for you. Small group training, expert coaching and a supportive community every step of the way.

📍 Unique Personal Training
📅 June Timetable Now Live

Let’s make this month count. 🔥

BuryFitness TrainWithPurpose JuneGoals

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175 The Rock
Bury
BL90NE

Telephone

+447894143221

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