16/08/2025
A five hour round trip didn't put our Masters Women off heading to Lowestoft for a spot of beach sprints practice. Slightly rougher than the River Lea, but definitely a bit warmer. Not often you see .ball.3194 in a boat, but that competitive spirit still runs deep. Also joined by Rob Mayes and
A fantastic day out for all. Thanks to Helen Middleton and Jeni Barnacle for supporting us to get soaked 🙏🙏🙏