Loving Life- A Guide to a Positive Mindset

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Self development coach and host of "Loving Life- A Guide to a Positive Mindset" podcast
👭️ Your self development bestie with a bit of woo
đź©· Holding your hand and supporting your journey
✨️ Transform your beliefs to discover your true worth

21/08/2026

No one really warns you about this part!

That is why I started my podcast Loving Life - A Guide to a Positive Mindset. I wanted to have the conversations with others who wanted to hear them!!

Have you ever had a friendship or relationship that suddenly felt different when you started working on your self?

21/08/2026

Sometimes working on yourself can actually make you feel more lonely.

Because you’re changing your beliefs, your boundaries, your self-worth, the way you see the world….

And suddenly you’re looking around thinking, why don’t I feel as connected to these people anymore?

Some will stay, some will go, but that’s ok because you’ll meet your new people.

Promise!!

Check out the latest episode of Loving Life - A Guide to a Positive Mindset for more on the loneliness that is part of self development. Available wherever you get your podcasts

18/08/2026

The after.

You can already see how the redness is reducing. The itchiness certainly starting lifting immediately!

I believe that an emotion is suppressed under every reaction we have, whether that’s a physical or emotional reaction, and when that emotion is triggered, so is the reaction.

I’ve not really talked much about my journey with rosacea, as it’s been an ongoing for the last 4 years for me, but I feel ready to start sharing. Belief Coding isn’t the only thing I’ve done but it’s been a huge part of it, and when I felt it coming on last night, looking at what the emotional factor certainly helped calm it.

Is rosacea something that has affected you, and would you like to know more about the things I’ve tried?

17/08/2026

Belief Coding has helped me with so many things, rosacea being one of them.

When I felt it starting to resurface today I decided to tackle it straight away, and as soon as soon as I started to, the robin I had asked to make an appearance earlier on in the day showed up!

A robin is the symbol I assigned years ago to show me when I’m on the right path.

So this felt very significant, and I just had to share!!

I’ll share Part 2 tomorrow, how I felt after the Belief Coding
If you want to know how I can help you with Belief Coding too, just drop into my DMs

✨

®

31/07/2026

Have you ever wondered how to feel more comfortable in your own skin?

I’ve gone through most of my life not realising quite how much I’ve been hiding myself. Recently, it’s become apparent that I am naturally feeling more comfortable showing up as me.

Have you ever wondered how comfortable you are being YOU?
Check out this weeks episode of Loving Life A Guide to a Positive Mindset…it’s called “How To Feel More Comfortable in Your Own Skin”

22/07/2026

Some people say lemons, cloves and lavender ward off negative energy. Now, I can’t say for sure how true that is but I do know that little things like this help me be intentional about the energy in my home.

And it smells lush!

I recently spoke about how your home feels in a recent podcast episode “why it feels good to come home”, and how creating a space that feels peaceful can have such a positive impact on your wellbeing.

What little rituals do you have that make your home feel good?

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