ALIXR Human Performance Hub

ALIXR Human Performance Hub Helping you train smarter, recover stronger and live healthy longer, with data driven solutions through health & fitness tests. Book your assessment today⬇️

09/06/2026

Just here to say hi 👋

Sasha has recently partnered with Alixr, and would love to see you in the hub soon!

Working hard but feeling stuck? Doing everything “right” but never seeing the progress? It’s a feeling most runners have...
07/06/2026

Working hard but feeling stuck?
Doing everything “right” but never seeing the progress?

It’s a feeling most runners have felt at some point.

That’s why we’re here.

Because when you stop guessing, that’s when you make real progress.

Start the chat with us today about how we can unlock your next PB 📈

DATA.Most athletes who hit a plateau aren't lacking effort. They're lacking information.They're running in the wrong zon...
01/06/2026

DATA.

Most athletes who hit a plateau aren't lacking effort. They're lacking information.

They're running in the wrong zones without knowing it. Training hard but never quite training right, because no one has ever shown them what right looks like for their body.

That's where data changes everything.

When you know your lactate thresholds, you stop wasting easy runs by going too hard and hard sessions by not going hard enough. When you know your VO₂ max, you understand your engine and exactly how to build it.

The plateau breaks... not because you worked harder, but because you finally started working with your body instead of against it.

This is what an ALIXR assessment gives you.
Built into a plan that actually makes sense for you.

➡DM us to book your performance test.

130+ miles. Four days. Brutal conditions. And the hardest decision of the race.Catherine's journey didn't end the way sh...
27/05/2026

130+ miles. Four days. Brutal conditions. And the hardest decision of the race.

Catherine's journey didn't end the way she planned, but it ended the right way.

We're proud to have her in the ALIXR family.

➡️ DM us to find out how data-driven training can change your preparation.

Ever wondered what actually happens on test day?From body composition to lactate testing, VO₂ max to your personalised r...
25/05/2026

Ever wondered what actually happens on test day?

From body composition to lactate testing, VO₂ max to your personalised report, this is what 90 minutes at ALIXR looks like.

You leave knowing exactly how your body works.
And exactly how to train it.

➡️ DM us to book your performance test.

Say hello to Sasha 👋 She's joining the ALIXR team and we are so excited to have her. Over the last few years she's becom...
22/05/2026

Say hello to Sasha 👋

She's joining the ALIXR team and we are so excited to have her.

Over the last few years she's become more and more passionate about the side of endurance performance that goes deeper than just mileage, splits and training plans.

The more athletes she works with, the more she believes that better athlete understanding equals better athlete performance, and that's exactly what this partnership is built around.

To help those train with more clarity, understand their bodies better and stop guessing their way through performance.

We're excited for what's to come!

Ever trained hard and still felt like something was missing?Most athletes are working off generic zones, guessed fueling...
20/05/2026

Ever trained hard and still felt like something was missing?

Most athletes are working off generic zones, guessed fueling strategies, and a training plan that was never really built for them.
Your ALIXR report changes that.

From your lactate thresholds to your hydration data, every number is tested, explained, and turned into a plan that's specific to how your body actually works.

This is what training with your own data looks like.

➡️ DM us to book your performance test.

Meet Tai the ultra runner and world record hopeful 🌍We sat down with him to talk training, performance data, and what it...
18/05/2026

Meet Tai the ultra runner and world record hopeful 🌍

We sat down with him to talk training, performance data, and what it actually takes to prepare for one of the most ambitious running attempts out there.

Whether you're chasing a record or just chasing your next PB, your performance deserves to be tested, not guessed.

➡️ DM US to book your performance test today.

A big thank you and an even bigger goodbye💙 Alicia is moving on from ALIXR and onto her next adventure, and we couldn't ...
15/05/2026

A big thank you and an even bigger goodbye💙

Alicia is moving on from ALIXR and onto her next adventure, and we couldn't be more excited for her.

As our Sports Scientist, Alicia was the person behind the data. She conducted every performance test, gathered every data point, and turned complex physiology into reports that actually made sense to the athletes sitting in front of her.

She brought warmth and genuine passion to everything she did at ALIXR. The bar she set is one we'll be working hard to match.

We're so proud of everything she achieved here and so excited to watch what she does next.

Thank you for everything, Alicia. The ALIXR family will be cheering you on every step of the way 👏

— Justin & the ALIXR Team

Address

Alixr, Room 4, 73 Henleaze Road, Henleaze
Bristol
BS94JS

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 10am - 4pm

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