Zumba with Beth

04/08/2026

🚨𝐙𝐔𝐌𝐁𝐀 𝐀𝐌𝐏𝐄𝐃 𝐒𝐓𝐀𝐑𝐓𝐒 𝐓𝐎𝐌𝐎𝐑𝐑𝐎𝐖!🚨

The wait is over…Zumba Amped officially launches tomorrow!🔥💃

📍𝑻𝒉𝒊𝒔 𝒘𝒆𝒆𝒌’𝒔 𝒄𝒍𝒂𝒔𝒔 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒉𝒆𝒍𝒅 𝒊𝒏 𝒕𝒉𝒆 𝒖𝒑𝒔𝒕𝒂𝒊𝒓𝒔 𝒔𝒕𝒖𝒅𝒊𝒐.

Get ready for 45 minutes of high-energy fun, featuring a mix of well-known favourites and brand-new routines. Expect bigger moves, more intensity, and an incredible workout while doing what we love most—dancing! 💪🎶

🗓 Wednesday
🕖 19:15–20:00
📍 Upstairs Studio – Amped Fitness, Brandon

Whether you’re a regular or joining me for the first time, I’d love to see you there. Let’s give Zumba Amped the launch it deserves! 💃🔥🧡

26/07/2026

💃✨ TODAY’S THE DAY! ✨💃

Our Zumbathon for Bex is finally here! ❤️

Join us today from 1:00pm–3:00pm as we come together to raise money to help send Bex and her husband, Steve, on a holiday of a lifetime to make some unforgettable memories together.

Whether you’re a Zumba regular or it’s your very first class, everyone is welcome! Bring your friends, bring your family, and let’s fill the room with love, laughter and lots of dancing. 💖

🎟 Don’t forget we’ll also have a raffle with some fantastic prizes!

Every dance, every ticket and every donation will make a difference. If you can’t make it, please give this post a share—it could help us reach someone who can.

Let’s make today one to remember for Bex and Steve. See you on the dance floor! 💃🩷

💃🎉𝙕𝙐𝙈𝘽𝘼𝙏𝙃𝙊𝙉 𝙁𝙊𝙍 𝘽𝙀𝙓🎉💃

Come and dance with us for a fantastic cause!❤️

We’re raising money to help send the lovely Bex and her husband, Steve, on a holiday of a lifetime, giving them the chance to make some unforgettable memories together.

🗓 𝑺𝒖𝒏𝒅𝒂𝒚 𝟐𝟔𝒕𝒉 𝑱𝒖𝒍𝒚
⏰ 𝟏:𝟎𝟎𝒑𝒎 – 𝟑:𝟎𝟎𝒑𝒎

✨ Everyone is welcome – no experience needed, just bring your energy and your biggest smile!

🎟 𝙋𝙡𝙪𝙨, 𝙬𝙚’𝙡𝙡 𝙝𝙖𝙫𝙚 𝙖 𝙧𝙖𝙛𝙛𝙡𝙚 𝙬𝙞𝙩𝙝 𝙨𝙤𝙢𝙚 𝙛𝙖𝙣𝙩𝙖𝙨𝙩𝙞𝙘 𝙥𝙧𝙞𝙯𝙚𝙨!

If you can’t make it but would still like to support Bex and Steve, any donations would be hugely appreciated.

Please share this post to help us reach as many people as possible. Let’s fill the room with love, laughter and support, and show Bex and Steve just how much their community cares.💕

https://gofund.me/4494f3d01

24/07/2026

💃🎉𝙕𝙐𝙈𝘽𝘼𝙏𝙃𝙊𝙉 𝙁𝙊𝙍 𝘽𝙀𝙓🎉💃

Come and dance with us for a fantastic cause!❤️

We’re raising money to help send the lovely Bex and her husband, Steve, on a holiday of a lifetime, giving them the chance to make some unforgettable memories together.

🗓 𝑺𝒖𝒏𝒅𝒂𝒚 𝟐𝟔𝒕𝒉 𝑱𝒖𝒍𝒚
⏰ 𝟏:𝟎𝟎𝒑𝒎 – 𝟑:𝟎𝟎𝒑𝒎

✨ Everyone is welcome – no experience needed, just bring your energy and your biggest smile!

🎟 𝙋𝙡𝙪𝙨, 𝙬𝙚’𝙡𝙡 𝙝𝙖𝙫𝙚 𝙖 𝙧𝙖𝙛𝙛𝙡𝙚 𝙬𝙞𝙩𝙝 𝙨𝙤𝙢𝙚 𝙛𝙖𝙣𝙩𝙖𝙨𝙩𝙞𝙘 𝙥𝙧𝙞𝙯𝙚𝙨!

If you can’t make it but would still like to support Bex and Steve, any donations would be hugely appreciated.

Please share this post to help us reach as many people as possible. Let’s fill the room with love, laughter and support, and show Bex and Steve just how much their community cares.💕

https://gofund.me/4494f3d01

22/07/2026

✨ ZUMBA IS BACK TOMORROW! ✨

Need to let off some steam after a long day? Come and join us tomorrow for an hour of great music, plenty of laughs and an amazing workout that doesn’t feel like exercise! 💃🔥

Whether you’ve been coming for years or you’re thinking about giving it a go for the very first time, everyone is welcome.

🕖 Thursday | 7:15pm
📍 Amped Fitness, Brandon

Bring a drink, wear something comfortable and get ready to sweat, smile and dance the evening away! I can’t wait to see all of your lovely faces back on the dance floor tomorrow. Let’s make it another fantastic class! 💜

Tag a friend who needs to come along with you! 👯

16/07/2026

💃 ZUMBA IS ON TONIGHT! 💃

Need a midweek pick-me-up? Come and join us for 60 minutes of dancing, fitness, and fun! 🎉

Whether you’ve been coming for years or you’ve been thinking about giving it a try, tonight is the perfect opportunity. You don’t need to be a great dancer or super fit—just come along, move at your own pace, and enjoy yourself in a friendly, supportive atmosphere.

✨ Burn some calories
✨ Boost your mood
✨ Meet some amazing people
✨ Leave feeling stronger, happier, and full of energy!

📅 Tonight
🕢 7:15pm-8:15pm

Don’t forget to bring a bottle of water and wear something comfortable—you’ll definitely work up a sweat! 💦

Tag a friend you’d love to bring along!! We can’t wait to dance with you all! 💙🎶

09/07/2026

🔥Zumba is ON tonight!🔥

With the temperatures soaring, we’ll be taking things a lot easier than usual to make sure everyone stays safe while still having fun. 💃☀️

We do have air conditioning, but with this extreme heat it might be working overtime, so please come prepared:
💧 Bring plenty of water.
🧊 Wear light, breathable clothing.
💛 Listen to your body and take a break whenever you need one.

Let’s dance, have fun, and stay cool (or at least try to! 😅)

See you tonight! 💃🎶

08/07/2026

🧡🩷 𝗡𝗘𝗪 𝗖𝗟𝗔𝗦𝗦 𝗔𝗟𝗘𝗥𝗧 🩷🧡

🔥🧡 𝗜𝗡𝗧𝗥𝗢𝗗𝗨𝗖𝗜𝗡𝗚… 𝗭𝗨𝗠𝗕𝗔 𝗔𝗠𝗣𝗘𝗗!🧡🔥

Get ready to turn things up a notch! 💃⚡

As well as our Thursday Zumba class, I’m excited to be adding a brand-new Wednesday class at Amped Fitness, Brandon!💃🔥

That means two chances every week to dance, sweat, laugh, and feel amazing!

📅 Wednesdays | 🕖 19:30-20:15 (Starting 5th August!)

📅 Thursdays | 🕖 19:15-20-15 (Our usual class continuing as normal!)

Expect all the fun, feel-good vibes and amazing music you love, but in a slightly shorter, higher-intensity 45-minute class designed to leave you sweaty, smiling, and feeling unstoppable! 💪✨

Bring your water, your energy, and your best dance moves (or just bring yourself—we’ll help with the rest! 😉)🩷🧡

03/07/2026

💜 BEX ON THE BEACH – ZUMBATHON 🏖️💃

We’re coming together for a very special cause, and we’d love for you to join us.

Two years ago, the lovely Bex was diagnosed with stage 3 breast cancer. Recently, she received the devastating news that the cancer has spread to her bones. We want to help create some precious memories by raising money to send Bex and her husband, Steve, on the holiday of a lifetime.

Join your local Zumba instructors for an afternoon full of dancing, laughter, and community spirit, all while supporting an incredible cause.

📅 Sunday 26th July 2026
📍 King Edward VII Memorial Hall, Newmarket
⏰ 1:00pm – 3:00pm

A suggested donation of £10 per person would be greatly appreciated, but any contribution, no matter how big or small, will make a real difference.

If you can’t make it on the day, we’d be so grateful if you could share this post to help us spread the word. Let’s come together and show Bex and Steve just how much love and support surrounds them. 💜

https://gofund.me/e7430cb87

💜

02/07/2026

🚨IT’S FINALLY HERE!🚨

After 10 whole days away… we’re BACK and we’re bringing the energy! 💃🔥

Who’s ready to shake off the refurb break, burn some calories, and have an hour of pure fun?

No experience needed—just bring yourself, some water, and your best dance moves💥

📍 Tonight
🕢 7:15–8:15 PM

Let’s fill the room, turn the music up, and make our first class back the biggest and best yet! 🎉

I’ll see you on the dance floor!💚✨

30/06/2026

🚨 WE’RE BACK, BABY! 🚨

The gym’s had its makeover… and now it’s time for us to take over the dance floor again!💃✨

After 10 whole days without Zumba (how did we cope?!😅), we’re finally back THIS THURSDAY at 19:15!

If you’ve forgotten the routines…don’t worry, I’ll remind you. If you’ve forgotten your left from your right…welcome to the club!😂

So grab your trainers, fill up your water bottle, and get ready for an hour of dancing, laughing, singing (even if it’s out of tune), and burning calories without even realising it! 🔥

Let’s make our comeback one to remember…who’s ready?! 🙌💃