Team Breakthrough

Team Breakthrough Only the best equipment will do at Breakthrough gym. We have created a great space to escape, exerci

Membership OptionsA membership for open gym sessions is available for 59.99 a month. We keep numbers strictly limited so...
05/06/2026

Membership Options

A membership for open gym sessions is available for 59.99 a month. We keep numbers strictly limited so you get a good experience every time you visit. Sessions are then bookable on the Team Up app

Gold membership that includes open gym access and unlimited sessions from our extensive exercise class program. This is priced at a very generous £89.99 per month.

Student Gold membership is also available at £39.99 per month:

Couples membership available for 2 household/family members ) -159.99 for 2 gold members

https://www.teambreakthrough.co.uk/

We have lots of specialized equipment here at Team Breakthrough gym, in our spotlight today we have our True Stretch Sta...
01/06/2026

We have lots of specialized equipment here at Team Breakthrough gym, in our spotlight today we have our True Stretch Station.

Created by Gary Gray the True Stretch Station transcends all sports, occupations, and human activities due to the general need for flexibility and mobility. Flexibility is crucial to longevity and quality of life. The TrueStretch allows the human body to achieve improved flexibility and range of motion by keeping the body in natural upright positions that enable truly functional stretching.

The TrueStretch is ideal for restoring and maintaining muscle and joint flexibility in order to play, work, and feel better. The TrueStretch has the unique ability to safely stretch the body in all three planes of movement: the sagittal (forward and back), frontal (side-to-side), and transverse (rotational). The TrueStretch is an essential component of any exercise, rehabilitation program.

You won't find many of these around in your local gyms! Come utilize this specialist piece of equipment with the correct coaching via one of our memberships or personal training!

Come utilize this amazing tool and our great facility by joining our open gym, Link Below:

https://goteamup.com/p/1728390-team-breakthrough/memberships/74784/

Or book a personal training session and a trainer can run through the True Stretch with you and show you how to add it to your routine:

01225 743801 or email [email protected]

BootcampOur outdoor functional space is in full swing! Here are some of the moves you will see creeping into the classes...
29/05/2026

Bootcamp

Our outdoor functional space is in full swing! Here are some of the moves you will see creeping into the classes, we will be utilizing the space as much as possible in all classes where possible.

Of course there are many moves and variations we can use but just to get you started we have:

Farmers Walk
Zercher Squats
Yolk Carries

Come use the space in our open gym membership or in our classes!
Use code: FREECLASS to get a free trial

https://www.teambreakthrough.co.uk/book-a-session/ =/p/1728390-team-breakthrough/

Vortex – Another signature class from the Breakthrough Timetable. This is circuit training like you’ve never done befo...
25/05/2026

Vortex – Another signature class from the Breakthrough Timetable. This is circuit training like you’ve never done before. It will be fast. It will be furious and it will get you lean. This high-velocity circuit-based workout will have you completing 30+ sets of weights-based exercises using our state-of-the-art resistance machines and free weights in just 55 minutes. If you’re looking to sculpt and tone your body and achieve a good calorie burn in the process, look no further than Vortex!

Use code : FREECLASS to get a free trial

https://www.teambreakthrough.co.uk/book-a-session/ =/p/1728390-team-breakthrough/

BootcampOur outdoor functional space is in full swing! Here are some of the moves you will see creeping into the classes...
22/05/2026

Bootcamp

Our outdoor functional space is in full swing! Here are some of the moves you will see creeping into the classes, we will be utilizing the space as much as possible in all classes where possible.

Of course there are many moves and variations we can use but just to get you started we have:

Med Ball Throws
Hang knee Raise
Max effort hangs

Come use the space in our open gym membership or in our classes!
Use code: FREECLASS to get a free trial

https://www.teambreakthrough.co.uk/book-a-session/ =/p/1728390-team-breakthrough/

FIT, A unique class from our Breakthrough Timetable, This is a huge class for those wanting to burn some calories. The s...
18/05/2026

FIT, A unique class from our Breakthrough Timetable, This is a huge class for those wanting to burn some calories. The session combines high-intensity cardio, Strength training, and energy systems training as well as some bonus core work in a jam-packed hour of sweaty exercise. Currently our most popular class.

Use code: FREECLASS to get a free trial

https://www.teambreakthrough.co.uk/book-a-session/ =/p/1728390-team-breakthrough/

BootcampOur outdoor functional space is in full swing! Here are some of the moves you will see creeping into the classes...
15/05/2026

Bootcamp

Our outdoor functional space is in full swing! Here are some of the moves you will see creeping into the classes, we will be utilizing the space as much as possible in all classes where possible.

Of course there are many moves and variations we can use but just to get you started we have:

Battle Ropes
Box Jumps and Step Ups
Tyre Flips, Tyre Deadlifts, Tyre Carries

Come use the space in our open gym membership or in our classes!
Use code: FREECLASS to get a free trial

https://www.teambreakthrough.co.uk/book-a-session/ =/p/1728390-team-breakthrough/

Burn, another unique class from the Breakthrough Timetable, this class is one of our signature classes designed by our r...
11/05/2026

Burn, another unique class from the Breakthrough Timetable, this class is one of our signature classes designed by our renowned breakthrough coaches this class is designed to burn large amounts of calories using a mash-up of lots of different techniques. It will involve Hiit training, Cardiovascular work, metabolic resistance training, and core work in a fun, supportive, and welcoming atmosphere. Prepare to get sweaty. No prior exercise experience is necessary and all abilities are welcome.

Use code: FREECLASS to get a free trial

https://www.teambreakthrough.co.uk/book-a-session/ =/p/1728390-team-breakthrough/

Strong – Another signature class using free weights, resistance machines, strongman equipment, and bodyweight exercises ...
04/05/2026

Strong – Another signature class using free weights, resistance machines, strongman equipment, and bodyweight exercises to build strength and endurance. A fun and effective way to lose body fat and increase muscle tone. Here you could be doing partner work, supersets, bi-sets, tri-sets, 6/12/25’s, GVT, upper/lower, and even giant sets. This will vary each week to keep your body guessing and maximize your results. All abilities are welcome and sessions are modified for beginners.

Use code: FREECLASS to get your free trial class

Address

2 The Ley
Box
SN138EH

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8am - 4pm

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