Inverted Pole Academy

Belfast’s newest pole dance and fitness studio, sign up to our mailing list to be the first to hea

27/10/2026

✨TERM 6 TIMETABLE✨

Monday 26th October - Sunday 20th December

Membership options and PAYG available to book now on Gymcatch or at invertedpoleacademy.com

❤️🤍🖤

27/10/2026

✨TERM 6✨
Monday 26th October - Sunday 20th December

Available to book now on Gymcatch or at invertedpoleacademy.com

27/10/2026

Spooky Sundays at the Studio!

A fab day of sexy and scary workshops with and 🦇🩸

Thanks to everyone who came and congratulations on the making it out alive 👻👀

❤️🤍🖤

24/10/2026

Who else loves a chin wag before class, some certified yappers in our studio for sure! 🤐

15/10/2026

Are you ready to learn a new skill, build confidence and have FUN! 🤩

Join our new ‘Intro to Pole’ course - over 8 weeks you’ll learn the basics of Pole fitness and dance and right now we’re offering 20% off with code INTRO2026!

🗓️ Wednesday 28th October
⏰ 6pm
📍West Belfast

Got any questions? Drop us a DM and we’ll be happy to help

❤️🤍🖤

14/10/2026

✨TERM 6 TIMETABLE ✨

Our final term of 2026 is now live and available to book using a membership or PAYG course option!

With classes for all levels including a brand new INTRO TO POLE Wednesdays at 6pm

Unsure of your level? Drop us a message and we’ll be happy to help!

See you on the dancefloor 💃

12/10/2026

🦇HALLOWEEN WORKSHOPS🩸

THERE WILL BE BLOOD - improver heels choreo with Spreadie Mercury ❌ SOLD OUT WAITLIST ONLY!

ACRO-BAT - intermediate sock acro choreo with Ryden Wilde - FEW REMAINING SPACES!

Available to book on Gymcatch now!

12/10/2026

🎃HALLOWEEN WORKSHOPS 👻

With Spreadie Mercury and Ryden Wilde

Full descriptions available on Gymcatch now! But very limited spaces!

09/10/2026

🤡HOLLY BAKER X Inverted Pole Academy 💙

We are super excited to announce our next guest instructor- it’s Holly F*cking Baker aka HOLLY BAKER

Holly has been dancing for 13 years and is known for her liquid like movements, freestyle skills & memorable basework concepts. A highly decorated performer Holly has won back to back Eden basework titles alongside many other awards, when not creating her magical performance concepts Holly teaches at multiple studios in Liverpool and also for various online platforms.

All 3 workshops on Sunday 15th November are available to book now on Gymcatch or invertedpoleacademy.com but be fast half of the spaces are already gone! 😱

Feel like a basework BOSS. In this tricks based workshop,
we will explore basework tricks in handstands,
headstands and low flow. Some sequences will be
included, and we can focus on dynamic or liquid like
movements - the choice is yours! Explore some features
from Hollys well known Eden basework routines.

requirement

This workshop can be for all levels.
Heels are optional, knee pads will be required.

But are you really moving slow? During this workshop, the
goal is to show the utmost control over our movements, by
taking it as slow as we can. We will be exploring together,
whilst you will be given a choreo - you are encouraged to
make it your own, experiment and play - milk every moment
and move as slow and silky as honey off a spoon. We will
have a range of different music to dance to, focusing on
expressing our own sensual movement.

requirement

This workshop is for all dancers, Ideally you will be familiar
in pirouettes. Heels are optional. Progressions and regressions will be given.

a technique and tricks focused workshop exploring
static rotations, waves and holds around/up the pole.
Starting with breaking down the fundamentals and key
techniques for each movement, and then moving into
exploring the capabilities and options. Think waves in
all positions, leg circles and rotations to give a
hypnotising effect!

requirement

This workshop can be for all levels.
Heels are welcome but not essential

10/07/2026

It’s HOT at the moment so make sure you are being smart when it comes to your training! ☀️

Stay hydrated, take regular breaks and think about pivoting your training if you need to 🤓

And remember, it’s okay to get out and enjoy the sun! One missed class isn’t the end of the world (especially when we rarely get sun like this!)

❤️🤍🖤

Address

Unit NG1. 2 North Building, Twin Spires Complex, 155 Northumberland Street
Belfast
BT132JF

Website

http://www.invertedpoleacademy.com/

Alerts

Be the first to know and let us send you an email when Inverted Pole Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.