FOCUS Tae Kwon Do

FOCUS Tae Kwon Do FOCUS Tae Kwon Do is a Martial Arts Academy offering classes for all ages and levels of ability.

Monday - Wolston Village Hall
Tuesday- Barby Village Hall
Wednesday - West Haddon village Hall
Wednesday - Ryton on Dunsmore Village Hall
Thursday - Crick Village Hall
Friday - Houlton School Sports Hall

🥋 BLACK BELT GRADING DAY IS UNDERWAY! 🥋The mats are set, the nerves are real and our Black Belt candidates have official...
05/09/2026

🥋 BLACK BELT GRADING DAY IS UNDERWAY! 🥋

The mats are set, the nerves are real and our Black Belt candidates have officially started their grading. 💪

Today is about putting their training to the test — technique, fitness, focus, discipline, patterns, sparring and everything they’ve worked towards over countless hours of training.

A Black Belt isn’t earned in one day. Today is the result of the commitment, setbacks, improvements and determination that have gone into the journey so far.

There’s still a long way to go today… but they’ve taken that first step. 🔥

Good luck to everyone grading — stay focused, trust your training and give it everything!

🥋 Train with Focus. Build Confidence. Develop Skills. Enjoy the Journey.

03/09/2026

🥋 ONE TECHNIQUE. THREE DETAILS. 🥋

A good Tae Kwon Do technique isn't just about throwing the kick — there’s a lot happening in between! 👀

Take the turning kick for example:

🥋 1. CHAMBER
The starting position matters. Bring the knee up correctly and prepare the body for the movement.

🥋 2. EXTENSION
Drive the kick towards the target with control, focusing on good technique rather than simply trying to kick harder.

🥋 3. RECOVERY
Don't forget the finish! Bring the leg back under control and return to a strong position, ready for whatever comes next.

It’s these small details that make a big difference. Repetition, coaching and attention to technique help turn individual movements into strong, confident skills. 💪

And that’s what we work on every week across FOCUS Tae Kwon Do — building skills step by step and helping students understand how and why we do things.

📍 Train with us: Monday — Wolston | Tuesday — Barby | Wednesday — West Haddon | Thursday — Crick | Friday — Houlton

🥋 Train with Focus. Build Confidence. Develop Skills. Enjoy the Journey.

💪 FAMILY FITNESS IS BACK! 💪It’s that time again — Family Fitness is back at Barby Village Hall this Saturday! 🥳📍 Barby V...
02/09/2026

💪 FAMILY FITNESS IS BACK! 💪

It’s that time again — Family Fitness is back at Barby Village Hall this Saturday! 🥳

📍 Barby Village Hall
📅 Saturday 5th September
⏰ 9:00am
💷 £5 per person

A great way for the whole family to get active, have some fun and take on a few challenges together! 💪

Whether you’re a regular or joining us for the first time, everyone is welcome.

Bring the family, bring your energy and get ready to work hard, have fun and start your Saturday with a great workout! 🔥

🥋 Train with Focus. Build Confidence. Develop Skills. Enjoy the Journey.

01/09/2026

🕵️ Time for a Focus TKD mystery... 🕵️‍♀️

We've zoomed in on one of our techniques, but there's a catch.

Can you work out what it is before the reveal? 👀

Don't worry, we won't judge if you need to watch it twice...

👇 What's your guess?

📍 Train with us: Monday — Wolston | Tuesday — Barby | Wednesday — West Haddon | Thursday — Crick | Friday — Houlton

31/08/2026

🎬 If Focus Tae Kwon Do were a movie... 🎬

There would probably be a lot of kicking.

A questionable amount of fitness.

More than a few cries of “How many have we got left?”

And definitely someone asking whether “one more” actually means one more. 😂

But behind all the hard work, challenges and sweaty training sessions is something much simpler:

A group of people learning, improving and enjoying the journey together.

🥋 Welcome to Focus TKD.

🥋 Train with Focus. Build Confidence. Develop Skills. Enjoy the Journey.



📍 Train with us: Monday — Wolston | Tuesday — Barby | Wednesday — West Haddon | Thursday — Crick | Friday — Houlton

🥋 Class Update — Barby 🥋Please note that the Red & Black Belt class at Barby Village Hall, scheduled for 6:00pm on Wedne...
25/08/2026

🥋 Class Update — Barby 🥋

Please note that the Red & Black Belt class at Barby Village Hall, scheduled for 6:00pm on Wednesday 26th August, has been cancelled this week.
Classes will return to the normal schedule next week. 🥋

Apologies for any inconvenience, and thank you for your understanding.

🌐 Visit https://focus-tkd.co.uk/

📍 Five venues. One Focus TKD community.Wherever you train with us, you're part of the same Focus Tae Kwon Do family.🥋 Mo...
23/08/2026

📍 Five venues. One Focus TKD community.

Wherever you train with us, you're part of the same Focus Tae Kwon Do family.

🥋 Monday — Wolston
🥋 Tuesday — Barby
🥋 Wednesday — West Haddon
🥋 Thursday — Crick
🥋 Friday — Houlton

From Tiny Tigers taking their first steps in martial arts to experienced students working towards their next Black Belt milestone, there's a place for everyone.

⭐ Find your nearest class and start your journey.

🌐 Visit https://focus-tkd.co.uk/

⭐ What could one hour a week give you?A chance to switch off.A new challenge.A workout.A new skill.More confidence.New f...
18/08/2026

⭐ What could one hour a week give you?

A chance to switch off.

A new challenge.

A workout.

A new skill.

More confidence.

New friends.

And something positive to look forward to each week.

That's what makes Tae Kwon Do more than just another activity.

🥋 New students are welcome across our local classes.

📍 Monday – Wolston
📍 Tuesday – Barby
📍 Wednesday – West Haddon
📍 Thursday – Crick
📍 Friday – Houlton

🌐 Visit https://focus-tkd.co.uk/

🥋 MYTH: "You need to be fit before you start Tae Kwon Do."❌ Not true.You don't need to arrive already fit, flexible or e...
17/08/2026

🥋 MYTH: "You need to be fit before you start Tae Kwon Do."

❌ Not true.

You don't need to arrive already fit, flexible or experienced.

That's part of what training is for. Did you know we offer Family Fitness classes at the start of each month! Our next family fitness class is on the 5th of September, a perfect time to join us!

Your fitness develops as you train. Your technique improves through practice. Your confidence grows with every class.

You simply need to start where you are.

⭐ Everyone has a first lesson.

🌐 Visit https://focus-tkd.co.uk/

🥋 Looking for an activity that's about more than just sport? 🥋Many parents join Focus Tae Kwon Do looking for a fun acti...
16/08/2026

🥋 Looking for an activity that's about more than just sport? 🥋

Many parents join Focus Tae Kwon Do looking for a fun activity for their child.

They stay because they see so much more. We spoke to some of our parents to find out why they picked FOCUS!

Whether your child is full of energy or a little shy, our beginner-friendly classes are designed to help every student grow at their own pace in a supportive environment.

⭐ Ready to take the first step?

📍 Monday – Wolston
📍 Tuesday – Barby
📍 Wednesday – West Haddon
📍 Thursday – Crick
📍 Friday – Houlton

🌐 Visit https://focus-tkd.co.uk/

Address

Barby Village Hall
Barby

Opening Hours

Monday 6pm - 7:30pm
Tuesday 6pm - 8:30pm
Wednesday 3:45pm - 5:15pm
7pm - 8pm
Thursday 6pm - 7:30pm
Friday 6pm - 7:45pm

Telephone

+447808295020

Website

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