Workout With Ferg

Workout With Ferg 1-1/Small Group PT~Avoch~Private FacilityšŸ‹ļøā€ā™‚ļø
Football Coaching~Inverness/Black Isle āš½ļø
Online Coaching~Eventā€™s/Football~Nutrition šŸ’»šŸ„¦

Hyrox Athens āœˆļø Cards on the table once again. Letā€™s see what we gotā€¦.
04/09/2026

Hyrox Athens āœˆļø

Cards on the table once again.

Letā€™s see what we gotā€¦.

853 days with WWF šŸ’« The goal has never just been to get fit for one event. Itā€™s about building a level of fitness, stren...
03/09/2026

853 days with WWF šŸ’«

The goal has never just been to get fit for one event. Itā€™s about building a level of fitness, strength and consistency that allows him to keep doing the things he enjoys all year round.

Serious Respect for this top client , Well done Marty šŸ‘

If you want to build a healthier, stronger and more capable version of yourselfā€¦

Send me a message , letā€™s have a chat and see if youā€™d fit our online system !

31/08/2026

STRENGTH LEG DAY šŸŽ„ āš”ļø

Free Weights over machines everyday of the week.

Barbell Back Squat the šŸ

Note* All Movements in video are supported with 2-3 Warm up sets + Initial full body warm up.

Fergā€™s Weekly 7
30/08/2026

Fergā€™s Weekly 7

DEADLINE FRIDAY 28TH AUGUST. 4 Spotsā€¦Thatā€™s it.
24/08/2026

DEADLINE FRIDAY 28TH AUGUST.

4 Spotsā€¦

Thatā€™s it.

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