Ricky Garard

Ricky Garard Australian CrossFit Athlete Ricky Garard. 2022 3rd Fittest Man On Earth

15/04/2026

Training for those 💯 points!!

13/04/2026

Low hang cleans are no joke 😮‍💨

1+1 to wake up the legs for the day ahead!!

👟👕🩳 TYR Sport

25/03/2026

Working my ass off to make this my best year yet!!

This one from was 4 rounds for time of:
25 GHD Sit Ups
1 Legless + 2 Rope Climbs
10-8-6-4 DB Sn**ch @ 45kg

Also these new CXT-3 shoes are legit the best shoes I’ve experienced for rope climbs!!

🎥 .brandos

04/03/2026

Real Friends Vs Fake Friends 🤝

Watch now on Apple TV 📺

03/03/2026

knows me well 🗣️

Documentary now available on Apple TV 📺

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