Sebastian Maschberger

24/08/2026

This is honestly one of my favorite Scitec Nutrition® releases this year! And the reason is pretty simple: After so many years of coaching I know how many people struggle to take their creatine every single day. Somehow people just forget it 😂

That’s why I really like the new Scitec Creatine Bites!
No shaker and no mixing. Just 4 bites a day = 3 g of creatine! Eaaaaasy! They taste REALLY good 😂 I actually have to stop myself from eating more because they taste more like candy than creatine 😂

They basically make taking your daily creatine as easy as it gets )240 bites = 60 servings)

07/08/2026

Full leg workout using only dumbbells!
1️⃣ Sumo goblet squat (extra wide stance)
2️⃣ Lunges Dumbbell
3️⃣ Narrow stance goblet squat (heels elevated)
4️⃣ Supported sissy squat
5️⃣ Walking dumbbell lunges
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• Supplements and Gym Equipment by Scitec Nutrition® / Scitec Nutrition Deutschland 🛒 www.scitecshop.de 🇩🇪 CODE: Seb10 🤝

07/08/2026

24/07/2026

Day 1 Scitec Nutrition® Muscle Beach 2026 ☀️See u tomorrow 👊🏻

23/07/2026

Looking forward to this year’s Scitec Nutrition® Beach 2026!☀️ It’s always my favorite event of the year! If you don’t have any plans this weekend it’s definitely worth the trip! 👊🏻😁 See you this Friday and Saturday in Siófok, Hungary! 🇭🇺☺️

11/07/2026

Only a few days left until this year’s Beach 2026 on July 24th & 25th! ☀️

Looking forward to a great weekend with the Scitec family, good vibes, and an amazing atmosphere! 😁🙌🏻

11/07/2026

Only a few days left until this year’s Beach 2026 on July 24th & 25th! ☀️ Looking forward to a great weekend with the Scitec family, good vibes, and an amazing atmosphere! 😁🙌🏻

09/07/2026

Quad-Focused Leg Workout
1️⃣ Lying Leg Curl
2️⃣ Split Squat (Narrow Stance)
Use a slightly narrower stance to put more focus on your quads.
3️⃣ Smith Machine Squat (Wide Stance)
Use a wider stance to target your glutes and adductors more!
4️⃣ Smith Machine Squat (Narrow Stance, Heels Elevated)
Keep your heels elevated and use a narrow stance to shift more of the work onto your quads, especially the outer sweep!
5️⃣ Supported Sissy Squat
Push your knees forward and stay upright to really isolate your quads.
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🔥 My favorite pre-workout right now: Hot Blood Infinity! For me, a good pre-workout should do more than just hit you with a ton of caffeine. I want energy, focus, pump and ingredients that actually make a difference in training.

That’s why I like Hot Blood Infinity:

💥 8 g Citrulline + 2 g Arginine (AAKG)
🧠 250 mg Cognizin for focus and mental clarity
💪 3 g Creapure Creatine
💧 Electrolytes in citrate form
⚡ 300 mg caffeine combined with L-Tyrosine and green tea extract

And on top of that, it comes in some really good flavors:

🍏 Green Apple Lime
🥝 Kiwi Strawberry
🍑 Peach Mango
🍋 Orange Lemonade
🍸 Pink Gin Tonic
🫐 Blueberry Mojito

No sugar, no overloaded label, just a solid formula with ingredients that make sense and support your training. Pump. Focus. Performance. Exactly how a pre-workout should be!
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🛒 www.scitecshop.de 🇩🇪
CODE: Seb10 Team

30/06/2026

U are missed ❤️ We keep pushing 🫶🏻