Balanced Pilates Studio

09/12/2025

Get ready for Christmas with a daily dose of Pilates
Santa 🎅🏼🦵🏻

Pilates Mat - The Leg-Pull

09/12/2025

Pilates Cadillac - teaser

Get ready for Christmas with a daily dose of Pilates
Santa 🎅🏼🤸🏼‍♀️

08/12/2025

Pilates Chair - Swan dive into grasshopper

Get ready for Christmas with a daily dose of Pilates
Santa 🎅🏼🦢

08/12/2025

Pilates Reformer - side bend on short box

Get ready for Christmas with a daily dose of Pilates
Santa 🎅🏼 🤸🏼‍♀️

04/12/2025

Get ready for Christmas with a daily dose of Pilates
Santa 🎅🏼🤸🏼‍♀️

Pilates Cadillac - Side Teaser

04/12/2025

Get ready for Christmas with a daily dose of Pilates
Santa 🎅🏼🤸🏼‍♀️

Pilates Chair - Lunge, Mountain climber

04/12/2025

Pilates Reformer - hands in strap, 1 leg stretch, 2 leg stretch, scissors

Get ready for Christmas with a daily dose of Pilates
Santa 🎅🏼🤸🏼‍♀️

01/12/2025

Get ready for Christmas with a daily dose of Pilates Santa 🎅🏼🤸🏼‍♀️

09/05/2025

20/02/2025

07/01/2025

Good morning blue spring on my Pilates Refomer
You felt great, just fore I’ve headed out for a run 🙏

02/05/2022

💃💃💃
After giving up trying this exercise (because I kept failing for so long) it came over me today to re-try it again.
👉I nailed it 👈

Parakeet 🦜 into reverse plank on
Pilates Tower with Push-trough-bar top loaded

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What did you give up on and it’s worth to give it a try again?
⚠️⚠️⚠️