Studio Pranayama

Studio Pranayama Pilates reformers Group Classes, Personal Training , Massage Hello 'Pranayama People' and welcome to 'Studio Pranayama Downtown Club'.

Prāṇāyāma is a Sanskrit word meaning “extension of the prāṇa or breath” or “extension of the life force”. The word is composed of two Sanskrit words: prana meaning life force (noted particularly as the breath), and ayāma, to extend or draw out. It is a yogic discipline with origins in ancient India. Since 2010 'Studio Pranayama' is dedicated exactly to this, extending your life force. Our philos

ophy is to exercise and heal both the body and the spirit. Our entire program has been formed with an aim to combine our modern lifestyle with ancient principles promoting well being, remove daily stress and strains and stretch your body and mind. To achieve this, all instructors working with us are highly qualified professionals sharing the 'Studio Pranayama' philosophy.

'Studio Pranayama Downtown Club' is located in the heart of old town Limassol city, near Saripolou Square, and offers an alternative choice of working out your body. A wide variety of group and personal classes gives you the opportunity to adjust your workout schedule according to your needs and mood! Studio Pranayama Downtown Club has two big spaces. The one studio room is the 'Pilates Studio' that is specialized in the authentic Pilates Method as taught by Joseph Pilates himself. All Pilates equipment (such as reformers, cadillac, barrel etc) is used throughout the sessions. Group classes consist of maximum 4 people, while you can book your private or semi-private sessions. In the other studio 'Dance/Fitness' room, you can choose any combination you prefer among our Latin dances (Salsa, Bachata, Kizomba). You can also rent our space for your workshops and seminars!

A better position. A deeper stretch. More connection to the movement.That’s why guidance matters and why everybody deser...
20/06/2026

A better position. A deeper stretch. More connection to the movement.
That’s why guidance matters and why everybody deserves their own approach.

16/06/2026

A few intentional minutes of stretching can support mobility, reduce stiffness and bring a sense of lightness back into the body.

Each element of the equipment is there for a reason: to challenge, assist and guide the body through movement that feels...
08/06/2026

Each element of the equipment is there for a reason: to challenge, assist and guide the body through movement that feels purposeful and intelligent.

With consistency, even the smallest motions can create lasting change.

When Summer is here, smiles get wider! 💜
02/06/2026

When Summer is here, smiles get wider! 💜

30/05/2026

Held, supported, guided — every step of the way.

From resistance to control, every tool introduces a new way of moving.
25/05/2026

From resistance to control, every tool introduces a new way of moving.

Control over speed. Always!
20/05/2026

Control over speed. Always!

Welcome in.Leave everything else at the door.
14/05/2026

Welcome in.
Leave everything else at the door.

A space designed to slow you down. To breathe a little deeper.To stay a little longer. 🙏💜
08/05/2026

A space designed to slow you down. To breathe a little deeper.
To stay a little longer. 🙏💜

May, gently.Exactly as we need it.
04/05/2026

May, gently.
Exactly as we need it.


Address

Δωδεκανήσου 72α, Ποταμός Γερμασόγειας
Limassol
4043

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00

Telephone

+35725107281

Website

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