Bare Knuckle CrossFit

Bare Knuckle CrossFit BareKnuckle is an Affiliate CrossFit Box in Larnaca. Our aim is to inspire and lead our members into a world of Fitness and help them reach their goals.

14/09/2026

"Δευτέρα η καλύτερα μέρα"
Mic'd Up - Coach Theo

DM us now to book your free trial or to book a personal training session with coach Theo 🔥

Time to recharge. ☀️🏋️Bareknuckle will be closed 10–16/08. We’ll be back rested, recharged and ready to hit the WOD. 💪🔥 ...
06/08/2026

Time to recharge. ☀️🏋️

Bareknuckle will be closed 10–16/08. We’ll be back rested, recharged and ready to hit the WOD. 💪🔥

One more day to go! 🔥✊After Day 2 Evgeny Zakharov now sits at 5th place with 2 event wins, at the 2026 Masters CrossFit ...
23/07/2026

One more day to go! 🔥✊
After Day 2 Evgeny Zakharov now sits at 5th place with 2 event wins, at the 2026 Masters CrossFit Games.
Good luck Evgeny, the Bareknuckle family is with you ✊
CrossFit Games CrossFit Affiliates CrossFit

Strength is not only built with barbells.At Bareknuckle, we believe the CrossFit mindset goes far beyond training. It te...
17/07/2026

Strength is not only built with barbells.

At Bareknuckle, we believe the CrossFit mindset goes far beyond training. It teaches discipline, consistency, resilience, and the ability to keep showing up even when life gets demanding.

Coach Theo is proof of that.
For the past 3 years, he has been studying, coaching, working full-time at the gym, and still giving his best to our community every single day.

Today, we proudly congratulate him for achieving a First Class Honours Degree in BSc (Hons) Sport & Exercise Science from the University of Central Lancashire / UCLan Cyprus.
A huge achievement, earned through hard work, commitment, and mental strength.

Coach Theo, your Bareknuckle family is proud of you. 👏

Ready to train with a coach who leads by example?
📩 DM us now to book your class
or
💪 Book Personal Training with Coach Theo

I guessed we had to do it 🤷Although everything is a fact 🔥
03/07/2026

I guessed we had to do it 🤷
Although everything is a fact 🔥

29/06/2026

Heat does not stop us ☀️

Another week of progression in the books 🤜

22/06/2026

Strong glutes. Stronger engine. 🔥

Swings for power. Deadlifts for strength. Burpees to get the heart rate up.

At Bareknuckle CrossFit, every workout is designed to help you move better, get stronger, and push your limits alongside an incredible community.

📩 Ready to start? Send us a message and claim your FREE trial class.

Whether you're an early bird, prefer after-work training, or simply want extra time to work on your own fitness, Bareknu...
19/06/2026

Whether you're an early bird, prefer after-work training, or simply want extra time to work on your own fitness, Bareknuckle CrossFit has a schedule designed to fit your lifestyle.

🏋️ Multiple CrossFit classes every day
💪 Open Gym availability throughout the week
🤝 Expert coaching, supportive community, real results

The hardest part isn't the workout—it's taking the first step.

📩 Send us a message today and book your FREE trial class. Discover why so many people are experiencing The CrossFit Effect.



Our Open Gym schedule. 💥
DM's if you are interested in working out.
We can provide workouts and some direction, but we highly advise some personal training sessions if you are a beginner 🔥

16/06/2026

Every great lift starts with great technique.

At Bareknuckle CrossFit, we don't just tell you what to do—we coach you through every movement step by step. From the first pull to the final lockout, our focus is helping you move safely, efficiently, and with confidence.

Ready to learn, improve, and get stronger with expert coaching?

📩 Send us a message and book your FREE trial class.

10/06/2026

Power clean day at BareKnuckle ⚡️

Explosive, technical, and powerful — the power clean is all about speed, coordination, and learning how to move well under pressure. And the best part? Doing it together.

Coaching, energy, and a community that pushes you to get better every session.

Ready to train with us? DM us now and book your trial class.

Address

Leoforos Faneromenis 225
Larnaca
6037

Opening Hours

Monday 07:30 - 11:00
17:30 - 20:30
Tuesday 07:30 - 11:00
17:30 - 20:30
Wednesday 07:30 - 11:00
17:30 - 20:30
Thursday 07:30 - 11:00
17:30 - 20:30
Friday 07:30 - 11:00
17:30 - 20:30
Saturday 08:30 - 11:00

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