27/02/2026
Big differences between the champ and how I hit the same combo. Still, keeps my body moving in the right direction over time.
, testing your concepts in real life—that’s where the real fun begins. 🥊🦍
Eight years ago, I didn’t know what was possible. Now, my body moves better, works more efficiently, and keeps getting stronger as I age. 🔥
I see so many talented fighters around the world—some younger, some naturally more gifted.
But the way many train? It’s the opposite of sustainable.
How they walk, run, and push their bodies adds disorder to their system.
Spot those patterns—tilted hips, scoliosis, etc.—and you know their careers won’t last. A few more years of that, and the system breaks down.
It’s tough to watch, and I hope they wake up before the damage goes too deep.
